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Kafferuns | Right foot left foot in DubaiRight foot left foot in Dubai (by Kathryn Holden)
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Right foot left foot in Dubai (by Kathryn Holden)
http://kathrynholden.wordpress.com/
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Kafferuns | Right foot left foot in Dubai | kathrynholden.wordpress.com Reviews
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Right foot left foot in Dubai (by Kathryn Holden)
kathrynholden.wordpress.com
All the Twos | Kafferuns
https://kathrynholden.wordpress.com/2015/01/09/all-the-twos-2
Right foot left foot in Dubai. Skip to primary content. January 9, 2015. The Dubai Marathon takes place exactly two weeks today, Fri 23rd January 2015. Two weeks doesn’t feel like much time at all! Here’s how things are lining up for marathon number two:. And good to go,. Ready,and two post-race. Two gels selected, and. And two words for everyone running the Dubai Marathon – Good Luck! This entry was posted in Marathon. And tagged Dubai Marathon. Leave a Reply Cancel reply. Enter your comment here.
Kathryn Holden | Kafferuns
https://kathrynholden.wordpress.com/author/kathrynholden
Right foot left foot in Dubai. Skip to primary content. Skip to secondary content. Author Archives: Kathryn Holden. Dubai runner, UAE marveller. Four Four Four Countdown! January 18, 2016. At random moments and chucking his slipper at my head. Friday’s wake-up alarm. Anyway, the memory has been in my mind a lot this week because of the number relevance. It’s now 4 days to go to my 4. Marathon, and 4. Attempt at sub-4. Four Four Four (Four)! Be crawling across the finish line on All Fours. And a fairly cl...
Kafferuns | Right foot left foot in Dubai | Page 2
https://kathrynholden.wordpress.com/page/2
Right foot left foot in Dubai. Skip to primary content. Skip to secondary content. Newer posts →. Medals and Minty Balls – The Wigan 10k. September 18, 2014. On Sun 7th September I did something I haven’t done for over 7 months. No, not defrosting the freezer (although it did involve chilling a bottle of bubbly just in case). I pinned on a bib number, attached a timing chip to my right trainer, and toed the start line of the Wigan 10k. How I’ve missed it! I don’t want any T unless there’s G in it! Her of...
Rah Rah RAK! | Kafferuns
https://kathrynholden.wordpress.com/2015/02/19/rah-rah-rak
Right foot left foot in Dubai. Skip to primary content. February 19, 2015. Well I missed the sub 4hr marathon by more than I’d have liked. And haven’t run any 10k’s, so no gold medals there. Rah Rah RRRRRRRAK Attack! Or, to express myself more articulately using real words rather than throaty Katy Perry-esque purrs and growls, on Friday I ran the Ras Al Khaimah Half Marathon and finally ticked off one of the season’s 3 goals. A sub 1:50 run, and the first PB of 2015! So off we went! Well, old me was talk...
Two Time Marathoner | Kafferuns
https://kathrynholden.wordpress.com/2015/01/25/two-time-marathoner
Right foot left foot in Dubai. Skip to primary content. January 25, 2015. As of 11:12:38 on Friday morning, I’m a successful two time marathoner! And in keeping with my All The Twos post from a couple of weeks ago, it was Goal 2 which I achieved in the end, not Goal 1. So no sub-4 finish, not this time, but a PB nonetheless. And I’m happy with this. Of course all of this is jolly lovely, and it’s nice to focus on the positives and pat oneself on the back etc, but what on earth went wrong? So, what to do?
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Dubai Marathon 2015 – Ouch
http://ryan.brinkworth.id.au/2015/01/dubai-marathon-2015-ouch
A personal archive of anything I feel worth documenting. Dubai Marathon 2015 – Ouch. My new employer is big into health & wellness. I was caught up in the emotion and nominated with the team to run the full marathon, my third Dubai marathon in four years. This is a blog about a marathon I ran. So I should start with all the excuses from the outset. I hadn’t planned or trained for this marathon. The temperature was warmer than most of my runs. I’m not Ethiopian. ( 2015 marathon male results. Accidentally ...
Ryan
http://ryan.brinkworth.id.au/author/Ryan
A personal archive of anything I feel worth documenting. 2015 goals, SMASHED! At the start of the year I created two goals. One was a regimented goal to run 100kms per month, 1200kms over the year. It was a hopeful attempt to maintain a better level of fitness rather than getting into prime shape for a marathon now and again. Nope I failed 1400, by quite a margin. Things began well, like each year’s goals generally do. I added a median line to the total kilometres graph which my running app plots. It...
