theverybestofyou.blogspot.com
The Very Best Of You: April 2010
http://theverybestofyou.blogspot.com/2010_04_01_archive.html
The Very Best Of You. This blog is about staying healthy and fit even when you gets older and you're not in your 20's anymore. Apr 23, 2010. Here's 12 Sneaky Drinking Tricks. First and foremost, people don't realize that what they. Drink is the first step in losing weight. In fact, most. People don't know that when they feel hungry, they. May actually be dehydrated and they are really thirsty,. Not hungry. Water is your best friend. 70% of your. Body weight is nothing but water. This is also why water.
theverybestofyou.blogspot.com
The Very Best Of You: August 2009
http://theverybestofyou.blogspot.com/2009_08_01_archive.html
The Very Best Of You. This blog is about staying healthy and fit even when you gets older and you're not in your 20's anymore. Aug 25, 2009. Hello my friend,. Are you an emotional eater? Emotions can be deadly. At least when it comes to eating. And the VAST majority of us are " emotional eaters. And that leads to excess bodyfat. We eat when we are stressed-out. We eat when we are overly happy. We eat when we are depressed. And when you eat like this you can kiss your fatloss goodbye. My very best,. I thi...
theverybestofyou.blogspot.com
The Very Best Of You: September 2009
http://theverybestofyou.blogspot.com/2009_09_01_archive.html
The Very Best Of You. This blog is about staying healthy and fit even when you gets older and you're not in your 20's anymore. Sep 30, 2009. The Top 20 Excuses Why New Year's Resolutions to Lose Weight End in Failure. It's no secret that New Year's Resolutions generally don't last. Very long. have YOU used any of these excuses? January is New Year's Resolution time. Lose weight, gain weight, quit smoking,. Start smoking, get rich, spend more time working and less time with their. Why, you ask? I figured ...
theverybestofyou.blogspot.com
The Very Best Of You: February 2010
http://theverybestofyou.blogspot.com/2010_02_01_archive.html
The Very Best Of You. This blog is about staying healthy and fit even when you gets older and you're not in your 20's anymore. Feb 26, 2010. What is Inflammation and How Does It Cause Pain? I've got a great article for you today about the "hidden cause". Of so many diseases and conditions like chronic pain, heart. Disease, stroke, alzhiemers and others. If you suffer from any type of ache or pain, whether it's big or. Small, acute or chronic, or. If you want to learn about how you. And conditions, then.
theverybestofyou.blogspot.com
The Very Best Of You: Urgent: Read this one!
http://theverybestofyou.blogspot.com/2010/08/urgent-read-this-one.html
The Very Best Of You. This blog is about staying healthy and fit even when you gets older and you're not in your 20's anymore. Aug 17, 2010. Urgent: Read this one! Okay, so Jon Benson just emailed this to me marked "urgent". I can see why after reading it. This is real fast because I'm meeting with the owner of the. Publishing company who purchased the rights to 7 Minute. Muscle in 20 minutes. ). Did you see this? I know I have a few more days before XYZ Company (the. 7 Minute Muscle.". Talk later Jorma,.
theverybestofyou.blogspot.com
The Very Best Of You: January 2010
http://theverybestofyou.blogspot.com/2010_01_01_archive.html
The Very Best Of You. This blog is about staying healthy and fit even when you gets older and you're not in your 20's anymore. Jan 23, 2010. Dump 11 lbs of Bodyfat. On Vacation? Wow this one blew me away. My friend and. Fitness author Jon Benson just got back from a. 3-week business vacation and LOST 11 lbs of. Bodyfat. Here's the email he sent me detailing. How he did it. Enjoy! It was the weirdest thing . I mean, I've been around you know? Just about every body and fatloss experience. Then for we athle...
theverybestofyou.blogspot.com
The Very Best Of You: Here's 12 Sneaky Drinking Tricks
http://theverybestofyou.blogspot.com/2010/04/heres-12-sneaky-drinking-tricks.html
The Very Best Of You. This blog is about staying healthy and fit even when you gets older and you're not in your 20's anymore. Apr 23, 2010. Here's 12 Sneaky Drinking Tricks. First and foremost, people don't realize that what they. Drink is the first step in losing weight. In fact, most. People don't know that when they feel hungry, they. May actually be dehydrated and they are really thirsty,. Not hungry. Water is your best friend. 70% of your. Body weight is nothing but water. This is also why water.
theverybestofyou.blogspot.com
The Very Best Of You: August 2010
http://theverybestofyou.blogspot.com/2010_08_01_archive.html
The Very Best Of You. This blog is about staying healthy and fit even when you gets older and you're not in your 20's anymore. Aug 19, 2010. HDT] Better Abs in 3 Minutes? I got this email today from Jon Benson. Frankly, I'm shocked. His abs look pretty awesome for a former "fatty" as he calls. Himself. and at the age of 46! What's even more shocking is that he trains his abs in 3. Minutes, 3 days per week. Here's how he does it. in his own words. Oh, and be SURE to visit his homepage for more info! We're...
