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Journalling through Depression | My story of depression and anxiety

My story of depression and anxiety

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Journalling through Depression | My story of depression and anxiety | journalthroughdepression.wordpress.com Reviews
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My story of depression and anxiety
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Journalling through Depression | My story of depression and anxiety | journalthroughdepression.wordpress.com Reviews

https://journalthroughdepression.wordpress.com

My story of depression and anxiety

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depressedbuthopeful | Journalling through Depression

https://journalthroughdepression.wordpress.com/author/depressedbuthopeful

My story of depression and anxiety. January 3, 2016. It’s a new year and the tendency is to resolve to be better in the year ahead. Three days in, I’ve done that, broken that and become a bit lost. So after a long absence, I thought I might return to blogging, something that has helped me so much in the past in figuring out where I am and where I am going. So here I am. I feel this post getting more negative as I confront my worries. So I will take a step back and look again at the big picture. Lessening...

2

On the verge of tears | Journalling through Depression

https://journalthroughdepression.wordpress.com/2015/02/15/on-the-verge-of-tears

My story of depression and anxiety. February 15, 2015. On the verge of tears. I can’t get out of this rut. I feel tired and like there is no hope for things to change. Yet I keep having mini bursts of energy and hope, like yes, I can change things. Like I can start running again and lose weight. And I do, but then self-destructively stop and binge on ice cream and hide in my bed. I’ve closed so many doors lately and and it seems too hard to reopen them. This entry was tagged anxiety. You have motivation,...

3

Energy on the Rise | Journalling through Depression

https://journalthroughdepression.wordpress.com/2015/03/30/energy-on-the-rise

My story of depression and anxiety. March 30, 2015. Energy on the Rise. I’ve been reading a lot lately on the benefits of exercise for depression and other mental illnesses. And the benefits for the brain in general. I find it helpful to think in terms blazing new pathways in my brain and how I have to keep reinforcing them to make them strong and replace the old, well-worn paths. Hope you are well! This entry was tagged anxiety. 2 thoughts on “ Energy on the Rise. March 30, 2015 at 6:01 am. On Energy on...

4

Better Days | Journalling through Depression

https://journalthroughdepression.wordpress.com/2015/03/21/better-days

My story of depression and anxiety. March 21, 2015. A friend just pointed out that it has been over a month since my last post, which was a sad one. I’m happy to report that many days since then have been better. I’m starting to suspect that SAD impacts my depression and the weird hours of my job are exacerbating this. The good news is that spring is supposedly on the way… Despite all the snow today! Spark: The Revolutionary New Science of Exercise and the Brain. Bye for now and take care! I have a Fitbi...

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Episode 3: Revenge of the fuzzbutt | AnxiousFerret

https://anxiousferret.wordpress.com/2014/01/22/episode-3-revenge-of-the-fuzzbutt

A ferret and his owner anxious together. Episode 3: Revenge of the fuzzbutt. January 22, 2014. My ferrets are arseholes. In the best way possible, obviously, but still. Just look at them tormenting Mila, my mothers Brittany Spaniel puppy. They also steal and hide all her toys, just because they can. My anxiety has been okay lately. I think the meds are taking effect. Apparently now I have to deal with the underlying depression problem, but I also have SADS, so I know it will go away. Follow Blog via Email.

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Why Are You “E.C.Teed_Off”? | e.c.teed_off

https://ecteedoff.wordpress.com/2014/02/15/why-are-you-e-c-teed_off

Erased, but not forgotten. A frenetic account of memories, events, and ruminations. Why Are You “E.C.Teed Off”? Note: Reference to suicide, suicidal ideation, and self-harm. Hello there, and welcome to my first blog post! I promise I won’t use pictures of Jack Nicholson from One Flew Over the Cuckoo’s Nest. For any other post. (But never say never, right? Now I know what you’re thinking: ECT? Even I thought of the scene from One Flew Over the Cuckoo’s Nest. With the wood stick jammed between his teeth, h...

onedepressedmama.blogspot.com onedepressedmama.blogspot.com

One Depressed Mama: January 2014

http://onedepressedmama.blogspot.com/2014_01_01_archive.html

Trying to make sense of life and motherhood while managing depression. Wednesday, January 15, 2014. I should note that my parents weren't the ones to do all the work and submit a project that was clearly an adult's attempt to make their kids look better. My dad especially emphasized the value in doing your own work. And yet.he was always there to help, and to help make it better. Who wants to see a science fair poster with crooked writing? Sunday, January 5, 2014. And then a few more? Lovely. But&#46...

