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penticton or bust!

Ramblings of a middle of the pack age-group triathlete.

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penticton or bust! | karyn-swims-bikes-runs.blogspot.com Reviews

https://karyn-swims-bikes-runs.blogspot.com

Ramblings of a middle of the pack age-group triathlete.

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penticton or bust!: August 2014

http://karyn-swims-bikes-runs.blogspot.com/2014_08_01_archive.html

Wednesday, August 6, 2014. I'm heading back in time for this post today, and well, the. Title is courtesy of my friend Derry from when I posted this #tbt photo the other day. Derry: "You had the Napoleon Dynamite costume before the. Movie was even invented. #DibbsIsATimeTraveller". He was of course. Referencing my best Halloween costume ever. Not the greatest photo of it, but I really did make an awesome Napoleon Dynamite. Some things never change! 4 I would like to (and plan to) ride my bike across Cana...

2

penticton or bust!: April 2015

http://karyn-swims-bikes-runs.blogspot.com/2015_04_01_archive.html

Wednesday, April 8, 2015. I've been a pretty lackluster blogger lately. So here it is. a long story made very short (in bullet points no less! About 6 months ago Shane got a new job –. Nay, a new career! And a dream he's been chasing for the past couple years). This new job was not in Victoria. He moved up to Ucluelet and I stayed in Victoria. We've been living separately since October/November, only seeing each other on weekends. Why didn't I go with him right from the start you ask? It's a bit scary.

3

penticton or bust!: June 2015

http://karyn-swims-bikes-runs.blogspot.com/2015_06_01_archive.html

Wednesday, June 17, 2015. Well, I survived the Edge to Edge half marathon on Sunday. To say it was hilly would be an understatement. To say it was hard, also, an understatement. You likely won't be surprised to read that it was very much a personal worst as far as time was concerned ( by a long shot! That said, I'm actually really proud of the finish, because you know what, it's sure not easy carrying another person for 21.1k (even a teeny tiny one). Links to this post. Wednesday, June 10, 2015. I've bee...

4

penticton or bust!: This and That

http://karyn-swims-bikes-runs.blogspot.com/2015/07/this-and-that.html

Thursday, July 16, 2015. Anyway, while I'm not really training, I am definitely on a pretty huge journey to a pretty big adventure, so figured I might as well start jotting down a bit of what is happening in life these days. even if it does involve far less swim-bike-run than in years past. Ok, with all that said, let's get to it. Apologies in advance if this gets a bit rambly, but well, lists and rambles seem to be what I do best. So, here goes. Let the brain dump commence! I also just found out my Mom ...

5

penticton or bust!: Run. Whales. Shattered. Photos. Friday.

http://karyn-swims-bikes-runs.blogspot.com/2015/03/run-whales-shattered-photos-friday.html

Friday, March 13, 2015. Run Whales. Shattered. Photos. Friday. I did a fartlek workout a little over a week ago that I'm still thinking about –. Because it went really well! It's nice when that happens. So, the workout. Essentially it was about a 1km loop (just over? On the first section of the loop we were to hit half marathon race pace. Next section was 10k race pace, 3 rd. Loop 1 = 1:54 1:40 :39 easy. Loop 2 = 1:55 1:40 :39 easy. Loop 3 = 1:50 1:41 :39 easy. Loop 4 = 1:54 1:40 :39 easy. We explored so...

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kellyskidstriathloncanada.blogspot.com kellyskidstriathloncanada.blogspot.com

Kelly's Kids Triathlon - KKT: Elite Off-road triathlete award!

http://kellyskidstriathloncanada.blogspot.com/2010/07/elite-off-road-triathlete-award.html

Kelly's Kids Triathlon - KKT. Sunday, July 4, 2010. Elite Off-road triathlete award! On June 25 2010, Triathlon Canada announced the Triathlon Canada Annual Awards, Coach Kelly Guest received the Elite Male Off-road Triathlete. Thank you to Triathlon Canada and congratulations to all of the other award winners! Sunday, July 04, 2010. Subscribe to: Post Comments (Atom). Life Without a Village. The Privilege of Hardship. I'm appreciative of things going wrong. At firs. Spring and summer have absolutely whi...

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Kelly's Kids Triathlon - KKT

http://kellyskidstriathloncanada.blogspot.com/2010/07/today-sunday-july-4th-kellys-kids.html

Kelly's Kids Triathlon - KKT. Sunday, July 4, 2010. Today (Sunday July 4th) Kelly's Kids Triathlon (KKT) athletes again raced really well at the Subaru Vancouver International Triathlon! Jericho O'Connell, Placed 1st, Junior men. Trevor Marc, Placed 2nd, Junior men. Sunday, July 04, 2010. Subscribe to: Post Comments (Atom). Life Without a Village. Kyle Jones and Tyler Mislawchuk Blast into Olympic Year with Top-10 Finishes at World Triathlon Series Opener in Abu Dhabi. The Privilege of Hardship. In my pr...

