jordansdiary.blogspot.com
Jordan's DiaryA blog about discovering health and natural holistic healing, with a focus on diabetes prevention and the benefits of a whole plants-based diet.
http://jordansdiary.blogspot.com/
A blog about discovering health and natural holistic healing, with a focus on diabetes prevention and the benefits of a whole plants-based diet.
http://jordansdiary.blogspot.com/
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Jordan's Diary | jordansdiary.blogspot.com Reviews
https://jordansdiary.blogspot.com
A blog about discovering health and natural holistic healing, with a focus on diabetes prevention and the benefits of a whole plants-based diet.
jordansdiary.blogspot.com
Jordan's Diary: Gettin' Over the Hump: Starvation Diets
http://jordansdiary.blogspot.com/2015/07/gettin-over-hump-calorie-restriction.html
Wednesday, July 22, 2015. Gettin' Over the Hump: Starvation Diets. It was sad. Not only did it lack the kind of nourishment required to power an eight-hour shift on your feet, but she was clearly limiting her calories and going about it the wrong way. I occasionally got into terrible cycles where I yo-yoed. A. Re you familiar with this scenario (I know I am):. You start drastically cutting down on calories, skipping meals here and there and bam! You have this aha, yes moment! Calorie restriction cutting ...
Jordan's Diary: In the Kitchen: Strawberry, Mint & Collard Greens
http://jordansdiary.blogspot.com/2015/07/in-kitchen-strawberry-mint-collard.html
Friday, July 31, 2015. In the Kitchen: Strawberry, Mint and Collard Greens. Dark leafy greens are at the top of the list of alkalizing. Foods, which is perhaps why they are the most potent superfood. However, we're terrible about eating volumes that pack a punch on a daily basis and this was definitely a weak area for me. Leafy greens are dull on their own, they require a good rinse plus pat dry, and they go off quickly! 2 large raw collard green leaves •. 500ml unsweetened natural coconut water •. Somet...
Jordan's Diary: Sweeet Tropical Chia Seed Pudding
http://jordansdiary.blogspot.com/2015/07/sweeet-tropical-chia-seed-pudding.html
Monday, July 13, 2015. Sweeet Tropical Chia Seed Pudding. Last week I introduced the low-sugar diet the doc put me on in order to kick my diabetes' ass and I've been experimenting with new breakfast ideas, because my go-to for the past year has either been epic fruit salads or fruit smoothies. Now I'm only allowed to have one fruit serving per day and that does not a breakfast make. They have 8x more Omega-3 fatty acids than salmon. And if prepared properly. The high fiber content will make you poop!
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Ledes of my Life
Ledes of my Life. In the news world.". Spread featuring an article I wrote about parents going out). The second spread in the section. This week I designed the spreads for the special section in our paper on parenting. I also wrote one of the stories. Check out the website. For my story on activities for local parents to do. Links to this post. You're only one voice in 8 million. Build me up or cut me down to size . I'm only one voice in a million but you ain't taking that from me.". To journalists: Some...
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Jordan's Diary
Monday, September 5, 2016. It's been a while since my last post, but I'm back with an interesting update on the diabetes front. Looks like I may not have Type 2 diabetes after all, but some version of Type 1, which was only discovered by questioning conventional diabetic advice and being proactive in my own research. It's been almost 4 years since my prediabetes diagnosis. And experimented with a vegan diet. Praising veganism, which in hindsight was not a significant improvement at all. My blood sugars w...
JORDANS DINING – Expert Opinions on How to Feed Your baby
Skip to main content. Why Your Child Should Not Eat In the Car. March 18, 2017. March 19, 2017. While we always talk about children’s dining in general, todays post is about eating in the car. I have always been one to assume that eating in the car was a no no and hence I never gave my small children particularly toddlers any drinks or food while they were in their baby car seat. Baby Feeding in Car eat. Expert Opinion on Food While on a Car Seat. Chocking Hazards to Avoid. If your child has to eat while...
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