justinpoland.blogspot.com

between the grinds

Tuesday, October 19, 2010. Chicken Hawk Classic 2010. This past weekend was the Chicken Hawk Classic ( Bamacross. 2) at Cooper Green Park in Birmingham, AL. Going into this race and the race before, I've really only had one goal in mind and that's to learn. I'm not entering to set land speed records or see who I can beat. The only person I'm competing against is myself. Maybe if I was actually fit enough to compete, I would have a different attitude but I'm nowhere near fit. Prepare and push for 3 laps.

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between the grinds | justinpoland.blogspot.com Reviews

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Tuesday, October 19, 2010. Chicken Hawk Classic 2010. This past weekend was the Chicken Hawk Classic ( Bamacross. 2) at Cooper Green Park in Birmingham, AL. Going into this race and the race before, I've really only had one goal in mind and that's to learn. I'm not entering to set land speed records or see who I can beat. The only person I'm competing against is myself. Maybe if I was actually fit enough to compete, I would have a different attitude but I'm nowhere near fit. Prepare and push for 3 laps.

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between the grinds | justinpoland.blogspot.com Reviews

https://justinpoland.blogspot.com

Tuesday, October 19, 2010. Chicken Hawk Classic 2010. This past weekend was the Chicken Hawk Classic ( Bamacross. 2) at Cooper Green Park in Birmingham, AL. Going into this race and the race before, I've really only had one goal in mind and that's to learn. I'm not entering to set land speed records or see who I can beat. The only person I'm competing against is myself. Maybe if I was actually fit enough to compete, I would have a different attitude but I'm nowhere near fit. Prepare and push for 3 laps.

INTERNAL PAGES

justinpoland.blogspot.com

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between the grinds: October 2010

http://justinpoland.blogspot.com/2010_10_01_archive.html

Tuesday, October 19, 2010. Chicken Hawk Classic 2010. This past weekend was the Chicken Hawk Classic ( Bamacross. 2) at Cooper Green Park in Birmingham, AL. Going into this race and the race before, I've really only had one goal in mind and that's to learn. I'm not entering to set land speed records or see who I can beat. The only person I'm competing against is myself. Maybe if I was actually fit enough to compete, I would have a different attitude but I'm nowhere near fit. Prepare and push for 3 laps.

2

between the grinds: September 2010

http://justinpoland.blogspot.com/2010_09_01_archive.html

Tuesday, September 7, 2010. Let's get it started! Last year at this time I was logging run miles to complete the St. Jude Marathon in Memphis, TN. Running a marathon was always on my "life goals" list. I completed that endeavor with a result that was not what I really wanted but the ultimate goal was to say that I finished it. My new Trek XO1 platinum should arrive at Cahaba Cycles tomorrow and I have to say I'm pretty excited about this new challenge. If you don't know what cyclocross is, here.

3

between the grinds: Let's get it started!

http://justinpoland.blogspot.com/2010/09/lets-get-it-started.html

Tuesday, September 7, 2010. Let's get it started! Last year at this time I was logging run miles to complete the St. Jude Marathon in Memphis, TN. Running a marathon was always on my "life goals" list. I completed that endeavor with a result that was not what I really wanted but the ultimate goal was to say that I finished it. My new Trek XO1 platinum should arrive at Cahaba Cycles tomorrow and I have to say I'm pretty excited about this new challenge. If you don't know what cyclocross is, here.

4

between the grinds: Review: SPIbelt

http://justinpoland.blogspot.com/2009/12/review-spibelt.html

Monday, December 14, 2009. Before Iris and I settled in our hotel room in Memphis last weekend, we had to stop by the St Jude Marathon Expo to pickup my participant packet. There were numerous vendors there with their products on display and I started thinking about where I was going to put the remainder of my gels, good time to think about that right? I had enough room for two gels in my shorts but how was I going to carry 6 gels comfortably in my shorts, lol! Then, I see the attractive signs of SPIbelt.

5

between the grinds: December 2009

http://justinpoland.blogspot.com/2009_12_01_archive.html

Thursday, December 24, 2009. 10 Things I Learned From Marathon Training. Photo Credit: Brian Gudas. 1) You don't have to be a "runner" to complete a Marathon. Although I did have some fitness that crossed over from a few years of cycling, I never ran more than a 5k, 2 to be exact. 2) Mental toughness is all of the battle. 3) Running discomfort can usually be fixed with small adjustments to form. 4) Run with (or for) a cause. I showed pictures of the names on my arm, in my St Jude Marathon post. Every...

