the22stonecyclist.wordpress.com
The will power is back… | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2009/01/15/the-will-power-is-back
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. The will power is back…. January 15, 2009 – 11:10 pm. 8230;and for 3 good reasons. 2) I decided to start calorie counting. This isn’t going to be a scientific method of weight loss mind, just a rough guide for myself to monitor what is going in and what is getting burned off. It’s quite enlightening to see just how quickly a very basic diet adds up to 2000 calories. Muscle is starting to take the shape of a cyclist’s! You ar...
the22stonecyclist.wordpress.com
Sundays are for resting… | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2009/01/18/sundays-are-for-resting
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. Sundays are for resting…. January 18, 2009 – 9:04 pm. 8230;well, not for me! That’s it for now, the sofa and a cup of tea beckons. Laquo; The will power is back…. 10 mile quest – 21 minutes 58 seconds. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
the22stonecyclist.wordpress.com
Winter Blues | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2009/02/01/winter-blues
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. February 1, 2009 – 4:48 pm. After being pretty pleased with myself in the week for shaving 6 seconds off my 10 mile time trial, this weekend I have come back down to Earth with a bump. Endura Gridlock jacket (which has more technology in it than my living room) and some legwear from my friends at KB Cycles. So, wrapped up like a big blue eskimo, I ventured out into the wild. Particularly so, when you consider that the Great ...
tomsykes66.com
Podium in Portugal
http://www.tomsykes66.com/index.php/news/96-podium-in-portugal
POLE, 2ND and WIN IN THE USA. GREAT SHOW FOR CHARITY. CLICK HERE FOR MORE INFO. DOUBLE WINS FOR TOM AT DONINGTON. Tom battled through adversity to take second in a dry-and-wet first 20-lap race. In race two after a. Promising race for a podium ended in a struggle with a deflating rear tyre, due to a damaged wheel rim, that dropped his pace significantly on the last few laps and put him in eighth place. I'm really upset you decided not to come back to Leamington spa for a few pots with the Sykes clang.
tomsykes66.com
Double 2nds in USA
http://www.tomsykes66.com/index.php/news/98-double-2nds-in-usa
POLE, 2ND and WIN IN THE USA. GREAT SHOW FOR CHARITY. CLICK HERE FOR MORE INFO. DOUBLE WINS FOR TOM AT DONINGTON. Double 2nds in USA. At the ninth round of the FIM Superbike World Championship season, held at Laguna Seca in the USA,. KRT riders Tom Sykes and Jonathan Rea battled with each other in both races, with Tom scoring two second places and Rea taking two thirds. The KRT riders are still 1-2 in the championship itself. In the Manufacturers’ Championship standings, Kawasaki leads by 112 points.
tomsykes66.com
Race Win At Misano
http://www.tomsykes66.com/index.php/news/97-race-win-at-misano
POLE, 2ND and WIN IN THE USA. GREAT SHOW FOR CHARITY. CLICK HERE FOR MORE INFO. DOUBLE WINS FOR TOM AT DONINGTON. Race Win At Misano. Tom scored a race victory at the eighth round of the FIM Superbike World Championship at Misano today. In the first 21-lap race Tom rode from pole position to the win by a margin of 3.613 seconds over Rea, after the rider from Northern Ireland had opted for a different rear tyre from all his rivals and got held up in some of the early laps. About 2 hours ago. 2013 - WSB Ka...
the22stonecyclist.wordpress.com
Christmas food, an outdoor ride, 27.5 miles AND 2 mountain bikes! | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2008/12/24/christmas-food-an-outdoor-ride-275-miles-and-2-mountain-bikes
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. Christmas food, an outdoor ride, 27.5 miles AND 2 mountain bikes! December 24, 2008 – 12:10 pm. I knew the Christmas period would be difficult. All those mince pies, shortcake petticoat tails, Quality Streets and 4 course meals were always going to make training and weight loss difficult. Despite all this, I’ve still managed to post a weight loss – I’m down to 18 stone 6lbs and 9oz. After making 27.5 miles, walking sudde...
the22stonecyclist.wordpress.com
10 mile time cracked! | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2008/12/31/10-mile-time-cracked
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. 10 mile time cracked! December 31, 2008 – 12:09 am. Posted in 10 Mile Quest. Despite it being Christmas, and despite having allowed myself to indulge a little over the festive season, I got on my turbo trainer tonight and took over 3 minutes of my previous best 10 mile time. It will be interesting to try 10 miles on the road and see how I go. But for now, I am pleased with my 22 minutes. The post Christmas blog. You are comm...
the22stonecyclist.wordpress.com
10 Mile Update – 21 minutes 7 seconds | 22 Stone Cyclist
https://the22stonecyclist.wordpress.com/2009/02/23/10-mile-update-21-minutes-7-seconds
A quest to go from 22 stone 4lbs to 13 stone! 3/12/2008 Update – 18st 6lbs 09oz. 10 Mile Update – 21 minutes 7 seconds. February 23, 2009 – 8:18 pm. Posted in 10 Mile Quest. After a 23 mile outdoor ride yesterday, today was meant to be a recovery ride. However, despite yesterday’s ride knackering me, I felt pretty fresh tonight and decided to give the 10 mile quest a bash. Previous Best – 21 minutes 58 seconds. New Best – 21 minutes 7 seconds. Laquo; Winter Blues. New KB Cycles Website. You are commentin...
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