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All in Good Taste | Fart or be FAT
https://fartorbefat.com/2014/07/07/all-in-good-taste
Fart or be FAT. Bringing Back the Basics. All in Good Taste. July 7, 2014. Nothing tastes as good as feeling good feels”. Fructose Free Two Weeks In…. Vitamins – The Breakdown →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Post was not...
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Fart or be FAT | Bringing Back the Basics | Page 2
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Fart or be FAT. Bringing Back the Basics. From the Beginning…. July 2, 2014. July 3, 2014. 8220;Let thy food by thy medicine and thy medicine be thy food”. July 2, 2014. Newer posts →. And so it goes…. Minerals – The Break Down. Vitamins – The Breakdown. All in Good Taste. Fructose Free Two Weeks In…. Fart or be FAT. Fart or be FAT. Follow Fart or be FAT on WordPress.com. Follow me on Twitter. Erika Fuego and Soul Searching. Fart or be FAT. Things i'm loving. On So why now? On Truth be Told.
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About | Fart or be FAT
https://fartorbefat.com/about
Fart or be FAT. Bringing Back the Basics. 8220;Fart or be FAT” is written by Stephanie Nielson. Stephanie is a writer, blogger and all around artistic and creative being who has been writing professionally for over 10 years. Working as a ghostwriter, a freelance writer and as a marketing writer she has not only written and published many technical articles and newspaper reports, but has also written a book and runs two blogs. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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Vitamins – The Breakdown | Fart or be FAT
https://fartorbefat.com/2014/07/07/vitamins-the-breakdown
Fart or be FAT. Bringing Back the Basics. Vitamins – The Breakdown. July 7, 2014. July 9, 2014. To help you to understand the importance and function of each vitamin and which natural sources in which they can be found, I am providing the following information. I was considering posting each vitamin under separate title but I thought it may be more practical to keep all of the information together. Vitamin A (fat soluble). Upper Limit- 10,000 IU. Best source = beta carotene. Vitamin B is very important w...
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So why now? | Fart or be FAT
https://fartorbefat.com/2014/07/03/so-why-now/comment-page-1
Fart or be FAT. Bringing Back the Basics. July 3, 2014. July 9, 2014. Over the years I have tried to passionately inspire my fellow humans with the nutritional insights and learning that I have excitedly gained only to see the familiar glazed look in their eyes. As they nod in agreement to the ideas that I share, it soon becomes apparent that they are secretly hoping that I would sod off and just let them enjoy their sugar laden, high fat donut in peace. Especially if you are already thin! The more I lea...
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July | 2014 | Fart or be FAT
https://fartorbefat.com/2014/07
Fart or be FAT. Bringing Back the Basics. Minerals – The Break Down. July 8, 2014. July 9, 2014. To help you to understand the importance and function of each mineral and the natural sources in which they can be found, I am providing the following information. I was considering posting each mineral under separate title but I thought it may be more practical to keep all of the information together. Upper Limit- 2500 mg. Upper Limit- 4000 mg. Upper Limit- 750 mg. RDA- 2.5 – 5mg. Manganese acts as a catalys...
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Fructose Free – Two Weeks In… | Fart or be FAT
https://fartorbefat.com/2014/07/06/fructose-free-two-weeks-in
Fart or be FAT. Bringing Back the Basics. Fructose Free Two Weeks In…. July 6, 2014. July 9, 2014. I have been fructose free for roughly two weeks now. I say roughly because unlike Eve Schaub. Who had months to plan for her Year of no Sugar I live with a man who once he gets something in his mind its go time! If we are going to do this, let’s do it! Why put the poison in our body for one more day? Logic that just cannot be argued with I suppose. So what have I noticed. You see, I am a napper! Not only di...
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Minerals – The Break Down | Fart or be FAT
https://fartorbefat.com/2014/07/08/minerals-the-break-down
Fart or be FAT. Bringing Back the Basics. Minerals – The Break Down. July 8, 2014. July 9, 2014. To help you to understand the importance and function of each mineral and the natural sources in which they can be found, I am providing the following information. I was considering posting each mineral under separate title but I thought it may be more practical to keep all of the information together. Upper Limit- 2500 mg. Upper Limit- 4000 mg. Upper Limit- 750 mg. RDA- 2.5 – 5mg. Manganese acts as a catalys...
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Understanding Vitamins | Fart or be FAT
https://fartorbefat.com/2014/07/03/understanding-vitamins
Fart or be FAT. Bringing Back the Basics. July 3, 2014. July 3, 2014. A vitamin is one of a group of organic substances, present in minute amounts in natural foodstuffs, that are essential to normal metabolism; insufficient amounts in the diet may cause deficiency diseases. Put simply, a vitamin is both:. An organic compound (contains carbon). An essential nutrient the body cannot produce enough of on its own, so it has to get it (tiny amounts) from food. From the Beginning…. Understanding Minerals →.
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Truth be Told | Fart or be FAT
https://fartorbefat.com/2014/07/03/truth-be-told/comment-page-1
Fart or be FAT. Bringing Back the Basics. July 3, 2014. July 9, 2014. Oh there have been times when I have snapped out of the sweet, sugary haze of all things unhealthy which usually was as a result of the scale screaming at me that I had gained another 5 or so pounds! And for a while I would eat healthy and get back into an exercise program until sugars sweet sirens song lured me back in again. Usually right at the point that I started to reach my goals! Self-sabotaging at its finest. You see, over the ...
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