onedepressedmama.blogspot.com onedepressedmama.blogspot.com

One Depressed Mama: The things I want

http://onedepressedmama.blogspot.com/2014/04/the-things-i-want.html

Trying to make sense of life and motherhood while managing depression. Tuesday, April 1, 2014. The things I want. Today was another rough day. That feeling like I wanted to throw a tantrum. Apparently I decided not to fight that instinct today. I felt tired - no, not tired - I felt WEARY. With every bone in my body, I felt weary of my depression and my ruminations and thoughts and feelings. I don't want to have to fight my depression for the rest of my life. I don't want to worry about meds. I want to ac...

onedepressedmama.blogspot.com onedepressedmama.blogspot.com

One Depressed Mama: February 2014

http://onedepressedmama.blogspot.com/2014_02_01_archive.html

Trying to make sense of life and motherhood while managing depression. Friday, February 28, 2014. Here comes the sun.maybe? I've been feeling better lately. More consistently, more fully.Better. I'm hesitant to say it out loud for fear that I'll burst this little balloon of potential happiness and health. But I think, maybe, possibly, things are getting better. Of course the million dollar question I ask myself is, "What have I been doing differently? So what have I been doing? Friday, February 21, 2014.

onedepressedmama.blogspot.com onedepressedmama.blogspot.com

One Depressed Mama: I'm moving!

http://onedepressedmama.blogspot.com/2014/04/im-moving.html

Trying to make sense of life and motherhood while managing depression. Friday, April 4, 2014. I've decided to move my blog over to Wordpress. Please follow me there! Subscribe to: Post Comments (Atom). The things I want. A is for Anxiety. Ransacking Brains is a form of torture. Why does anxiety come out of the blue? Sunny Spells and Scattered Showers. A step closer to dbt. The Introverted Team, Part 2. In and Out, Up and Down: Dysthymia Bree's Musings On Mental Health and Psychiatric Wards.

ptsdfromtheinsideout.wordpress.com ptsdfromtheinsideout.wordpress.com

ptsdfrozen | PTSD~from the inside out

https://ptsdfromtheinsideout.wordpress.com/author/ptsdfrozen

PTSD from the inside out. Skip to primary content. Skip to secondary content. Do you see your accomplishments for what they truly are? April 12, 2014. I read a post from my one my regulars( Falling down the rabbit hole. Entitled “don’t even think about quitting” and it provoked me to write this post……. Where do you fit into those references? Do you allow yourself to enjoy your accomplishments? Do you over enjoy? Do you diminish your achievements or give them the weight they truly deserve? The one that I&...

mydnyht.wordpress.com mydnyht.wordpress.com

x100 (disabled) | mydnyht rantings

https://mydnyht.wordpress.com/2014/04/17/x98-disabled

Mental Health, Disability, Trauma, Coping, and Healing. In Childhood Sexual Abuse. Dis a bled [dis-ey-buhld]. Physically or mentally impaired, injured, or incapacitated. 8220;Aurora is a lesbian Nazi hooker from outer space who was forced into a Weight Watchers program, and she will love you forever if you get that movie reference. But seriously, though, she is gay and she does love Star Wars, so it’s kind of accurate, right? Franchise for referring to Spielberg as a “Nazi”? Hint: it has to do with the t...

fifty2letters.wordpress.com fifty2letters.wordpress.com

The Storyteller | fifty2letters

https://fifty2letters.wordpress.com/2014/05/08/the-storyteller

A year in unsent correspondence. May 8, 2014. The storyteller was sitting at the end of my childhood bed, his large hands waved wildly about as he planted the tiny seed of a story in my mind. He looked like a Disney grandfather with his light hair, papery skin and peep-over glasses. He was a caricature: he was Giuseppe, Kris Kringle, Dumbledore. 8217; I asked. ‘And then? 8217; As if each new heroic feat or twist in the story wasn’t an ending, but a stepping-stone to other more dangerous adventures. This ...

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Journalling through Depression | My story of depression and anxiety

My story of depression and anxiety. March 30, 2015. Energy on the Rise. I’ve been reading a lot lately on the benefits of exercise for depression and other mental illnesses. And the benefits for the brain in general. I find it helpful to think in terms blazing new pathways in my brain and how I have to keep reinforcing them to make them strong and replace the old, well-worn paths. Hope you are well! March 21, 2015. I’ve also just bought myself a Fitbit to encourage myself to stay active. I&#821...I can&#...

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