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Kelly's Kids Triathlon - KKT: Welcome to Kelly's Kids Triathlon/ KKT!

http://kellyskidstriathloncanada.blogspot.com/2009/10/welcome-to-kellys-kids-triathlon-kkt.html

Kelly's Kids Triathlon - KKT. Friday, October 23, 2009. Welcome to Kelly's Kids Triathlon/ KKT! There are two over-arching goals of KKT:. 8226; To create and sustain a youth triathlon program that will have a direct impact on Canadian triathletes obtaining podium finishes at international racing events and;. 8226; To facilitate a program founded on three levels of respect: self-respect, respect for high performance sport, and respect for competition. Friday, October 23, 2009. Life Without a Village.

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Kelly's Kids Triathlon - KKT: WOW, it is Jan already!

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Kelly's Kids Triathlon - KKT. Thursday, January 7, 2010. WOW, it is Jan already! It has been a while since that last posting, but activities have not stopped! KKT had a short break to recharge the athletes bodies and the parents taxi service. Over the holiday's we did get together for a few great events. The first of these events was a Christmas party (Thanks Taylor family for hosting! The other event was a gym day at GNS senior school (Thank you GNS! I am sure the rest of the gang were probably not sore.

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Kelly's Kids Triathlon - KKT: To have wisdom teeth or to not have wisdom teeth

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Kelly's Kids Triathlon - KKT. Thursday, November 5, 2009. To have wisdom teeth or to not have wisdom teeth. So this is me, raising a bowl of ice cream and saying "cheers to better health". The photo says it all. Thursday, November 05, 2009. November 5, 2009 at 8:19 PM. Nice shot. Reminds me of the hired hand we had at our farm where I grew up. I swear he could launch his chew on a button 10 yards away when he wanted to. You never wanted to get on his bad side. Subscribe to: Post Comments (Atom). It is by...

kellyskidstriathloncanada.blogspot.com kellyskidstriathloncanada.blogspot.com

Kelly's Kids Triathlon - KKT

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Kelly's Kids Triathlon - KKT. Saturday, November 7, 2009. It is dark, wet and cold but we have headlamps and will run! This is a picture at the end of our first headlight run session of the winter. It poured rain the entire time. The headlights prevent us too fast but we can still get some good running in. When I say we, I mean the athletes. I (their coach) stood under an umbrella for the workout. Hey, if it weren't for me, who would have taken the picture? There isn't a dry hand in the crowd of them!

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Kelly's Kids Triathlon - KKT: BC Summer Games here we come!!!

http://kellyskidstriathloncanada.blogspot.com/2010/06/bc-summer-games-here-we-come.html

Kelly's Kids Triathlon - KKT. Wednesday, June 23, 2010. BC Summer Games here we come! Congratulations to Maya Munzar (photo above), Megan Kinghorn, Christian Taylor and Jessie Ogden for all qualifying for the BC Games at the Victoria Youth Triathlon on June 13th. As well a big congratulations to the rest of the athletes that raced so well! Maya Munzar 1st 14-15 female. Megan Kinghorn 3rd 14-15 female. Jessie Ogden 4th 14-15 female. Christian Taylor 3rd 14-15 male. Eric Hartford 5th 14-15 male. They say i...

kellyskidstriathloncanada.blogspot.com kellyskidstriathloncanada.blogspot.com

Kelly's Kids Triathlon - KKT: Way too long since the last post!

http://kellyskidstriathloncanada.blogspot.com/2010/06/way-too-long-since-last-post.html

Kelly's Kids Triathlon - KKT. Tuesday, June 1, 2010. Way too long since the last post! Racing has begun in full force for the KKT squad! Everyone is really fit and eager to be toeing the line and testing themselves! Here are some of the race results. May 29-30, 2010. SHAWNIGAN LAKE SPRINT RACE. Lehm Houston Maguire 3rd OVERALL. Jericho O'Connell 4th (M 16-19). Jordon Kinghorn 5th (M16-19). Caitlin Saulsgiver 2nd (F16-19. Hannah Henry 1st (F10-11). NORTH SHORE SPRING TRIATHLON. Desirae Ridenour 1st (F 11).

kellyskidstriathloncanada.blogspot.com kellyskidstriathloncanada.blogspot.com

Kelly's Kids Triathlon - KKT: Congratulations Christine!!!

http://kellyskidstriathloncanada.blogspot.com/2010/06/congratulations-christine.html

Kelly's Kids Triathlon - KKT. Sunday, June 27, 2010. Christine Ridenour won the Jr. women's race at Cote du Lac in Quebec yesterday (Saturday June 26th) She excited the water with a couple of other girls and they all worked hard on the bike to start the run with a gap over the rest of the field. During the run Christine used her ever increasing run fitness to pull away from the other girls! Great job, Christine! Sunday, June 27, 2010. Subscribe to: Post Comments (Atom). Life Without a Village. It is by r...

kellyskidstriathloncanada.blogspot.com kellyskidstriathloncanada.blogspot.com

Kelly's Kids Triathlon - KKT: Fast Food Run

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Kelly's Kids Triathlon - KKT. Tuesday, November 24, 2009. On Sunday, Christine Ridenour held the 2nd annual "Fast Food Run" in Duncan. This is a 5km race that Christine founded to raise money and collect food for the Cowichan Valley Basket Society. It was a great event! We used the event at a great chance to get a fast 5km time on a measured course. The athletes of KKT didn't disappoint bringing food and money donations and some fast running times to the event. Tuesday, November 24, 2009. If you make it ...

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