k-maru.blogspot.com

MUSCLE ACTIVATOR

Friday, December 31, 2010. MOVED to Muscle Activation. Due to some error this blog now moved to Muscle Activation. Thursday, September 23, 2010. GAT has 2 different types of Fat burner. First would be GAT JetFurl and the latest is GAT Jetfuel PYRO. Not so much of different only the new has added herbs and antioxidant. Effect : Not like other ordinary fat burner whereby they gives many kind of unwanted effect like headache, feeling drowsy, dehydrated and others. Monday, September 20, 2010. Today I'm stand...

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MUSCLE ACTIVATOR | k-maru.blogspot.com Reviews

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Friday, December 31, 2010. MOVED to Muscle Activation. Due to some error this blog now moved to Muscle Activation. Thursday, September 23, 2010. GAT has 2 different types of Fat burner. First would be GAT JetFurl and the latest is GAT Jetfuel PYRO. Not so much of different only the new has added herbs and antioxidant. Effect : Not like other ordinary fat burner whereby they gives many kind of unwanted effect like headache, feeling drowsy, dehydrated and others. Monday, September 20, 2010. Today I'm stand...

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MUSCLE ACTIVATOR | k-maru.blogspot.com Reviews

https://k-maru.blogspot.com

Friday, December 31, 2010. MOVED to Muscle Activation. Due to some error this blog now moved to Muscle Activation. Thursday, September 23, 2010. GAT has 2 different types of Fat burner. First would be GAT JetFurl and the latest is GAT Jetfuel PYRO. Not so much of different only the new has added herbs and antioxidant. Effect : Not like other ordinary fat burner whereby they gives many kind of unwanted effect like headache, feeling drowsy, dehydrated and others. Monday, September 20, 2010. Today I'm stand...

INTERNAL PAGES

k-maru.blogspot.com

1

MUSCLE ACTIVATOR: WNBF Victoria Contest Prep

http://k-maru.blogspot.com/2010/09/wnbf-victoria-contest-prep.html

Monday, September 20, 2010. WNBF Victoria Contest Prep. Today I'm standing around 71 to 72kg. I gain about 1kg due to high consumption of water. I've been drinking about 14Liter of Spring water within this 2 days and will be continuing till Saturday evening . I also have been consuming plain dory/ bassa fish with total amount of 8gram table salt. As for supplement, I'm consuming about 2 - 3 serving of Scivation Xtend, 2 serving of Ultimate L-carnitine and 1 serving of GAT jet fuel before morning cardio.

2

MUSCLE ACTIVATOR: April 2010

http://k-maru.blogspot.com/2010_04_01_archive.html

Saturday, April 17, 2010. Here is my progress. Saturday, April 10, 2010. My Training tend to get interesting same goes with my physique. Everyday the same food at the same time and I'm getting bored of it but what I love is the changes towards my physique. Today for my training I invited Nazri Pulong. Short history about Nazri :. MR Selangor Champion w/weight from 2004 - 2006. MR Selangor Champion m/weight 2009. MR Malaysia Champion w/weight 2006. 1 x 30kg x 12 reps. 1 x 35kg x 12 reps. 1 x 40kg x 12 reps.

3

MUSCLE ACTIVATOR: February 2010

http://k-maru.blogspot.com/2010_02_01_archive.html

Saturday, February 27, 2010. My medical check up recently went fantastic! The check up was at Damansara Specialist Centre and i was charged Rm114 for it all! My liver is still bad on the other hand. However! The nurses and the counter girls were checking me out, lol. Though this may sound very vain and some may say self praise is no praise but it is the fact. I'm going to make a comeback after a few month of rest due to unexpected event. SETS x REPS x WEIGHT. 3 x 15 x BW. 1 x 15 x 90lb. 1 x 12 x 180lb.

4

MUSCLE ACTIVATOR: Sports Supplement

http://k-maru.blogspot.com/2010/09/sports-supplement.html

Wednesday, September 15, 2010. Tired of ordering online? Fed up of paying those parcel fees? Hoping to get better deal? For inquiry do message via email/ sms to know more about this months offer. Cheers. Subscribe to: Post Comments (Atom). In here I will post and share as many photo and knowledge regarding on. Most of the info here may or may not be best for you because an individual is different than other. Typical Life of mine. Simple template. Template images by fpm.

5

MUSCLE ACTIVATOR: August 2009

http://k-maru.blogspot.com/2009_08_01_archive.html

Monday, August 3, 2009. Markus Ruhl in Malaysia. Insanely big and thick! I'm just speechless, another word to describe big is Ruhllll. Subscribe to: Posts (Atom). In here I will post and share as many photo and knowledge regarding on. Most of the info here may or may not be best for you because an individual is different than other. Before you wish to follow some of my diet or training, I would like to suggest you to seek advice from your physician and please don't try to kill yourself.

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MUSCLE ACTIVATOR

Friday, December 31, 2010. MOVED to Muscle Activation. Due to some error this blog now moved to Muscle Activation. Thursday, September 23, 2010. GAT has 2 different types of Fat burner. First would be GAT JetFurl and the latest is GAT Jetfuel PYRO. Not so much of different only the new has added herbs and antioxidant. Effect : Not like other ordinary fat burner whereby they gives many kind of unwanted effect like headache, feeling drowsy, dehydrated and others. Monday, September 20, 2010. Today I'm stand...

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