justflyperformance.blogspot.com
Just Fly PerformanceBlog of athletics coach, Joel Smith, MS, CSCS. www.just-fly-sports.com. The pursuit of athletic and personal excellence.
http://justflyperformance.blogspot.com/
Blog of athletics coach, Joel Smith, MS, CSCS. www.just-fly-sports.com. The pursuit of athletic and personal excellence.
http://justflyperformance.blogspot.com/
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Just Fly Performance | justflyperformance.blogspot.com Reviews
https://justflyperformance.blogspot.com
Blog of athletics coach, Joel Smith, MS, CSCS. www.just-fly-sports.com. The pursuit of athletic and personal excellence.
Jump Training: T&F, Basketball, Football, Etc: May 2012
http://jumpcoach.blogspot.com/2012_05_01_archive.html
Jump Training: T&F, Basketball, Football, Etc. Your source for practical and novel information in the world of sport science and athletics. Tuesday, May 1, 2012. Validation of hip thrusts for sprint speed. Want to run a faster 40? You may be interested in my latest blog post on my experiences with training hip thrusts on track and field sprinters. Http:/ www.justflyperformance.blogspot.com/#! Http:/ justflyperformance.blogspot.com/2012/05/real-world-validation-of-hip-thrusts.html. Welcome to my blog!
Jump Training: T&F, Basketball, Football, Etc: October 2011
http://jumpcoach.blogspot.com/2011_10_01_archive.html
Jump Training: T&F, Basketball, Football, Etc. Your source for practical and novel information in the world of sport science and athletics. Monday, October 31, 2011. Just Fly 101 Series: Basic Training Principles. Just Fly 101 Training Basics for Speed/Power Athletes. This is the first article in a series dedicated to simplifying the training process. These articles and concepts can get a little complicated, but in reality training is fairly simple. I feel that teaching this class and becoming very famil...
Jump Training: T&F, Basketball, Football, Etc: The effect of basketball on track jumps performance
http://jumpcoach.blogspot.com/2012/04/effect-of-basketball-on-track-jumps.html
Jump Training: T&F, Basketball, Football, Etc. Your source for practical and novel information in the world of sport science and athletics. Friday, April 13, 2012. The effect of basketball on track jumps performance. If you are a track coach, or just interested in jumping higher in general, you may find the following post interesting! Http:/ www.justflyperformance.blogspot.com/#! Http:/ justflyperformance.blogspot.com/2012/04/good-and-bad-of-basketball-season-for.html. All the best,. Welcome to my blog!
Jump Training: T&F, Basketball, Football, Etc: March 2012
http://jumpcoach.blogspot.com/2012_03_01_archive.html
Jump Training: T&F, Basketball, Football, Etc. Your source for practical and novel information in the world of sport science and athletics. Saturday, March 24, 2012. 30 Commandments of Vertical Jump. Here is a link to my latest blog article, which I think is both funny and insightful (at least I would like to think! Hope you find some enjoyment out of it. Http:/ justflyperformance.blogspot.com/2012/03/30-commandments-of-vertical-jump.html. Labels: vertical jump commandments. Wednesday, March 21, 2012.
Jump Training: T&F, Basketball, Football, Etc: Stress and Performance
http://jumpcoach.blogspot.com/2012/04/stress-and-performance.html
Jump Training: T&F, Basketball, Football, Etc. Your source for practical and novel information in the world of sport science and athletics. Thursday, April 5, 2012. Coincidentally, I have been working on some material in my personal wellness class on stress management and also managed to see a great post by coach/therapist Patrick Ward in the same week. The result was a bit of an epiphany. here is the new blog. Http:/ www.justflyperformance.blogspot.com/#! Hope you are all having a wonderful week!
Jump Training: T&F, Basketball, Football, Etc: April 2012
http://jumpcoach.blogspot.com/2012_04_01_archive.html
Jump Training: T&F, Basketball, Football, Etc. Your source for practical and novel information in the world of sport science and athletics. Friday, April 13, 2012. The effect of basketball on track jumps performance. If you are a track coach, or just interested in jumping higher in general, you may find the following post interesting! Http:/ www.justflyperformance.blogspot.com/#! Http:/ justflyperformance.blogspot.com/2012/04/good-and-bad-of-basketball-season-for.html. All the best,. Welcome to my blog!
Jump Training: T&F, Basketball, Football, Etc: Validation of hip thrusts for sprint speed
http://jumpcoach.blogspot.com/2012/05/validation-of-hip-thrusts-for-sprint.html
Jump Training: T&F, Basketball, Football, Etc. Your source for practical and novel information in the world of sport science and athletics. Tuesday, May 1, 2012. Validation of hip thrusts for sprint speed. Want to run a faster 40? You may be interested in my latest blog post on my experiences with training hip thrusts on track and field sprinters. Http:/ www.justflyperformance.blogspot.com/#! Http:/ justflyperformance.blogspot.com/2012/05/real-world-validation-of-hip-thrusts.html. Welcome to my blog!
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