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Justine Hardy | Staying Sane

Staying Sane

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Justine Hardy | Staying Sane | justinehardyblog.wordpress.com Reviews
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Staying Sane
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9 no one understands
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Justine Hardy | Staying Sane | justinehardyblog.wordpress.com Reviews

https://justinehardyblog.wordpress.com

Staying Sane

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1

Sanctuary | Justine Hardy

https://justinehardyblog.wordpress.com/2015/04/17/sanctuary

Asymp; 1 Comment. It is a poignant word, one that needs to be taken hold of for a moment a fragile thing to be cradled and examined tenderly for what it really means. By that I’m not talking about its dictionary or conceptual definition, but both its actual and symbolic sense to you. Sanctuary a safe place of retreat, of protection, somewhere where we no longer have to fight, where we can lay down our arms, soften and become who we really are, without artifice, free of fear. But here is another tough par...

2

The loneliness of alone | Justine Hardy

https://justinehardyblog.wordpress.com/2015/06/10/the-loneliness-of-alone

The loneliness of alone. Asymp; 1 Comment. Why is being alone so hard for so many? When someone crashes mentally it feels as though they are in a living death that no-one else can have experienced, a torture that only that particular person can be suffering. There is a truth to this sense of a totally separate experience because each of us breaks down for a slightly different mix of reasons, and each of us then experiences what feels to be a highly individualised mix of hellish symptoms. And loneliness h...

3

Self murder – trying to face the unimaginable | Justine Hardy

https://justinehardyblog.wordpress.com/2015/03/28/self-murder-trying-to-face-the-unimaginable

Self murder trying to face the unimaginable. Asymp; Leave a comment. A man flew a plane into the side of a mountain. He killed himself and 149 other people. It is a statement of fact, and it happened last week in France. As this is posted we still do not know what actually happened, but because there is so much coverage of this as a case of planned suicide it needs to be looked at. Does that help in anyway at all? News cycles turn. We know this the cruelly tender enquiries of journalists in search of...

4

justinehardy | Justine Hardy

https://justinehardyblog.wordpress.com/author/justinehardy

Out in the Backcountry Post Traumatic Stress. Asymp; 1 Comment. At the moment I am again in the disconcerting backcountry of PTS. I know this place. The terrain is ugly, but it is also familiar. I can predict where most of the attacks are likely to come from, and what is needed to mount counter-attacks. For a moment I believe the message being sent by Life. Yes, all is going to be okay. I just have to stick with the steady routine of sleep, eating well, exercising, and paying very close attention to ...

5

Recovery | Justine Hardy

https://justinehardyblog.wordpress.com/2015/05/26/recovery

Asymp; Leave a comment. This is the third post of a series on childhood sexual abuse, examining what recovery really means. Earlier posts are here. The point I want to make is that a lot of us now put ourselves into so-called recovery processes without actually having decided that we want to recover. It is just another process that has to be gone through, and so the power has gone out of the word. The burning desire to really recover is where the power lies, and it is what this post is about. There is su...

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LINKS TO THIS WEBSITE

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education section | latest education articles | slum education in Delhi | earthquake reconstruction and conflict mediation in Kashmir

http://www.justinehardy.com/aid_projects.asp

The Story of Healing Kashmir. Healing Kashmir’s Growth. The Story of DRAG and Goat. Welcome to the Aid Projects Section. The hope is that this section will be a small forum in this spirit.

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India section | latest India journalism | India resource

http://www.justinehardy.com/india.asp

India Today: 2000s: Decade That Changed the World: Fast Food for the Soul more ». Hinduism is as big as your mind or as small as your mind,' said the smiling sadhu, stroking a belly that was as swollen and smooth as a. more ». Welcome to the India Section. This section is under Construction. A nation in transition, and the place where I have spent the majority of my adult life as a commentator, journalist and writer. While we build this section there is a wide range of articles.

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yoga section | latest yoga articles | yoga resource

http://www.justinehardy.com/yoga.asp

You feel over-dressed, red-faced, and sweaty among the barely-dressed yogi folk wafting past in the Om peace reception area. Jetlag is hitting and the. more ». Yoga on the Subcontinent once meant only soulful swamis and asceticism. No longer. Embraced-and reinvented-by the West, it's now more about slick mat. more ». Welcome to the Yoga Section. This section is under Construction. While we build this section there is a collection of articles. On where I am working with students in England and India.

