thecalmafterthestorm.wordpress.com
October | 2010 | The calm after the storm
https://thecalmafterthestorm.wordpress.com/2010/10
The calm after the storm. October 18, 2010. Posted by Kate under Uncategorized. Wow, my baby is 18 days old. How in the world did that happen? He is doing great, gaining weight and getting longer each day. An inch in two weeks, how crazy is that? Here are some pics of us pumpkin picking when Jack was just 10 days old…. October 10, 2010. We’re home the story and a ton of pics! Posted by Kate under Uncategorized. I am sorry for the way this is written, it is mostly a copy and paste from the bump! My recove...
thecalmafterthestorm.wordpress.com
August | 2010 | The calm after the storm
https://thecalmafterthestorm.wordpress.com/2010/08
The calm after the storm. August 23, 2010. Posted by Kate under Uncategorized. I saw my mfm today and we had a growth u/s. He is measuring 33 weeks 5 days and is weighing in at 4 lbs 7 ounces(a month ago he was 3lbs 5 ounces). This all seems very average but he dropped on his weight curve from 40% to 26%. Ugh, I automatically start blaming myself because of the hyperemsis which isn’t helpful to anyone! August 18, 2010. My body just LOVES being pregnant. Posted by Kate under Uncategorized. August 9, 2010.
jfitmom.blogspot.com
BABY BUMP BUSY MOM FITNESS: November 2009
http://jfitmom.blogspot.com/2009_11_01_archive.html
BABY BUMP BUSY MOM FITNESS. Fitness Solutions for busy moms to recover and counteract the physical stress of delivering and caring for a new baby. Busy Mom Fat Loss programs. Wednesday, November 11, 2009. Best Busy New Mom and Baby Bump Exercise. Routine the Key Reasons For performing the Bilateral Back Extension. 1 Manage lumbar instability that can lead to discomfort. 2 Fire your abdominals at their new changing lengths for aid in daily activities and recovery after baby is born. For a NEW MOM. Lose Fa...
jfitmom.blogspot.com
BABY BUMP BUSY MOM FITNESS: March 2010
http://jfitmom.blogspot.com/2010_03_01_archive.html
BABY BUMP BUSY MOM FITNESS. Fitness Solutions for busy moms to recover and counteract the physical stress of delivering and caring for a new baby. Busy Mom Fat Loss programs. Wednesday, March 24, 2010. Back Warm Ups and Who Am I? Many mothers ask about back pain and how they can manage it. This video provides some helpful tips, addressing the main soft tissue issues that contribute to back pain. You are not alone. I am sure every mom has asked herself this. I had a great gym workout today in true Busy Mom.
jfitmom.blogspot.com
BABY BUMP BUSY MOM FITNESS: April 2010
http://jfitmom.blogspot.com/2010_04_01_archive.html
BABY BUMP BUSY MOM FITNESS. Fitness Solutions for busy moms to recover and counteract the physical stress of delivering and caring for a new baby. Busy Mom Fat Loss programs. Friday, April 9, 2010. Busy Mom Fitness - 17 minute fat loss routine. Today my simple yet intense home workout routine. Baby Bump Busy Mom Fitness. For fat loss 17 minute routine. Including static glut, hip flexor and pec stretches then wall slides, lunges, bridges, planks. I performed 1 prone jacknife for my abs. Busy mom fat loss.
jfitmom.blogspot.com
BABY BUMP BUSY MOM FITNESS: May 2010
http://jfitmom.blogspot.com/2010_05_01_archive.html
BABY BUMP BUSY MOM FITNESS. Fitness Solutions for busy moms to recover and counteract the physical stress of delivering and caring for a new baby. Busy Mom Fat Loss programs. Wednesday, May 12, 2010. I have picked up the soccer unifoms for my daughters soccer team, she is very excited and so am I. Like I mentioned last post I have started to ride my bike 1-2x / week again and just enjoy the outside. My husband and I are setting aside time each week for me to talk or bitch so I don't feel underappreci...
jfitmom.blogspot.com
BABY BUMP BUSY MOM FITNESS: Back Warm Ups and Who Am I?
http://jfitmom.blogspot.com/2010/03/back-warm-ups-and-who-am-i.html
BABY BUMP BUSY MOM FITNESS. Fitness Solutions for busy moms to recover and counteract the physical stress of delivering and caring for a new baby. Busy Mom Fat Loss programs. Wednesday, March 24, 2010. Back Warm Ups and Who Am I? Many mothers ask about back pain and how they can manage it. This video provides some helpful tips, addressing the main soft tissue issues that contribute to back pain. You are not alone. I am sure every mom has asked herself this. I had a great gym workout today in true Busy Mom.
jfitmom.blogspot.com
BABY BUMP BUSY MOM FITNESS: October 2009
http://jfitmom.blogspot.com/2009_10_01_archive.html
BABY BUMP BUSY MOM FITNESS. Fitness Solutions for busy moms to recover and counteract the physical stress of delivering and caring for a new baby. Busy Mom Fat Loss programs. Thursday, October 29, 2009. Take It Inside With Body Weight Circuits. As the weather is getting colder in Canada I have noticed a strange trend at the gym where. Flexibility. Bulgarian split squats again work the same muscles and you get great hip extension in your back leg. Love them or hate them pushups. 4 Bulgarian Split Squat.
jfitmom.blogspot.com
BABY BUMP BUSY MOM FITNESS: September 2009
http://jfitmom.blogspot.com/2009_09_01_archive.html
BABY BUMP BUSY MOM FITNESS. Fitness Solutions for busy moms to recover and counteract the physical stress of delivering and caring for a new baby. Busy Mom Fat Loss programs. Tuesday, September 29, 2009. 3 of the Biggest Misconceptions in the Fitness World Explained Head On. Lets clear up a few huge misconceptions in the fitness world. I have posted 3 common mistakes and elaborated with reason why. 1 Cardio is NOT the most efficient way to lose fat. 2 You will NOT BULK UP from heavy resistance training.
thecalmafterthestorm.wordpress.com
September | 2010 | The calm after the storm
https://thecalmafterthestorm.wordpress.com/2010/09
The calm after the storm. September 21, 2010. Last appointment with the high risk doctor! Posted by Kate under Uncategorized. My little man had a growth spurt! It’s crazy to think that if I had been a “normal” pregnant woman who didn’t get growth ultrasounds that all of the worry from the last month would have never happened. September 14, 2010. Posted by Kate under Uncategorized. September 11, 2010. 36 week update and pic comparison…. Posted by Kate under Uncategorized. 36 weeks 3 days.
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