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Biggest Losers

Monday, February 1, 2010. The Importance of water! How much water should you drink per day? One easy way to include more water each day is to slice lemons, limes or oranges in a pitcher of water and let them soak for an hour or so; then drink the pitcher of water throughout the day. The naturally-flavored water will taste refreshing and satisfying; once you begin drinking more and more water, you will get used to drinking the appropriate amount of water each day. Posted by Biggest Losers. Made with Broth...

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Monday, February 1, 2010. The Importance of water! How much water should you drink per day? One easy way to include more water each day is to slice lemons, limes or oranges in a pitcher of water and let them soak for an hour or so; then drink the pitcher of water throughout the day. The naturally-flavored water will taste refreshing and satisfying; once you begin drinking more and more water, you will get used to drinking the appropriate amount of water each day. Posted by Biggest Losers. Made with Broth...

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1 biggest losers

2 0 comments

3 snack time

4 makes 6 servings

5 ingredients

6 1 tablespoon paprika

7 directions

8 amount per serving

9 cholesterol 2 mg

10 sugars 0 g

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biggest losers,0 comments,snack time,makes 6 servings,ingredients,1 tablespoon paprika,directions,amount per serving,cholesterol 2 mg,sugars 0 g,protein 16 g,vitamin a 40%,vitamin c 80%,calcium 10%,apricot glazed salmon,makes 4 servings,cholesterol 38 mg

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Biggest Losers | jensbiggestlosers.blogspot.com Reviews

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Monday, February 1, 2010. The Importance of water! How much water should you drink per day? One easy way to include more water each day is to slice lemons, limes or oranges in a pitcher of water and let them soak for an hour or so; then drink the pitcher of water throughout the day. The naturally-flavored water will taste refreshing and satisfying; once you begin drinking more and more water, you will get used to drinking the appropriate amount of water each day. Posted by Biggest Losers. Made with Broth...

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jensbiggestlosers.blogspot.com

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Biggest Losers: July 2008

http://jensbiggestlosers.blogspot.com/2008_07_01_archive.html

Monday, July 28, 2008. Get off the Couch! Weigh In's will begin again, on the 1st of August.Start toning some muscles and dropping some pounds! Posted by Biggest Losers. Subscribe to: Posts (Atom). Cutest Blogs on the block! Weigh In's ( The 1st and 15th of each month). This weeks exercise goal:. Monday, Wed. , and Friday, do lunges! 1 set of 12 on each leg. 1 set of 10 on each leg. This weeks grocery list items:. 1/2 cup oatmeal cooked. 1 fat free yoplait yogurt. Fun Links for Shopping. Make sure you ar...

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Biggest Losers: June 2008

http://jensbiggestlosers.blogspot.com/2008_06_01_archive.html

Thursday, June 19, 2008. You read it right! To get a fun- and sexy workout- why don't you try some belly dancing? On Fit Tv there is a belly dancing show, to help you get some exercise. Each episode begins with a relaxing warm-up in calming, lush surroundings that increase flexibility and prepare you for the more vigorous movements to come. Posted by Biggest Losers. Do you have Direc TV or Comcast? If so, Judy has a great idea! There is a channel called Fit Tv. Click on the Fit Tv. Thursday, June 5, 2008.

3

Biggest Losers: Chicken and Herb Tomatoe Soup 145 Cal.

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Wednesday, January 6, 2010. Chicken and Herb Tomatoe Soup 145 Cal. 100g chicken breast, sliced very thin. seasoned w/Boutique House Seasonings. 1 medium tomato, chopped. 1 clove garlic, smashed. 3 leaves of fresh italia parsely, chopped. See More. 1/2" sprig of fresh rosemary, thyme, and sage (a little goes a long way). Pinch of paprika, onion powder, chili powder. Salt (optional, but tastes best with at least 1/2t). 1t LouAna coconut oil. Posted by Biggest Losers. Subscribe to: Post Comments (Atom).

4

Biggest Losers: Apricot Glazed Salmon Recipe

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Thursday, January 7, 2010. Apricot Glazed Salmon Recipe. 1 1/2 cups apricot nectar (juice). 1/3 cup dried apricots, chopped. 2 tablespoons low-sodium soy sauce. 1 tablespoon grated fresh ginger. 2 cloves garlic, minced. 1/8 teaspoon cayenne pepper. 1 12-ounce fresh skinless salmon fillet, about an inch thick*. Nutrition Facts calculated using wild Coho salmon. 3 Serve salmon with glaze. TEXT VERSION OF NUTRITION FACTS:. Serving Size: 1/4 of recipe (212 g). Servings Per Recipe: 4. Calories from fat 47.

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Biggest Losers: April 2008

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Tuesday, April 29, 2008. Weigh In's coming up! Just a friendly reminder that weigh in's are due this Thursday! Who will be the biggest loser? I am hearing rumors of someone getting some SERIOUS weight loss! Also, on a happy note: Becky will not be participating in our group right now, she has announced that she is expecting a new baby, mid December! Congrats Becky and family! Anyway, email me your weight by Thursday. I should be starting soon with you guys. Posted by Biggest Losers. Monday, April 21, 2008.

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Biggest Losers

Monday, February 1, 2010. The Importance of water! How much water should you drink per day? One easy way to include more water each day is to slice lemons, limes or oranges in a pitcher of water and let them soak for an hour or so; then drink the pitcher of water throughout the day. The naturally-flavored water will taste refreshing and satisfying; once you begin drinking more and more water, you will get used to drinking the appropriate amount of water each day. Posted by Biggest Losers. Made with Broth...

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