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ericstrijourney.blogspot.com

Eric's Tri Journey: Aug 29, 2010

http://ericstrijourney.blogspot.com/2010_08_29_archive.html

My journey through training for triathlons. Sunday, August 29, 2010. Things are about to start getting crazy. Little man turns 1 this Friday! Can't believe that he has been in our world for a whole year already. He has definitely made life interesting, and I wouldn't have it any other way. Coming home to he and MH make the days worthwhile. We are having his party on the 11th (Surfin Safari! I'll put up another post towards the end of the week. On a side note.I'm a hit with the Asians! Started out Just wa...

ericstrijourney.blogspot.com

Eric's Tri Journey: Jul 10, 2011

http://ericstrijourney.blogspot.com/2011_07_10_archive.html

My journey through training for triathlons. Sunday, July 10, 2011. Long time no post! It’s starting to get very frustrating. I’ve only done 1 multisport race so far this year. I’ve got one more on the calendar for 7/16 (Wet Dog Sprint). I might can talk myself into doing Mt. Lakes in August and maybe another sprint in September. But before I can really get into planning another race, I really need to figure out what is wrong. Why am I struggling so much this year? Why do I get so easily frustrated? Start...

ericstrijourney.blogspot.com

Eric's Tri Journey: Oct 31, 2010

http://ericstrijourney.blogspot.com/2010_10_31_archive.html

My journey through training for triathlons. Sunday, October 31, 2010. The Time Is Now. I’ve always been a big self doubter . I’ve gotten better over this past year though. In all my races, I’m good on the swim…pretty good on the bike…and the run is hit or miss. The past couple of races, I have had some good runs which is very reassuring for IMFL. Tracking me during the race…. Directly on the website. www.ironman.com. Well, I guess I’ll stop rambling now. Thanks to everyone for making this possi...John (J...

ericstrijourney.blogspot.com

Eric's Tri Journey: Dec 19, 2011

http://ericstrijourney.blogspot.com/2011_12_19_archive.html

My journey through training for triathlons. Monday, December 19, 2011. Happy To See 2011 Go. So, this past season was pretty much a bust. Nothing too impressive or anything to report on the triathlon front. I did make a big decision though…IMFL 2012 here I come! We were so humbled to have so much support. I’m sorry that I haven’t gotten a chance to thank everyone properly, but please know that you are all very much appreciated! As far as events on the horizon, the Mercedes Half Marathon is on February 12...

ericstrijourney.blogspot.com

Eric's Tri Journey: Aug 30, 2010

http://ericstrijourney.blogspot.com/2010_08_30_archive.html

My journey through training for triathlons. Monday, August 30, 2010. Emails piss me off sometimes. Let me explain.So, last Thursday, I get back to my car after my ride and I’m checking in on 4square. I then check and see what emails I got and this little gem from USAT was sitting in my inbox. The USA Triathlon Southeast Regional Council has preliminarily determined that you have qualified to compete in the 2010 Age Group National Championship on September 25, 2010 in Tuscaloosa, Alabama…. Started out Jus...

ericstrijourney.blogspot.com

Eric's Tri Journey: Aug 16, 2010

http://ericstrijourney.blogspot.com/2010_08_16_archive.html

My journey through training for triathlons. Monday, August 16, 2010. Mt Lakes Race Report. This race rocked. As usual, Team-Magic put on one heck of an event. It ran smoothly and the swag was top notch (who doesn’t love a tie-dyed t-shirt? Which was about the norm for my division. I’d still love to be able to keep my shoes on my bike and do the awesome flying mounts and dismounts. This was a great race. I felt great the entire time. I was curious how this year compared to last year. Last year...So I feel...

ericstrijourney.blogspot.com

Eric's Tri Journey: Nov 21, 2010

http://ericstrijourney.blogspot.com/2010_11_21_archive.html

My journey through training for triathlons. Sunday, November 21, 2010. Subscribe to: Posts (Atom). Started out Just wanting to live a healthier lifestyle a couple of years ago and started doing triathlons. Loved the feeling of crossing that first finish line. Started out with sprints and ramped up through all the distances up to IMFL in 2010. It's been an awesome trip so far and can't wait to see what each race season holds. It'll be a fun journey. Thanks for following along! View my complete profile.

ericstrijourney.blogspot.com

Eric's Tri Journey: Apr 22, 2011

http://ericstrijourney.blogspot.com/2011_04_22_archive.html

My journey through training for triathlons. Friday, April 22, 2011. Thought I’d hammer out a quick post while I eat my lunch. So here’s the plan…drop weight, get faster, lengthen runs, get faster again. Simple right? I’ll start being better about posting too. The blog was a good way for me to hold myself accountable. I guess I’ve rambled on enough. I hope that everyone has a wonderful Easter Weekend! The weather looks like it will be great for going to church and spending time with family. Take care!

ericstrijourney.blogspot.com

Eric's Tri Journey: Happy To See 2011 Go

http://ericstrijourney.blogspot.com/2011/12/happy-to-see-2011-go.html

My journey through training for triathlons. Monday, December 19, 2011. Happy To See 2011 Go. So, this past season was pretty much a bust. Nothing too impressive or anything to report on the triathlon front. I did make a big decision though…IMFL 2012 here I come! We were so humbled to have so much support. I’m sorry that I haven’t gotten a chance to thank everyone properly, but please know that you are all very much appreciated! As far as events on the horizon, the Mercedes Half Marathon is on February 12...

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between the grinds

Tuesday, October 19, 2010. Chicken Hawk Classic 2010. This past weekend was the Chicken Hawk Classic ( Bamacross. 2) at Cooper Green Park in Birmingham, AL. Going into this race and the race before, I've really only had one goal in mind and that's to learn. I'm not entering to set land speed records or see who I can beat. The only person I'm competing against is myself. Maybe if I was actually fit enough to compete, I would have a different attitude but I'm nowhere near fit. Prepare and push for 3 laps.

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