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Joan's Meditation Room

Tuesday, November 21, 2006. Posted by Joan Dobbie @ 7:32 PM. View my complete profile. Yoga book by Joan and Verna! The Many Faces of Hatha Yoga. Poem, Yoga Class the Teacher Speaks. University of Oregon Rate Your Professor. Essay, What is Yoga? Flier, Health Club Sun Salute. Article, How I Got My Mantra. University of Oregon PE and Rec. River Road Parks and Rec. Because I own my own house (Click on Scrabble link.

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Joan's Meditation Room | joansmeditationroom.blogspot.com Reviews
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Tuesday, November 21, 2006. Posted by Joan Dobbie @ 7:32 PM. View my complete profile. Yoga book by Joan and Verna! The Many Faces of Hatha Yoga. Poem, Yoga Class the Teacher Speaks. University of Oregon Rate Your Professor. Essay, What is Yoga? Flier, Health Club Sun Salute. Article, How I Got My Mantra. University of Oregon PE and Rec. River Road Parks and Rec. Because I own my own house (Click on Scrabble link.
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Joan's Meditation Room | joansmeditationroom.blogspot.com Reviews

https://joansmeditationroom.blogspot.com

Tuesday, November 21, 2006. Posted by Joan Dobbie @ 7:32 PM. View my complete profile. Yoga book by Joan and Verna! The Many Faces of Hatha Yoga. Poem, Yoga Class the Teacher Speaks. University of Oregon Rate Your Professor. Essay, What is Yoga? Flier, Health Club Sun Salute. Article, How I Got My Mantra. University of Oregon PE and Rec. River Road Parks and Rec. Because I own my own house (Click on Scrabble link.

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Joan's Meditation Room: November 2006

http://www.joansmeditationroom.blogspot.com/2006_11_01_archive.html

Tuesday, November 21, 2006. Posted by Joan Dobbie @ 7:32 PM. View my complete profile. Yoga book by Joan and Verna! The Many Faces of Hatha Yoga. Poem, Yoga Class the Teacher Speaks. University of Oregon Rate Your Professor. Essay, What is Yoga? Flier, Health Club Sun Salute. Article, How I Got My Mantra. University of Oregon PE and Rec. River Road Parks and Rec. Because I own my own house (Click on Scrabble link.

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Joan's Meditation Room

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Tuesday, November 21, 2006. Posted by Joan Dobbie @ 7:32 PM. View my complete profile.

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Yoga Class Criteria: October 2006

http://yogacriteria.blogspot.com/2006_10_01_archive.html

Sunday, October 01, 2006. University Yoga I Criteria. Hatha Yoga Fall 2010. I attribute nearly everything I like about myself to my practice of yoga, which keeps me physically strong, emotionally open and creative, and opens doors into spiritual realms of being. HATHA YOGA I CRITERIA. BREATH: You will learn and practice abdominal breathing and a few pranayamas (breathing exercises). CLEANSING: You will be introduced to some cleansing exercises, including Nasal Nettie and Stomach Pumping. BE HERE: You wil...

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Joan's Yoga Life: September 2006

http://joansyoga.blogspot.com/2006_09_01_archive.html

Monday, September 11, 2006. Ganesh is the elephant headed son of Siva and Parvati. He is the remover of obstacles, and yogis invoke him at the beginning of a project to help insure success. Photo of Joan by Verna Reidy. I attribute nearly everything I like about myself to my practice of yoga, which keeps me physically strong, emotionally open and creative, and opens doors into spiritual realms of being. Posted by Joan Dobbie @ 7:14 AM. View my complete profile. Meet Swami Vishnu in action!

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MS YOGA CLASS COMING TO NORTH EUGENE: August 2008

http://msyogaclasscomingtonortheugene.blogspot.com/2008_08_01_archive.html

MS YOGA CLASS COMING TO NORTH EUGENE. Joan Dobbie, over 25 years teaching yoga in Eugene, and certified by Liz Franklin, will be conducting Yoga in Chairs specially designed for people dealing with MS. Classes will begin on Saturday, September 27, 2008 and continue through Saturday, November 15, 2008. This blog contains an electronic version of the press release. Thursday, August 7, 2008. Sat Sept. 27-Sat. Nov.15 1055 River Road, Eugene OR. FOR IMMEDIATE RELEASE August 7, 2008. View my complete profile.

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What Is Yoga?: May 2007

http://joanswhatisyoga.blogspot.com/2007_05_01_archive.html

Essay by Joan Dobbie. Essay by Joan Dobbie. BUT WHAT ABOUT SIVANANDA YOGA? ETC WHAT DO THOSE WORDS MEAN? Followers of the teacher, Iyengar, practice Iyengar yoga; followers of the teacher Desekachar, practice Desekachar yoga. And so forth. SO HOW CAN I CHOOSE? Posted by Joan Dobbie @ 10:17 PM. View my complete profile. Poem, Yoga Class the Teacher Speaks. University of Oregon Rate Your Professor. Essay, What is Yoga? Flier, Health Club Sun Salute. Article, How I Got My Mantra. River Road Parks and Rec.

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Health Club Sun Salute: June 2007

http://joanshealthclubsunsalute.blogspot.com/2007_06_01_archive.html

Health Club Sun Salute. Friday, June 8, 2007. Inspired by a YogaFit training experience. Photos by Evan Trapp June 2007. 1) Stand tall in Tadasana (Mountain Pose). 2) Hands in Prayer Position. 3) Reach your arms out to the sides and up over the top of your head. Arch back. 4) Bring your arms out to the sides, and down to either side of your feet, head touching your knees. 5) Right leg back (lunge position) knee off the ground. 6) Both legs back ( inverted v or downward dog pose). 9) Come up into Cobra.

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Joan's Meditation Room

Tuesday, November 21, 2006. Posted by Joan Dobbie @ 7:32 PM. View my complete profile. Yoga book by Joan and Verna! The Many Faces of Hatha Yoga. Poem, Yoga Class the Teacher Speaks. University of Oregon Rate Your Professor. Essay, What is Yoga? Flier, Health Club Sun Salute. Article, How I Got My Mantra. University of Oregon PE and Rec. River Road Parks and Rec. Because I own my own house (Click on Scrabble link.

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