withadash.blogspot.com
With a Dash: May 2008
http://withadash.blogspot.com/2008_05_01_archive.html
My favorite mag - - Cookbook Digest. Check it out, it's great! Saturday, May 24, 2008. Low fat low calorie delicious Broccoli Soup recipe. 2 tsp olive oil. 1/2 medium onion, finely chopped (about 3/4 cup). 1 clove garlic, minced. 1 stalk celery, finely chopped. 1 medium Yukon Gold potato, peeled and cubed. 4 cups fresh broccoli, including stems, chopped. 2 cups vegetable broth. 1 1/2 cups skim milk, warmed to room temperature *see note*. Salt and black pepper to taste. Friday, May 23, 2008. Mix topping i...
withadash.blogspot.com
With a Dash: November 2007
http://withadash.blogspot.com/2007_11_01_archive.html
My favorite mag - - Cookbook Digest. Check it out, it's great! Monday, November 19, 2007. Corn and Red Pepper Soup. Corn and Red Pepper Soup. 1 pound fresh or frozen corn kernels or 2 cans of corn, drained. 1 large tomato, diced. 1 red bell pepper, diced. 1 small yellow onion, diced. 3 garlic cloves, chopped. 2 tablespoons all purpose flour. 2 cups vegetable broth, canned or homemade. 2 cups cream or milk (fat-free, if preferred). Red pepper, to taste. Sunday, November 18, 2007. 1 tsp red pepper. Stir th...
withadash.blogspot.com
With a Dash: June 2008
http://withadash.blogspot.com/2008_06_01_archive.html
My favorite mag - - Cookbook Digest. Check it out, it's great! Wednesday, June 25, 2008. Low Calorie Avocado Roasted Corn and Tomato Salsa Recipe. 2 ears of corn, shucked. 2 green onions, chopped fine, both green and white parts. 1 ripe avocado, chopped in approximately 1/2 inch pieces. 3 medium tomatoes chopped in 1/2 inch pieces. Juice and zest of 1 fresh lime (about 1 Tbsp each). 1/4 cup Olive Oil. 1 Tbsp fresh chopped cilantro. Salt and pepper to taste. Take Dr. Kushner's Free Diet Personality Te...
withadash.blogspot.com
With a Dash: July 2008
http://withadash.blogspot.com/2008_07_01_archive.html
My favorite mag - - Cookbook Digest. Check it out, it's great! Tuesday, July 1, 2008. I love to eat soup in the summertime; it makes a great light supper when a salad is added, and a lovely lunch. This carrot soup hits the spot, and it's even better the next day after the flavors meld all together. It's the perfect dinner when you're on a diet. Because it's low in calories, high in fiber, and very filling. 2 pounds carrots, scrubbed and chopped in a 1 inch dice. 4 cups vegetable stock. 1 1/2 teaspoon salt.
withadash.blogspot.com
With a Dash: Low fat low calorie delicious Broccoli Soup recipe
http://withadash.blogspot.com/2008/05/low-fat-low-calorie-delicious-broccoli.html
My favorite mag - - Cookbook Digest. Check it out, it's great! Saturday, May 24, 2008. Low fat low calorie delicious Broccoli Soup recipe. 2 tsp olive oil. 1/2 medium onion, finely chopped (about 3/4 cup). 1 clove garlic, minced. 1 stalk celery, finely chopped. 1 medium Yukon Gold potato, peeled and cubed. 4 cups fresh broccoli, including stems, chopped. 2 cups vegetable broth. 1 1/2 cups skim milk, warmed to room temperature *see note*. Salt and black pepper to taste. Subscribe to: Post Comments (Atom).
withadash.blogspot.com
With a Dash: Mango Salsa Recipe
http://withadash.blogspot.com/2008/06/mango-salsa-recipe.html
My favorite mag - - Cookbook Digest. Check it out, it's great! Tuesday, June 24, 2008. It's mango season here in Florida, and that means it's time for mango salsa. It's low calorie and delicious, and it's great with chicken, fish, or just as a great side dish for any meal. 1 mango, peeled and chopped fine *see note*. 1/2 green pepper, chopped fine. 1 tablespoon jalapeno, chopped fine. 1/2 small red onion, chopped fine. 1 tablespoon lime juice. 1/3 cup roughly chopped cilantro leaves. Subscribe in a reader.
withadash.blogspot.com
With a Dash: March 2008
http://withadash.blogspot.com/2008_03_01_archive.html
My favorite mag - - Cookbook Digest. Check it out, it's great! Saturday, March 29, 2008. Quick Chicken Broccoli Stir Fry. This is a great meal when you're too tired to cook for long and you don't want to order take-out. Substitute tofu, pork, beef, or fish for the chicken if you wish. It's great either way. 1 tablespoon olive oil. 1/2 cup chopped onions. 2 cups chopped broccoli. 2 chicken breasts, cubed. 1 tablespoon minced garlic. 1 tablespoon minced ginger. 2 tablespoons soy sauce. Black pepper to taste.
withadash.blogspot.com
With a Dash: January 2008
http://withadash.blogspot.com/2008_01_01_archive.html
My favorite mag - - Cookbook Digest. Check it out, it's great! Tuesday, January 29, 2008. This is the easiest pecan praline recipe ever. It's rich, creamy, and wonderful, and it's very simple to make. The recipe is very easy to halve, and if you don't want a whole house full of candy to tempt you, that's a good thing. 1 1/4 cups of sugar. 3/4 cups of brown sugar. 1/2 cup of milk. 4 tablespoons frozen butter. 1 1/2 cups pecans. Tuesday, January 15, 2008. 1/2 cup chopped red bell pepper. 1 cup diced carrots.
withadash.blogspot.com
With a Dash: Leek and Mushroom soup
http://withadash.blogspot.com/2008/12/leek-and-mushroom-soup.html
My favorite mag - - Cookbook Digest. Check it out, it's great! Thursday, December 4, 2008. Leek and Mushroom soup. This is one of my favorite soups. It's quick, it's easy to make, and it's utterly delicious. Leek and Mushroom Soup. 3 tsp fresh thyme, or 1 tsp dried Thyme. 6 tablespoons (3/4 stick) butter. 2 pounds mushrooms, chopped. 3 large leeks, chopped. 6 cups chicken or vegetable stock. 1 1/2 tsp salt. 3/4 tsp black pepper. Top each portion with generous serving of thyme cream. What we mean by this ...
withadash.blogspot.com
With a Dash: September 2008
http://withadash.blogspot.com/2008_09_01_archive.html
My favorite mag - - Cookbook Digest. Check it out, it's great! Tuesday, September 16, 2008. Apple grape Pepper Tilapia. This sweet-hot Cajun dish hits the taste buds just right. The sweet of the apple juice and grapes mixes perfectly with the heat of the pepper and it's perfect over rice. It's low fat and low calorie, and completely delicious. Apple Grape Pepper Tilapia. 12 oz Tilapia fillets. 2/3 c apple juice. 1/2 tsp black pepper. 1 Marinate fish in apple juice for 30 minutes. 2 Brown onions in butter.