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Justine Hardy News | author, journalist | Wonder House | Bollywood Boy | Goat | Scoop-Wallah | The Ochre Border

http://www.justinehardy.com/news.asp

Hear Justine interviewed on suicide among young people on WBZ's Jordan Rich Show. Posted on: Saturday, April 30, 2016 / 00:00 hrs. Hear Justine interviewed on suicide among young people on WBZ's Jordan Rich Show. The consequences of Cogito Ergo Sum. Posted on: Tuesday, April 19, 2016 / 00:00 hrs. The consequences of Cogito Ergo Sum. New Interview with Justine about Healing Kashmir! Posted on: Tuesday, February 16, 2016 / 00:00 hrs. New Interview with Justine about Healing Kashmir! After the floods, Justi...

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journalism articles | travel journalism articles | non travel journalism articles

http://www.justine-hardy.com/journalism.asp

My journalism section covers Travel in Europe, India, United States, Caribbean, and many more places. My non-travel Journalism covers a broad range of subjects from social affairs to Yoga, and book reviews. You can look at a selection of my articles by clicking on the links below or on the left. Justine has published an essay. Justine has written a new article - described by one reader as "breathtaking" - for The WVoice, a publication of Women's Voices Now.

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Justine Hardy | The Wonder House | Bollywood Boy | Goat | Scoop Wallah | The Ochre Border

http://www.justinehardy.com/books.htm

In the Valley of Mist. Welcome to the Books Section. Justine Hardy’s non-fiction and fiction titles are the fruit of her twenty-year career as a journalist and writer based in India. They immerse the reader in radically different worlds: the realities of living in orthodox Islam in Kashmir, Tibetan festivals in the high Himalaya, the newspaper world of Delhi, Bollywood babes of the Hindi film industry, the rise of modern India, the cost of internal conflict.

justinehardy.com justinehardy.com

journalism articles | travel journalism articles | non travel journalism articles

http://www.justinehardy.com/journalism.asp

My journalism section covers Travel in Europe, India, United States, Caribbean, and many more places. My non-travel Journalism covers a broad range of subjects from social affairs to Yoga, and book reviews. You can look at a selection of my articles by clicking on the links below or on the left. Justine has published an essay. Justine has written a new article - described by one reader as "breathtaking" - for The WVoice, a publication of Women's Voices Now.

justine-hardy.com justine-hardy.com

India section | latest India journalism | India resource

http://www.justine-hardy.com/india.asp

India Today: 2000s: Decade That Changed the World: Fast Food for the Soul more ». Hinduism is as big as your mind or as small as your mind,' said the smiling sadhu, stroking a belly that was as swollen and smooth as a. more ». Welcome to the India Section. This section is under Construction. A nation in transition, and the place where I have spent the majority of my adult life as a commentator, journalist and writer. While we build this section there is a wide range of articles.

justine-hardy.com justine-hardy.com

Justine Hardy | The Wonder House | Bollywood Boy | Goat | Scoop Wallah | The Ochre Border

http://www.justine-hardy.com/books.htm

In the Valley of Mist. Welcome to the Books Section. Justine Hardy’s non-fiction and fiction titles are the fruit of her twenty-year career as a journalist and writer based in India. They immerse the reader in radically different worlds: the realities of living in orthodox Islam in Kashmir, Tibetan festivals in the high Himalaya, the newspaper world of Delhi, Bollywood babes of the Hindi film industry, the rise of modern India, the cost of internal conflict.

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Home - Justine Hardy

Justine writes a blog that picks up on some of the big problem areas in mental health, particularly focusing on the gaps. “Staying Sane” draws on her practice in London, the work in Kashmir, and teaching in various places. It presents ideas and techniques that she believes can be applied to any situation,and in any geography. Click above or on one of the stores highlighted below for updates on Justine’s books, work in Kashmir, and media appearances. Leading up to the auction of her late father’s estate J...

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Justine Hardy | Staying Sane

The loneliness of alone. Asymp; Leave a comment. Why is being alone so hard for so many? When someone crashes mentally it feels as though they are in a living death that no-one else can have experienced, a torture that only that particular person can be suffering. There is a truth to this sense of a totally separate experience because each of us breaks down for a slightly different mix of reasons, and each of us then experiences what feels to be a highly individualised mix of hellish symptoms. And loneli...

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ELLEcom Author Profile Link. City, State, Zip. Your Custom Text Here. ELLEcom Author Profile Link. Justine Harman is a New York-based print and digital writer/editor/conversationalist. This is example content. Double-click here and select a page to feature its content. Learn more.

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