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My Training/Racing Diary

Sunday, 31 July 2016. My injury - Piriformis syndrome (sciatica). Back to running, but unfortunately not pain free. Sciatica is a difficult thing to overcome. Wednesday, 27 July 2016. Sunday, 30 August 2015. Rubbish time today in 39mins 19secs. My body weight is at its highest for ten years at 65kgs or 10st 3lbs. Saturday, 12 January 2013. Glasgow Parkrun # 205 - 12/01/2013. Time today was 18mins 16secs (10th position) and it's the third fastest time I've managed on this tough 5K course.

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My Training/Racing Diary | jimbreen.blogspot.com Reviews
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Sunday, 31 July 2016. My injury - Piriformis syndrome (sciatica). Back to running, but unfortunately not pain free. Sciatica is a difficult thing to overcome. Wednesday, 27 July 2016. Sunday, 30 August 2015. Rubbish time today in 39mins 19secs. My body weight is at its highest for ten years at 65kgs or 10st 3lbs. Saturday, 12 January 2013. Glasgow Parkrun # 205 - 12/01/2013. Time today was 18mins 16secs (10th position) and it's the third fastest time I've managed on this tough 5K course.
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My Training/Racing Diary | jimbreen.blogspot.com Reviews

https://jimbreen.blogspot.com

Sunday, 31 July 2016. My injury - Piriformis syndrome (sciatica). Back to running, but unfortunately not pain free. Sciatica is a difficult thing to overcome. Wednesday, 27 July 2016. Sunday, 30 August 2015. Rubbish time today in 39mins 19secs. My body weight is at its highest for ten years at 65kgs or 10st 3lbs. Saturday, 12 January 2013. Glasgow Parkrun # 205 - 12/01/2013. Time today was 18mins 16secs (10th position) and it's the third fastest time I've managed on this tough 5K course.

INTERNAL PAGES

jimbreen.blogspot.com jimbreen.blogspot.com
1

My Training/Racing Diary: My injury - Piriformis syndrome (sciatica)

http://jimbreen.blogspot.com/2016/07/my-injury-piriformis-syndrom-sciatica.html

Sunday, 31 July 2016. My injury - Piriformis syndrome (sciatica). Back to running, but unfortunately not pain free. Sciatica is a difficult thing to overcome. Subscribe to: Post Comments (Atom). My injury - Piriformis syndrome (sciatica). View my complete profile.

2

My Training/Racing Diary: November 2012

http://jimbreen.blogspot.com/2012_11_01_archive.html

Saturday, 17 November 2012. Hamilton Harriers November Monthly Handicap - 13/11/12. My time tonight was 18mins 46secs. I posted the fastest time of the evening. Hamilton Harriers October Monthly Handicap 2012. My times tonight was 18mins 15secs. The fastest time posted on the night. Glasgow Parkrun #198 - 17/11/12. My times today was 18mins 36secs and I finished in 13th position. Saturday, 10 November 2012. Jimmy Irvine 10K - 10/11/12. Subscribe to: Posts (Atom). Glasgow Parkrun #198 - 17/11/12.

3

My Training/Racing Diary: July 2012

http://jimbreen.blogspot.com/2012_07_01_archive.html

Saturday, 28 July 2012. Glasgow Parkrun #184 - 28/7/12. My time today was 18mins 59secs in position number 17. My third race in four days. 3K On The Green - July 2012. My time today was 10mins 40secs. I was happy with my time. I finished in eleventh position. That is 3mins 33secs per kilometre pace. Kilmaurs 5K - 25/7/12. A nice evening and on a course I hadn't raced before. My time was 18mins 46secs. Quite happy as it is a hilly course. Monday, 23 July 2012. Musselburgh 10K - 21/7/12.

4

My Training/Racing Diary: Paisley 10K 2015

http://jimbreen.blogspot.com/2015/08/paisley-10k-2015.html

Sunday, 30 August 2015. Rubbish time today in 39mins 19secs. My body weight is at its highest for ten years at 65kgs or 10st 3lbs. Subscribe to: Post Comments (Atom). View my complete profile.

5

My Training/Racing Diary: December 2011

http://jimbreen.blogspot.com/2011_12_01_archive.html

Sunday, 11 December 2011. Hamilton 9 Mile Training Run - 11/12/11. Time was 1hr 05mins 50secs i.e. 7mins 19secs per mile with an average heart rate of 145bpm. Hamilton Harriers 5K Christmas Handicap Race. Time today - 19mins something. No watches worn for this race, as there was a nominated time prize on offer. I am happy with that time, since that is the first time in nine weeks that I have run at that intensity. I have lost some fitness, but hopefully not too much. Sunday, 4 December 2011.

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My Training/Racing Diary

Sunday, 31 July 2016. My injury - Piriformis syndrome (sciatica). Back to running, but unfortunately not pain free. Sciatica is a difficult thing to overcome. Wednesday, 27 July 2016. Sunday, 30 August 2015. Rubbish time today in 39mins 19secs. My body weight is at its highest for ten years at 65kgs or 10st 3lbs. Saturday, 12 January 2013. Glasgow Parkrun # 205 - 12/01/2013. Time today was 18mins 16secs (10th position) and it's the third fastest time I've managed on this tough 5K course.

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