bepilates.co.uk
Instructors | Be Pilates
https://bepilates.co.uk/instructors
Pilates Studio, Jersey, Channel Islands. Welcome to Be Pilates. All of the ‘Be Pilates’ instructors are certified and experienced practitioners of Pilates. Instructor Profile Mirna Thomas. 8216;Be Pilates’ is owned and managed by Mirna Thomas. Having graduated with a degree in Physiotherapy from Rio de Janeiro in 1996 and a Master’s in Sports Injury in 2003, Mirna completed several years practicing as a Physiotherapist in Brazil before moving to the USA to continue her career in Pilates. Bela grew up in ...
bepilates.co.uk
Classes | Be Pilates
https://bepilates.co.uk/classes
Pilates Studio, Jersey, Channel Islands. Welcome to Be Pilates. Be Pilates offers semi private ‘equipment’ and ‘mat’ classes based on two students to one instructor and lasting 55 minutes. Private classes are also available for clients who are under the rehabilitation process or for those that require one to one attention. All classes offer a personal and focused approach to Pilates where our aim is to produce significant body improvements for our clients within a predefined period of time. At Be Pilates...
rundavidrunblog.wordpress.com
golddh | Run David Run
https://rundavidrunblog.wordpress.com/author/golddh
Things you need to know about me. Things you need to know about this blog. Half-formed, mostly incoherent, totally random mid-run musings. Let’s take all of the fun out of it: Metabolic Efficiency Training. July 7, 2015. The reason to run. Oh, and more background I read too much and overthink everything. So as I wandered down the wormhole of google: ultra training plans. I came upon the concept of Metabolic Efficiency Training (MET). Before we go any further let’s just acknowledge that I am not...So whil...
blog.radissonblu.com
What's On - the Jersey Guide - Radisson Blu Blog
http://blog.radissonblu.com/whats-on-the-jersey-guide
Food & Drink. Meetings & Events. What’s On – the Jersey Guide. Jersey welcomes you this autumn with a colourful programme of festivals and events, whether you are a music or food lover, like a more active break or want to dabble in some culture and heritage. This week the colourful, vibrant and unique Battle of the Flowers Festival. Kicks off Jersey’s autumn festivals and events. Here is our guide to the rest of the highlights of what’s on in Jersey in the coming months. Battle of Britain Air Display.
voyages-jersey.com
Agenda des principaux évènements Iles Anglo Normandes
http://www.voyages-jersey.com/agenda-manifestations-evenements-jersey-guernesey-sark.html
Conditions Générales de vente. Jersey, lîle me. JERSEYTOUR : Le spécialiste des voyages à JERSEY et GUERNESEY depuis plus de 30 ans. Calendrier des principaux évènements à Jersey, Guernesey, Sark. Les Floralies de printemps. Du 29 au 30 mars. La Société royale agricole et horticole de Jersey vous invite à ses floralies de printemps, avec ses compositions, ses démonstrations et ses compétitions. Anniversaire de la Libération de Jersey. Semaine de la randonnée de printemps. Du 10 au 17 mai. Du 23 au 26 mai.
drinkfoodsocial.eu
Personal Training
http://www.drinkfoodsocial.eu/pages/personal_training_page.html
Members and Personal Training Department. Follow me on Twitter. Follow me on Facebook. Archive Club News (end date 11 July 2011). Al Fresco Fitness Team Vision. Al Fresco Fitness Team Vision and Authors Profile. I Move Running Coach - Level 1. FKPro Suspension Trainer - FKPro Certified Coach. TRX Suspension Trainer - STC Level 1. CYQ Indoor Group Cycling to Music Level 2. NCFE Health, Exercise and Fitness level 3. NCFE Management Theory and Principles Level 3. FK Pro Suspension Training. To have humility...
rundavidrunblog.wordpress.com
March | 2015 | Run David Run
https://rundavidrunblog.wordpress.com/2015/03
Things you need to know about me. Things you need to know about this blog. Half-formed, mostly incoherent, totally random mid-run musings. The world’s best races as arbitrarily selected by me. March 10, 2015. On the comedown from last week’s Razorback Endurance Race. I’ve find myself obsessively planning the next big run. Given the reduced mileage during recovery what else would one do? 4 Deserts race series. This is too crazy to even contemplate. As highlighted in the awesome Desert Runners. So I’...
alderney-half-marathon.org
Channel Island races
http://www.alderney-half-marathon.org/html/ci_runs.html
Alderney Half Marathon and 10 km Fun Run. There are some fantastic runs in the Channel Islands and Normandy. Http:/ www.jerseyspartan.com. Http:/ www.lescourantsdelaliberte.com. Http:/ www.jerseyspartan.com. Http:/ www.jerseyspartan.com. Http:/ www.jerseyspartan.com. Http:/ www.runalderney.org. Http:/ www.jerseyspartan.com. Http:/ www.lescourantsdelaliberte.com. Http:/ www.lescourantsdelaliberte.com. Http:/ www.lescourantsdelaliberte.com. Http:/ tourlaville.athle.com. Sat 5 Sep 2015. Sat 5 Sep 2015.
bepilates.co.uk
Benefits | Be Pilates
https://bepilates.co.uk/benefits
Pilates Studio, Jersey, Channel Islands. Welcome to Be Pilates. Pilates is an ideal form of exercise for everyone and we detail some specific examples below:. Developing an athlete’s core the deep abdominal muscles along with the muscles closest to the spine makes athletes more agile, helps prevent injury and increases sports performance. From weekend warriors to elite professionals, athletes looking for a competitive edge are discovering that Pilates helps you:. Hit the ball farther. After the birth, sa...
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