I am a psychologist with special interest helping children and teenagers. I will post ideas here that I think might be helpful to you based on my work with other kids and teens.
http://judithmglasserphd.blogspot.com/
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Judith Glasser, Ph.D. | judithmglasserphd.blogspot.com Reviews
https://judithmglasserphd.blogspot.com
I am a psychologist with special interest helping children and teenagers. I will post ideas here that I think might be helpful to you based on my work with other kids and teens.
judithmglasserphd.blogspot.com
Judith Glasser, Ph.D.: June 2009
http://judithmglasserphd.blogspot.com/2009_06_01_archive.html
Friday, June 12, 2009. Did you know that you can change how you feel by changing how you think. Maybe you can even remember a time when you were scared by a noise only to learn that it was just your dog or cat scratching outside your door. If you think it must be a burglar, you might feel scared. If you think it is just your dog or cat, suddenly the fear goes away. Sometimes you can help change the way you think about something by changing how you talk to yourself about it. Ask yourself this question:.
Judith Glasser, Ph.D.
http://judithmglasserphd.blogspot.com/2009/06/just-for-kids-did-you-know-that-you-can.html
Friday, June 12, 2009. Did you know that you can change how you feel by changing how you think. Maybe you can even remember a time when you were scared by a noise only to learn that it was just your dog or cat scratching outside your door. If you think it must be a burglar, you might feel scared. If you think it is just your dog or cat, suddenly the fear goes away. Sometimes you can help change the way you think about something by changing how you talk to yourself about it. Ask yourself this question:.
Judith Glasser, Ph.D.
http://judithmglasserphd.blogspot.com/2009/06/i-want-to-help-you-learn-to-soothe.html
Thursday, June 11, 2009. Do you ever feel upset and scared? I want to help you learn how to make yourself feel better when you're upset. Do you ever feel like your brain is on fire when you're really upset? Your first job is to put the fire out so that you can feel better and think better. Well you can't throw water on your brain to put the fire out! But you can do some other things to calm yourself down. The Deep Breath Exercise. Did you ever notice that music can make you feel a certain way? Doing some...
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judithmglasserphd.blogspot.com
Judith Glasser, Ph.D.
Friday, June 12, 2009. Did you know that you can change how you feel by changing how you think. Maybe you can even remember a time when you were scared by a noise only to learn that it was just your dog or cat scratching outside your door. If you think it must be a burglar, you might feel scared. If you think it is just your dog or cat, suddenly the fear goes away. Sometimes you can help change the way you think about something by changing how you talk to yourself about it. Ask yourself this question:.
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