juicefeasting.blogspot.com
JUICE FEASTING: April 2008
http://juicefeasting.blogspot.com/2008_04_01_archive.html
Welcome to a revolutionary new way of cleansing designed for the transformation of individuals and society. This is the blog of David and Katrina Rainoshek, who are webmasters at JuiceFeasting.com. See what a day in the life of the Rainosheks holds here on their blog! Wednesday, April 30, 2008. Global Juice Feast Day 60! I Love Coconut Water! Juice Feast Day 60. The Daily Juice Journal:. 2 QUARTS GVJ, 3 QUARTS FRUIT. TOTAL JUICE: 5 QUARTS JUICE and water from two young coconuts. I truly believe that this...
melissasjuicejournal.blogspot.com
Melissa's Juice Journal: Day 17: Making the Juice
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Journey with Juice and Beyond. Friday, December 5, 2014. Day 17: Making the Juice. May 12, 2008. Not much new to report today.the strawberry, apple, lemon balm mint juice may be the best thing on the planet, though. I did write an article. About meditation, posted on the Birch Center blog. My sister blog to this one.). Is a lot better than onions and garlic in my fruit juices. I love this thing! It is my favorite piece of equipment I've bought since going raw. And if I blend too long the juice will warm ...
melissasjuicejournal.blogspot.com
Melissa's Juice Journal: Day 11 - Butterflies
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Journey with Juice and Beyond. Thursday, December 11, 2014. Day 11 - Butterflies. May 6, 2008. I woke at 5 am today shaky and hungry. I knew I should have made a green veggie juice last night, but I went for what was already made: the sugary yam/apple/carrot/beet. I guess it threw my blood sugar off. I had a Tbsp of cholorphyll in 1/2 water, but it didn't help too much, though I was able to fall back to sleep eventually. 1 qt: strawberries, orange, apple, spinach. Posted by Melissa Sokulski. Stopping in ...
melissasjuicejournal.blogspot.com
Melissa's Juice Journal: Day 12: Lotsa savory veggie juice
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Journey with Juice and Beyond. Wednesday, December 10, 2014. Day 12: Lotsa savory veggie juice. May 7, 2008. I am craving lots of savory, onion-garlic-pepper type of juices with lots of greens! Though the fruit juices still taste yummy to me, it's just not what I want. Water with lemon and 1 tsp MSM. 1 qt borscht: beet and beet greens, carrot, celery, cucumber, spinach, fermented veggies, lemon, garlic, with hemp oil, kelp and salt. 1 cup apple juice with water and lemon. Bite of an avocado (! It's alway...
melissasjuicejournal.blogspot.com
Melissa's Juice Journal: Day 2: Rooting out cravings
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Journey with Juice and Beyond. Saturday, December 20, 2014. Day 2: Rooting out cravings. April 27, 2008. 1/2 Qt Pineapple, Spinach, Water. 1/2 Qt Blended watermelon. Some granules of bee pollen to try it out. 1/2 qt plus 1 cup carrot juice from yesterday. Juice of about 2.5 oranges (I juiced four, but Ella drank some, too). 1Qt: tomato, garlic greens, onion greens, yellow pepper, cucumber, celery, collard, parsley, cilantro, lemon juice, kelp, dulse and water. 1/2 Qt. water with chlorophyll. I was used t...
melissasjuicejournal.blogspot.com
Melissa's Juice Journal: Day 8
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Journey with Juice and Beyond. Sunday, December 14, 2014. May 3, 2008. Last night I dreamed my teeth (and fillings) were falling out. In my dream, I had a nervous habit of pushing on my teeth, and then they'd just come out. I used to have this dream all the time, but I haven't had it in a long time. As usual, upon waking I checked my teeth, and they felt fine.strong, actually. (though still furry/fuzzy.). 1/4 tsp MSM and lemon in 1/2 qt water. 1 qt: 2 oranges, 1 grapefruit, spinach and 1 Tbsp bee pollen.
melissasjuicejournal.blogspot.com
Melissa's Juice Journal: Day 14 -- two weeks!
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Journey with Juice and Beyond. Monday, December 8, 2014. Day 14 - two weeks! May 9, 2008. I think I'm going to post pictures monthly, because there doesn't seem to be a lot of change. . To see Before and week 1 pictures, visit this entry. 1/2 qt: yesterday's fruit with spinach juice. 1 qt: watermelon juice (organic! 2 qts: salsa juice hemp oil and spirulina. 1 qt: beet, carrot, celery, cuke, apple, parsely, arugula, mung bean sprouts, spinach. 3/4 qt: apple juice water 1 Tbsp liquid chlorophyll. I'm hung...
melissasjuicejournal.blogspot.com
Melissa's Juice Journal: Pictures from before and week 1
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Journey with Juice and Beyond. Monday, December 15, 2014. Pictures from before and week 1. May 2, 2008. On the top is me just before starting the juice feast. Below is me on day 7. Hmmm. Maybe the slightest difference? Suddenly I have a neck, although I did just return from a yoga class in the second picture. Before (top) = 182 lbs. Day 7 (below) = 175 lbs. 1 Qt Grapefruit, orange, dandelion greens, spinach, peppermint, spearmint, applemint, lemon balm 1 tsp bee pollen. 1/2 Qt tomato etc from yesterday.
melissasjuicejournal.blogspot.com
Melissa's Juice Journal: Day 4: Salsa juice
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Journey with Juice and Beyond. Thursday, December 18, 2014. Day 4: Salsa juice. April 29, 2008. Yesterday at the zoo I was craving the salsa we brought for Ella. It was from Mad Mex (a great local restaurant) and it was their fresh raw salsa. Today I tried to create the salsa as a juice: success! It was delicious and very satisfying. 1/3 qt: grapefruit, mint, lemon balm, and lg tsp bee pollen. 2/3 qt: yesterday's carrot, etc. Wheatgrass juice in water. 1 1/4 qt: carrot, apple, beet. With my husband David...
melissasjuicejournal.blogspot.com
Melissa's Juice Journal: Day 9 -- Blip
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Journey with Juice and Beyond. Saturday, December 13, 2014. Day 9 - Blip. May 4, 2008. Baby lambs quarters in my juice! Well, today was a little blip in the journey. I totally panicked about the constipation thing, I realize now. I had a headache a few days ago, and I didn't think twice about it. But constipation.wow! Water with lemon and MSM. 1 qt smoothie: orange, banana, water with 1 Tbsp liquid chlorophyll. 1 qt juice: tomato, microgreens from thinning garden (with itty bitty lamb's quarters! Okgoing...
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