joryserotayoga.blogspot.com

Jory Serota's Yoga Blog

Jory Serota's Yoga Blog. Monday, August 25, 2014. The Passing Of Our Yoga Master. I have been hesitant to write this, but as I have been in Pune for 3 months now and have been a part of the processions and celebration of Guruji BKS Iyengar, I feel a bit compelled to write and share what it has been like to be here. Wednesday, August 13, 2014. Today we had the honor of having women's class with Abhijata. It was a bit of a surprise as a different teacher started the class and only after about a minute ...

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Jory Serota's Yoga Blog. Monday, August 25, 2014. The Passing Of Our Yoga Master. I have been hesitant to write this, but as I have been in Pune for 3 months now and have been a part of the processions and celebration of Guruji BKS Iyengar, I feel a bit compelled to write and share what it has been like to be here. Wednesday, August 13, 2014. Today we had the honor of having women's class with Abhijata. It was a bit of a surprise as a different teacher started the class and only after about a minute ...

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Jory Serota's Yoga Blog | joryserotayoga.blogspot.com Reviews

https://joryserotayoga.blogspot.com

Jory Serota's Yoga Blog. Monday, August 25, 2014. The Passing Of Our Yoga Master. I have been hesitant to write this, but as I have been in Pune for 3 months now and have been a part of the processions and celebration of Guruji BKS Iyengar, I feel a bit compelled to write and share what it has been like to be here. Wednesday, August 13, 2014. Today we had the honor of having women's class with Abhijata. It was a bit of a surprise as a different teacher started the class and only after about a minute ...

INTERNAL PAGES

joryserotayoga.blogspot.com

1

Jory Serota's Yoga Blog: May 2014

http://joryserotayoga.blogspot.com/2014_05_01_archive.html

Jory Serota's Yoga Blog. Tuesday, May 6, 2014. Mobility VS. Stability: The Creation of a Healthy Joint. There are something like 640 muscles in the body, 206 bones, and 200-400 joints! Do we really think there is one answer that is right all the time in the mobility vs. stability debate! So the question for me here is not mobility vs. stability, but one of integrity and non-violence. Can we contact our bodies when we are in pain and allow them to move? Subscribe to: Posts (Atom).

2

Jory Serota's Yoga Blog: April 2012

http://joryserotayoga.blogspot.com/2012_04_01_archive.html

Jory Serota's Yoga Blog. Saturday, April 21, 2012. Well, not really. I opened to a pose named Kasyapasana (Kas-Yap-Asana), a pose I have never done before and one I thought I would be able to accomplish easily. Kasyapasana (see picture below) is pretty much a combination of Ardha Baddha Padmottanasana and Vasistasana, two poses I am relatively competent at. So my reminder to you today is to explore, branch out, remember more of who you are and enjoy the journey, no matter how many times you fall.

3

Jory Serota's Yoga Blog: September 2012

http://joryserotayoga.blogspot.com/2012_09_01_archive.html

Jory Serota's Yoga Blog. Saturday, September 15, 2012. The Need For Variety. I have practiced yoga for the better part of 15 years. People ask me if I practice every day and the answer is pretty much yes. But what most people don't know is about 6 years ago, I hit a pretty severe wall, and went about two years without practicing. Why do I say all this today? Subscribe to: Posts (Atom). The Need For Variety. Watermark theme. Powered by Blogger.

4

Jory Serota's Yoga Blog: June 2014

http://joryserotayoga.blogspot.com/2014_06_01_archive.html

Jory Serota's Yoga Blog. Friday, June 20, 2014. Sure", I replied. We wound up practicing together for the next 45 minutes or so, all a prep for Kapotasana. We went into Urdvha Dhanurasana and I looked at him and said, "let's do a bunch! We pushed up into 25 straight, then did about 5 more with more precision, then went to the wall for some other variations. By the time we were done, including the Viparita Dandasana's, we did about 50-60 in total! Subscribe to: Posts (Atom).

5

Jory Serota's Yoga Blog: The Passing Of Our Yoga Master

http://joryserotayoga.blogspot.com/2014/08/the-passing-of-our-yoga-master.html

Jory Serota's Yoga Blog. Monday, August 25, 2014. The Passing Of Our Yoga Master. I have been hesitant to write this, but as I have been in Pune for 3 months now and have been a part of the processions and celebration of Guruji BKS Iyengar, I feel a bit compelled to write and share what it has been like to be here. August 25, 2014 at 10:53 AM. Thank you Jory. sending love to you brother. August 25, 2014 at 11:40 AM. Thanks for bearing witness. August 25, 2014 at 10:24 PM. Thank you for sharing. September...

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Jory Serota's Yoga Blog

Jory Serota's Yoga Blog. Monday, August 25, 2014. The Passing Of Our Yoga Master. I have been hesitant to write this, but as I have been in Pune for 3 months now and have been a part of the processions and celebration of Guruji BKS Iyengar, I feel a bit compelled to write and share what it has been like to be here. Wednesday, August 13, 2014. Today we had the honor of having women's class with Abhijata. It was a bit of a surprise as a different teacher started the class and only after about a minute ...

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