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The Journey Towards Eating to Live. February 13, 2016. This journey of health for me although a lifetime in the making, is now 3 months in. Although often we think of healthy lifestyles as a change one must make in their eating habits and activities, for me it has been a purely mental change which has produced a trickle effect of changes in eating. Eat lots of bad for you food! Drink lots of wine! It’s the weekend! You deserve to kick back and eat whatever you wish! Over the last 3 months, with this trai...

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The Journey Towards Eating to Live. February 13, 2016. This journey of health for me although a lifetime in the making, is now 3 months in. Although often we think of healthy lifestyles as a change one must make in their eating habits and activities, for me it has been a purely mental change which has produced a trickle effect of changes in eating. Eat lots of bad for you food! Drink lots of wine! It’s the weekend! You deserve to kick back and eat whatever you wish! Over the last 3 months, with this trai...
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journeyofhealth | journeyofhealth.wordpress.com Reviews

https://journeyofhealth.wordpress.com

The Journey Towards Eating to Live. February 13, 2016. This journey of health for me although a lifetime in the making, is now 3 months in. Although often we think of healthy lifestyles as a change one must make in their eating habits and activities, for me it has been a purely mental change which has produced a trickle effect of changes in eating. Eat lots of bad for you food! Drink lots of wine! It’s the weekend! You deserve to kick back and eat whatever you wish! Over the last 3 months, with this trai...

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The Journey Towards Eating to Live. February 13, 2016. This journey of health for me although a lifetime in the making, is now 3 months in. Although often we think of healthy lifestyles as a change one must make in their eating habits and activities, for me it has been a purely mental change which has produced a trickle effect of changes in eating. Eat lots of bad for you food! Drink lots of wine! It’s the weekend! You deserve to kick back and eat whatever you wish! Over the last 3 months, with this trai...

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