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long distance

Sunday, March 25, 2018. A2A Marathon (Arbuckle to Admore). Ten Star Pizza dinner: vegi pizza organic yogurt. Fun lady and nice dog at liquor story expressing what she thought of the government. Course not as fast as hoped: significant elevation change. Not a straight shot. Cross wind. No major issue. More importantly, Raluca happy enough w/ finishing 20.6. Location: Ardmore, OK 73401, USA. Monday, March 19, 2018. Grassland Half Marathon 20180317. Photo via John Lai. Monday, January 1, 2018. Weather was g...

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long distance | johnnychen101.blogspot.com Reviews
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Sunday, March 25, 2018. A2A Marathon (Arbuckle to Admore). Ten Star Pizza dinner: vegi pizza organic yogurt. Fun lady and nice dog at liquor story expressing what she thought of the government. Course not as fast as hoped: significant elevation change. Not a straight shot. Cross wind. No major issue. More importantly, Raluca happy enough w/ finishing 20.6. Location: Ardmore, OK 73401, USA. Monday, March 19, 2018. Grassland Half Marathon 20180317. Photo via John Lai. Monday, January 1, 2018. Weather was g...
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1 long distance
2 stadium finish
3 time chip finish
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8 garmin connect data
9 goal
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long distance | johnnychen101.blogspot.com Reviews

https://johnnychen101.blogspot.com

Sunday, March 25, 2018. A2A Marathon (Arbuckle to Admore). Ten Star Pizza dinner: vegi pizza organic yogurt. Fun lady and nice dog at liquor story expressing what she thought of the government. Course not as fast as hoped: significant elevation change. Not a straight shot. Cross wind. No major issue. More importantly, Raluca happy enough w/ finishing 20.6. Location: Ardmore, OK 73401, USA. Monday, March 19, 2018. Grassland Half Marathon 20180317. Photo via John Lai. Monday, January 1, 2018. Weather was g...

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1

long distance: April 2014

http://johnnychen101.blogspot.com/2014_04_01_archive.html

Wednesday, April 9, 2014. Kurt, "Hey did you qualify for Boston last weekend? Me, "I was too slow for Boston. Might try again in 2015". I turn 45 in August so if I can squeeze out another 3:23 at Dallas this year I could do it lol". For 45-yr-old male, you need 3:20:00. qualifying time is 3:20:00". Check the BAA website, it has 3:25". Holy crap, I qualified! I was surprised, happy, embarrassed, relieved, and a little lost. Mostly I felt like a dumb ass. 8220;Are you stupid? I invested heavily to achieve ...

2

long distance: Driver’s Education. MotorSport Ranch—4/12/2015

http://johnnychen101.blogspot.com/2015/04/drivers-education-motorsport.html

Sunday, April 12, 2015. Driver’s Education. MotorSport Ranch—4/12/2015. Porsche Club of America held a Driver’s Ed 8 days before Boston Marathon. Perfect timing for the taper weekend. After years of joking about becoming one of those assholes who spent the weekends at the track, I signed up for 4 20-min sessions. It took hours to get through packet pickup, helmet inspection, mandatory meeting, and classroom instruction. My personal onboard coach Dave was a software project manager who was promoted away f...

3

long distance: Dallas Marathon 2014/12/14

http://johnnychen101.blogspot.com/2014/12/dallas-marathon-20141214.html

Sunday, December 14, 2014. With 2014 autumn activities: Montreal 24h, A2A, and Taiwan trip, the body was unlikely to respond well to marathon training. My only incentive for a strong marathon result was qualifying for 2016 Boston. I tried to un-register 2014 Dallas Marathon upon confirming 2015 Boston spot. Finish safely in shape to start Boston training. Any result faster than Oprah would do. Anticipating fat-burn pace, I skipped the usual 4-day carbo load. I snuck up on an event photographer. I made a ...

4

long distance: November 2014

http://johnnychen101.blogspot.com/2014_11_01_archive.html

Sunday, November 9, 2014. Battle at Bear Creek 11/9/2014. The day before race, I had a good visit at DMC and with Wagoners. I hadn’t seen Duane, Andriana, and Ace for too long. For 20 minutes on Friday, I searched for a way to own a car from the 80’s. I arrived race course unfit, unmotivated and jetlagged. I started slow and finished strong. I was marginally slower than when I started aggressively. My body didn’t want to push. I let the pack go early. 8220;Keep it real.”. 8220;Keep it safe, you idiot!

5

long distance: February 2015

http://johnnychen101.blogspot.com/2015_02_01_archive.html

Wednesday, February 25, 2015. Toy shopping- 10 Years into Midlife Crisis 2005/2015. My first house came with a 3-car garage. I imagined acquiring SUV coupe. The default was Ford Explorer and Alpha or MG spyder. My dog 小黑 (Little Blacky) would prefer the 2-seater with top down, of course. The spine injury was like a reset. I reviewed how I spent my resources. Delay gratification wasn’t always the best strategy. I started to question aggregate-based heuristics. I asked the age old que...I know. $1000 i...

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Race of Truth: Last week's workouts

http://lawrencepelo.blogspot.com/2009/05/last-weeks-workouts.html

In which our hero seeks to break the world record for the 24-hour inline skating time trial, and along the way expresses certain thoughts of the type that wander through a brain whose owner spends too much time skating alone. Tuesday, May 12, 2009. Friday: Just some personal upheaving. Saturday: Walked to Wash Park for an easy running loop, then walked home. Hours this week: 8.5. Hours this year: 201.75. Miles skated this week: 0. Miles this year: Skates 596, Bike 797. Subscribe to: Post Comments (Atom).