RACE REPORT: Kirkintilloch 12.5k 2015 | jamesstewart13.com
https://jamesstewart13.com/2015/02/16/race-report-kirkintilloch-12-5k-2015
Words about running, Sherlock Holmes, books and stuff. Run reports, PBs and race history. RACE REPORT: Kirkintilloch 12.5k 2015. February 16, 2015. It’s been quite a while since I wrote a race report. I am keeping my powder dry in 2015. Racing only when it is right for my bigger plans. Those who know me will be aware that London Marathon (April) and Glenmore 24 (September) are my two ‘A’ Races this year. These are the big dances I want to be best set for. See the leaders in front of me. Actually, naw....
Race Report: The 2015 London Marathon | jamesstewart13.com
https://jamesstewart13.com/2015/04/27/race-report-the-2015-london-marathon
Words about running, Sherlock Holmes, books and stuff. Run reports, PBs and race history. Race Report: The 2015 London Marathon. April 27, 2015. Paul set me on a training journey that has been killer in terms of pace. I destroyed PBs at Kirkintilloch 12.5k and Alloa Half. I didn’t scrape through. I destroyed them. And I didn’t even taper for these races. I was regularly doing 80-100 mile weeks. I worked my arse of, in short. All for London. I thought as I burnt up the canal at Auchinstarry. Wow! This par...
RACE REPORT: Clydestride Ultramarathon | jamesstewart13.com
https://jamesstewart13.com/2015/07/20/race-report-clydestride-ultramarathon
Words about running, Sherlock Holmes, books and stuff. Run reports, PBs and race history. RACE REPORT: Clydestride Ultramarathon. July 20, 2015. Pic: Chen Chee Kong. RACE REPORT: 2015 Clydestride Ultramarathon. Time: 4:39:40 (new course record). Little did I know two years later I’d be winning it and breaking the course record in the process. How did that happen? But this is a race report, so the race I will focus in on. Davie Mooney’s Handiwork. La Sagrada Familia,. You will have gathered the race was p...
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Kathryn Blue
Wednesday, January 30, 2013. I feel like I can't ever be the person I dream of being because I shop at Walmart. And not every time we go to the store. But the weeks where we need to get toilet paper and a birthday present as well as groceries. I feel like the produce is fake. Not that it's actually unreal. Just that it seems, feels, appears to be less real. I imagine in coming from a giant factory where immigrant workers who don't know any English. And Walmart makes me feel sad. Sunday, July 15, 2012.
Kathryn Hogan | Living Well, Dating Better and Loving Life
Here’s my blog, where I write about modern dating, wellness and more. My favorite part of it is called Sassy Advice. You can also check out my books, Your Big Life. It’s Time to Put Your Worst Foot Forward. Hiding behind what we think others want us to be prevents healing. It continues this script saying x y and z about me is bad, should be hidden, is unforgivable. When we try only to put our best foot forward, we're essentially constantly judging ourselves. Constantly. Mood disorders are debilitating, a...
Kathryn Hogg :: Visual Artist
Kathryn Hogg :: Visual Artist
Kathryn C. Holden | Welcome to my blog…He loves me, He really loves me!
Kathryn C. Holden. Welcome to my blog…He loves me, He really loves me! Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! This entry was posted in Uncategorized. March 14, 2014. Proudly powered by WordPress.
Kafferuns | Right foot left foot in Dubai
Right foot left foot in Dubai. Skip to primary content. Skip to secondary content. February 19, 2015. Well I missed the sub 4hr marathon by more than I’d have liked. And haven’t run any 10k’s, so no gold medals there. Rah Rah RRRRRRRAK Attack! Or, to express myself more articulately using real words rather than throaty Katy Perry-esque purrs and growls, on Friday I ran the Ras Al Khaimah Half Marathon and finally ticked off one of the season’s 3 goals. A sub 1:50 run, and the first PB of 2015! Well, old ...
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Explain It Simply | "If you can't explain it simply, you don't understand it well enough." – Albert Einstein
If you can't explain it simply, you don't understand it well enough. – Albert Einstein. Colleges at Cambridge University. February 7, 2014. Best Practices for “Safe Blogging”. January 24, 2014. 1 Don’t post personal information online. A Rochester Institute of Technology (RIT) site. Source: http:/ www.rit.edu/security/content/safe-social-networking-and-blogging. 2 Be wary of the people you communicate with. Source: http:/ www.rit.edu/security/content/keeping-safe. If your blog in a personal journal with ...
Kathryn Holt: Welcome
Welcome to my website. My name is Kathryn Holt and I am a freelance artist based in the south-east of England. Here you can find out about the work I do and how I could work with you to bring creativity to your community, school or home. Please use the contact page. To get in touch.
