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Julie Dunkle Ironman | jdunkle.blogspot.com Reviews
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Ironman Athlete Triathlon Coach Mom
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Julie Dunkle Ironman: April 2015
http://jdunkle.blogspot.com/2015_04_01_archive.html
Ironman Athlete Triathlon Coach Mom. Saturday, April 18, 2015. EAS Protein Powder and Electrolytes. Last week I received an invite to "test" a new product- Go Me! I love this kind of thing. the marketing guy was great, "check it out and blog about it if you love it or even if you just like it" If you don't you don't have to "fake" it. Fair enough. EAS is not a sponsor of mine (disclaimer) and I don't make any $ ( that I am aware of LOL) from this. 1- square container- okay indifferent about that. If you ...
Julie Dunkle Ironman: July 2015
http://jdunkle.blogspot.com/2015_07_01_archive.html
Ironman Athlete Triathlon Coach Mom. Monday, July 20, 2015. Post Ranch Inn to Marriott Wardman Park. reality set's in. Post Vineman John and I spent 2 glorious nights at Post Ranch. Inn in Big Sur. All I can say is it was stunningly beautiful, relaxing and amazing. We rolled in around 6pm and immediately were offered wine or champagne and I said yes. Attendant says to both, yes. Another long day in the car AND post race, yes. Amazing inside and out. My kind of tree house. Our Tuesday was so productive.
Julie Dunkle Ironman: San Diego County Fair 5k
http://jdunkle.blogspot.com/2015/06/san-diego-county-fair-5k.html
Ironman Athlete Triathlon Coach Mom. Saturday, June 20, 2015. San Diego County Fair 5k. I despise the Fair. in fact I have been once. It goes in the same category as Disneyland etc. but this is not about that- is about the fact I went to the Fair this AM ( to run a 5K). Yes so the good news on the. Injury front is I have zero pain! Zero so the green light to ramp back up. This was my first week of running with some efforts. Garmin is on, pace is slow, but that is okay. Oh boy. yes. And I am really pissed.
Julie Dunkle Ironman: This weeks adventure
http://jdunkle.blogspot.com/2015/06/this-weeks-adventure.html
Ironman Athlete Triathlon Coach Mom. Monday, June 1, 2015. Definitely in a sweet spot right now. logged 2 hours 20 min of running last week. No garmin. Too afraid to see the pace. But I am feeling less like a baby giraffe. Fluidity is coming back and form feels decent. En route to Boulder with a stop in Denver for some real work and than some solid training at a D3 Multisport camp. Not really sure what this is but well just. In any case.the run. Front and center for me. Really I did not just say that.
Julie Dunkle Ironman: June 2015
http://jdunkle.blogspot.com/2015_06_01_archive.html
Ironman Athlete Triathlon Coach Mom. Saturday, June 20, 2015. San Diego County Fair 5k. I despise the Fair. in fact I have been once. It goes in the same category as Disneyland etc. but this is not about that- is about the fact I went to the Fair this AM ( to run a 5K). Yes so the good news on the. Injury front is I have zero pain! Zero so the green light to ramp back up. This was my first week of running with some efforts. Garmin is on, pace is slow, but that is okay. Oh boy. yes. And I am really pissed.
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wHaT iT iS: 2015 Race Team & Schedule!
http://tatianavertiz.blogspot.com/2015/01/2015-race-team-schedule.html
Hard work, period. Tuesday, January 27, 2015. 2015 Race Team and Schedule! I could not be more thrilled, honored, and motivated to join this amazing group of women in the 2015 SMASH DIMOND Triathlon Team! In a few weeks I'll have my hands on this sexy bike and plan to fly with it in the following races. March 21- ITU LaPaz (Chicago 2015 ITU Worlds Qualifier). March 29- Cabo Whaleman Half Iron Distance (tentative). Click my pic for my realtor site! SMASH DIMOND TRIATHLON TEAM. View my complete profile.
JENNY FROM THE BLOCK: Easter and Awesome April
http://jennyvbtrigirl.blogspot.com/2015/05/easter-and-awesome-april.html
Jenny From The BLock. Home of idropboys.com Training, racing, and having fun. Easter and Awesome April. I love Easter. The thought of sitting on Santa's may frightens me. The I see Easter bunny is a different story all together. Do you like the Easter bunny too? He brought me a basket with all the essentials. Books, Bandaids, Knee, elbow, and risk guards, and a tiara. Sounds about right for a 3.5 year old. I like wearing birthday hats too. Grandma loves babies. She really is a baby whisperer. I t...I thi...
LUIGI TRIES TO RIDE A BIKE: February 2012
http://triverb.blogspot.com/2012_02_01_archive.html
LUIGI TRIES TO RIDE A BIKE. Saturday, February 11, 2012. Is there anybody out there? Makes you want to run off and listen to The Wall, right? Everyday from everywhere we are "reminded" that if you don't participate in social media, you will fail in life. Here is how that sounds in my brain: If I don't tell you I had two eggs, three egg whites and coffee while helping a 10 year old do story problems this morning at 10:00 AM, then I am not going to be able to pay my mortgage next month? Trying to get/keep ...
LUIGI TRIES TO RIDE A BIKE: 2010 Mohican 100k....errr49k.
http://triverb.blogspot.com/2010/06/2010-mohican-100kerrr49k.html
LUIGI TRIES TO RIDE A BIKE. Friday, June 11, 2010. 2010 Mohican 100k.errr49k. I'm still to tired to write anything humorous about my day with Noah. Let me temporarily sum it up with one photo. This is how I looked at Aid Station #1 at Mile 20 which btw took me 3 1/2 hours to traverse. You can just use your imagination to decided how I looked when we pulled the ripcord around mile 43 and 8 1/2 hours in the monsoon. Subscribe to: Post Comments (Atom). View my complete profile. 2010 Mohican 100k.errr49k.