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Race of Truth: WHAT I LIKE TODAY: Your daily dose of The Awesome

http://lawrencepelo.blogspot.com/2009/05/what-i-like-today-your-daily-dose-of_13.html

In which our hero seeks to break the world record for the 24-hour inline skating time trial, and along the way expresses certain thoughts of the type that wander through a brain whose owner spends too much time skating alone. Wednesday, May 13, 2009. WHAT I LIKE TODAY: Your daily dose of The Awesome. Today The Awesome is the fact that Häagen-Dazs is not - as I always assumed from its name - a Scandinavian company. It was founded in the Bronx by Polish immigrants. Who made up a Scandinavian-sounding name.

lawrencepelo.blogspot.com lawrencepelo.blogspot.com

Race of Truth: WHAT I LIKE TODAY: Your daily dose of The Awesome

http://lawrencepelo.blogspot.com/2009/05/what-i-like-today-your-daily-dose-of_07.html

In which our hero seeks to break the world record for the 24-hour inline skating time trial, and along the way expresses certain thoughts of the type that wander through a brain whose owner spends too much time skating alone. Thursday, May 7, 2009. WHAT I LIKE TODAY: Your daily dose of The Awesome. Today The Awesome is becoming briefly obsessed with watching strings of highlight videos on YouTube of obscure sports, such as badminton. An absurdly entertaining game to watch), or team handball. WHAT I LIKE ...

lawrencepelo.blogspot.com lawrencepelo.blogspot.com

Race of Truth: Today's workout

http://lawrencepelo.blogspot.com/2009/05/todays-workout_25.html

In which our hero seeks to break the world record for the 24-hour inline skating time trial, and along the way expresses certain thoughts of the type that wander through a brain whose owner spends too much time skating alone. Monday, May 25, 2009. Spent Memorial Day listening to the rain and executing The Great Purge of 2009: I sorted through all my possessions and accumulated a massive pile of useless crap to be thrown away. It feels great to lighten the load! Subscribe to: Post Comments (Atom). WHAT I ...

lawrencepelo.blogspot.com lawrencepelo.blogspot.com

Race of Truth: Last week's workouts

http://lawrencepelo.blogspot.com/2009/05/last-weeks-workouts_25.html

In which our hero seeks to break the world record for the 24-hour inline skating time trial, and along the way expresses certain thoughts of the type that wander through a brain whose owner spends too much time skating alone. Monday, May 25, 2009. I haven't been posting my workouts regularly because it's frustrating to report on so much unsuccessful activity. Nothing much, just the daily stretching, balance, and quad exercises. Time 0:30. I think I can continue to do Pilates as long as I skip the positio...

lawrencepelo.blogspot.com lawrencepelo.blogspot.com

Race of Truth: Today's workout

http://lawrencepelo.blogspot.com/2009/05/todays-workout_19.html

In which our hero seeks to break the world record for the 24-hour inline skating time trial, and along the way expresses certain thoughts of the type that wander through a brain whose owner spends too much time skating alone. Tuesday, May 19, 2009. To the gym, where I used the elliptical machine for 30 easy minutes. My knee was hurting a little. That's not a good sign, when the elliptical machine hurts your knee. Subscribe to: Post Comments (Atom). View my complete profile. EGC Skates (Eric Gee's blog).

lawrencepelo.blogspot.com lawrencepelo.blogspot.com

Race of Truth: WHAT I LIKE TODAY: Your daily dose of The Awesome

http://lawrencepelo.blogspot.com/2009/05/what-i-like-today-your-daily-dose-of_06.html

In which our hero seeks to break the world record for the 24-hour inline skating time trial, and along the way expresses certain thoughts of the type that wander through a brain whose owner spends too much time skating alone. Wednesday, May 6, 2009. WHAT I LIKE TODAY: Your daily dose of The Awesome. Today The Awesome is a lacrosse goalie making a save and then dashing the length of the field to score at the other end. Subscribe to: Post Comments (Atom). View my complete profile. Too Beautiful to Live.

lawrencepelo.blogspot.com lawrencepelo.blogspot.com

Race of Truth: Today's workout

http://lawrencepelo.blogspot.com/2009/05/todays-workout_21.html

In which our hero seeks to break the world record for the 24-hour inline skating time trial, and along the way expresses certain thoughts of the type that wander through a brain whose owner spends too much time skating alone. Thursday, May 21, 2009. So let's review: I can't skate, run, bike, or even use the elliptical because of my knee. And until my shoulder heals I won't be able to swim. So for cardio that leaves walking and maybe pool running if I want to spring for a flotation belt. Denver Green Thin...

lawrencepelo.blogspot.com lawrencepelo.blogspot.com

Race of Truth: Today's workout

http://lawrencepelo.blogspot.com/2009/05/todays-workout_06.html

In which our hero seeks to break the world record for the 24-hour inline skating time trial, and along the way expresses certain thoughts of the type that wander through a brain whose owner spends too much time skating alone. Wednesday, May 6, 2009. Subscribe to: Post Comments (Atom). View my complete profile. Long Distance (Johnny Chen's blog). EGC Skates (Eric Gee's blog). Dream Chaser on Wheels (Candy Wong's blog). Links to be checked compulsively. Too Beautiful to Live. Breathing Lessons (Jenny Marx).

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long distance

Sunday, March 25, 2018. A2A Marathon (Arbuckle to Admore). Ten Star Pizza dinner: vegi pizza organic yogurt. Fun lady and nice dog at liquor story expressing what she thought of the government. Course not as fast as hoped: significant elevation change. Not a straight shot. Cross wind. No major issue. More importantly, Raluca happy enough w/ finishing 20.6. Location: Ardmore, OK 73401, USA. Monday, March 19, 2018. Grassland Half Marathon 20180317. Photo via John Lai. Monday, January 1, 2018. Weather was g...

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