LUIGI TRIES TO RIDE A BIKE: Is there anybody out there?
http://triverb.blogspot.com/2012/02/is-there-anybody-out-there.html
LUIGI TRIES TO RIDE A BIKE. Saturday, February 11, 2012. Is there anybody out there? Makes you want to run off and listen to The Wall, right? Everyday from everywhere we are "reminded" that if you don't participate in social media, you will fail in life. Here is how that sounds in my brain: If I don't tell you I had two eggs, three egg whites and coffee while helping a 10 year old do story problems this morning at 10:00 AM, then I am not going to be able to pay my mortgage next month? Trying to get/keep ...
Swimmer In Transition: Tomorrow is the first day of the rest of your life
http://swimmerint1.blogspot.com/2015/07/tomorrow-is-first-day-of-rest-of-your.html
Saturday, July 11, 2015. Tomorrow is the first day of the rest of your life. So why not "race" a sprint triathlon? At the last minute working the expo today, I decided to toe the line tomorrow. Got my timing chip, bib number and swim cap {and all the other crap! You need for a triathlon} and I'm ready as I'll ever be to begin again. 1) I'm 20lbs over weight. 2) I've got maybe 15 run miles total since Superfrog last October. 3) Kermit's odometer hasn't moved. {he did get a good bath the other week}.
Swimmer In Transition: Déjà vu all over again
http://swimmerint1.blogspot.com/2014/10/deja-vu-all-over-again.html
Wednesday, October 8, 2014. Déjà vu all over again. I know it's only October, but I've had a full year and I'm looking to press reset and start again. A year full of sunshine and rainbows, and a lot of smoke and mirrors on the rainy days. We even had thunder and lightening cast over us in San Diego. And over my life too. So I'm going to cleanse my feelings through writing and press restart. Looking back, I've had a great year statistically. Top 5 placing in 14 of 16 races. Red Trolley W123 - 2nd. I'm a s...
LUIGI TRIES TO RIDE A BIKE: I wanna go back...
http://triverb.blogspot.com/2010/09/i-wanna-go-back.html
LUIGI TRIES TO RIDE A BIKE. Thursday, September 2, 2010. I wanna go back. Ever think back to your first sports memories? I don't know. It's just how things are. Already being a little nostalgic this week, Jack crawls into bed this morning and asked me what I did for fun when I was his age? I told him ride bikes with my friends, play baseball and run around. "But Dad did you play football? How could I forget pickup games in the old neighborhood? Subscribe to: Post Comments (Atom). Trying to get/keep in sh...
Swimmer In Transition: March 2015
http://swimmerint1.blogspot.com/2015_03_01_archive.html
Tuesday, March 3, 2015. Getting used to the unknown. I was always a planner, a goal maker, and an achiever. I had an uncanny ability to believe in myself and the certainty that every goal I had would be checked off. Living in northern Minnesota meant I still had room for fun and silliness. But I knew where I would be and had grand plans of the path needed to get there. I was planning our life in a foreign country and was excited by the prospect of the unknown. The first night they woke him for a scrub do...
Swimmer In Transition: Pendleton and a Spark
http://swimmerint1.blogspot.com/2015/08/pendleton-and-spark.html
Sunday, August 2, 2015. Pendleton and a Spark. Yesterday Kyle and I raced the Camp Pendleton sprint triathlon. 500m swim, 18 mile bike, 5k run. A fun little trip around the LCAC facility against my favorite sailor. They didn't have an elite wave {not that I'm elite, but I like head to head competition}, so I started 30 min behind Kyle. I knew with the shorter swim, we'd be closer in time, but I didn't realize how close. I stood at the swim exit waiting for Kyle. 12 min, 15 min.did I miss him? Honestly, n...
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Julie Dunkle Ironman
Ironman Athlete Triathlon Coach Mom. Sunday, March 25, 2018. As I was riding yesterday I began to think of camp.there is the diatribe of thoughts about Solvang Triathlon Camp. And because your coach is there,. Pool covers, Alaska Bob Funny Tim, 3 x Julie's, fun, tired,…. I wish I could do camp all year. Next year D3 goes to Solvang! Going to camp is almost as fun as an adult as as a kid.but. 1- you pay for it vs your parents. 2- you suffer much more, but actually like it. What is the same. From Monday 4p...
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The Art of Josh Dunlap
The Art of Josh Dunlap. Tuesday, April 22, 2014. Been a while, but back with some new stuff! I recently completed a portrait bust of H.P. LOVECRAFT. For the company Ars Felix. It's on Kickstarter at the moment. It was printed out around 4inches or so and is going to be cast in a. Bunch of different versions! It has almost reached its goal! Also, I have a new website at JoshDunlap.com. Feel free to visit and let me know what you think! As always, Thanks for visiting! Wednesday, September 19, 2007.
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JDunlap Media | Joseph Dunlap: Composer, Gamer, Writer
Joseph Dunlap: Composer, Gamer, Writer. Fugue in E minor, “The God of Abra’m Praise”. Sonata No. 2 in C for Flute and Piano. Steampunk Memoirs: Zeppelin Rhapsody. 8220;Resignation” Variations. The Isle of Hope, a ballet for nine instruments. Poems of William Butler Yeats. Poems of E.A. Poe. The website of Joseph Dunlap! Here you will find my original music, my dabblings in photography, and. My unique interview format that has begun to gain its own popularity. Western or “cultivated” composers. James Newt...
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