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Mmmmm...blog

October 4, 2010. Spinach Steak and Pear Salad with Warm Bacon Dressing. 4 slices of bacon. 2 T red wine vinegar. 2 hard boiled eggs. 1/4 of a red onion- chopped. I grilled steak on the foreman and cut it up into bite sized chunks. Place 4 strips on bacon in a pan on low heat to render the fat. Take out the bacon an add two chopped pears to the fat. Add a couple of tablespoons of red wine vinegar and let it cook down. In a salad bowl mix chopped bacon, spinach, steak, hard boiled eggs, and red onion.

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Mmmmm...blog | kbfoodblog.blogspot.com Reviews

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October 4, 2010. Spinach Steak and Pear Salad with Warm Bacon Dressing. 4 slices of bacon. 2 T red wine vinegar. 2 hard boiled eggs. 1/4 of a red onion- chopped. I grilled steak on the foreman and cut it up into bite sized chunks. Place 4 strips on bacon in a pan on low heat to render the fat. Take out the bacon an add two chopped pears to the fat. Add a couple of tablespoons of red wine vinegar and let it cook down. In a salad bowl mix chopped bacon, spinach, steak, hard boiled eggs, and red onion.

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1 mmmmmblog

2 ingredients

3 steak

4 2 pears

5 katy

6 posted by

7 no comments

8 omelets galore

9 omelet base

10 2 eggs

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Mmmmm...blog | kbfoodblog.blogspot.com Reviews

https://kbfoodblog.blogspot.com

October 4, 2010. Spinach Steak and Pear Salad with Warm Bacon Dressing. 4 slices of bacon. 2 T red wine vinegar. 2 hard boiled eggs. 1/4 of a red onion- chopped. I grilled steak on the foreman and cut it up into bite sized chunks. Place 4 strips on bacon in a pan on low heat to render the fat. Take out the bacon an add two chopped pears to the fat. Add a couple of tablespoons of red wine vinegar and let it cook down. In a salad bowl mix chopped bacon, spinach, steak, hard boiled eggs, and red onion.

INTERNAL PAGES

kbfoodblog.blogspot.com

1

Mmmmm...blog: July 2010

http://www.kbfoodblog.blogspot.com/2010_07_01_archive.html

July 25, 2010. I have a new obsession with omelets. They have replaced the meat muffin for my usual breakie. Splash of unsweetened coconut milk. Whisk the above ingredients. Add whatever you want to make the omelet awesome.the possibilities are endless. Cook in a nonstick skillet at medium to low heat until it is cooked through. Smoked salmon and capers. Ground Beef, frozen veggies and avocado salsa verde. Chicken and spinach with Italian seasoning. Subscribe to: Posts (Atom).

2

Mmmmm...blog: May 2010

http://www.kbfoodblog.blogspot.com/2010_05_01_archive.html

May 20, 2010. I got this recipe a few months ago from someone at CFPT - Liz, maybe? And have made it a couple times now. Both times, the muffins have been super moist and very delish. Even my non-paleo boyfriend likes to eat them! 2 C almond flour/meal (Trader Joe’s Almond Meal is the cheapest). 1/3 C coconut flour. 1 tsp baking soda. 1/2 tsp nutmeg (grated fresh). 1 C baking walnuts. 2 bananas, the riper the better. 3 eggs at room temperature. May 15, 2010. Lambuger with Tzatziki Sauce. Blend in a food ...

3

Mmmmm...blog: Mojito talapia salad

http://www.kbfoodblog.blogspot.com/2010/05/mojito-talapia-salad.html

May 13, 2010. This salad and mojito were light and refreshing and well deserved after the mess I made making it. When I made it I spilled the marinade all over myself and the soda water exploded when I made the mojtio. It was a mess. 2 cloves of garlic chopped. 1/4 cup coarsely chopped fresh mint. 1 tablespoon freshly grated lime zest. 2 tablespoons olive oil. Grill or bake your protein. Then add it to the salad. I used talapia I baked it in foil for 40 mins at 350 degrees. 2 cups lambs lettuce.

4

Mmmmm...blog: October 2010

http://www.kbfoodblog.blogspot.com/2010_10_01_archive.html

October 4, 2010. Spinach Steak and Pear Salad with Warm Bacon Dressing. 4 slices of bacon. 2 T red wine vinegar. 2 hard boiled eggs. 1/4 of a red onion- chopped. I grilled steak on the foreman and cut it up into bite sized chunks. Place 4 strips on bacon in a pan on low heat to render the fat. Take out the bacon an add two chopped pears to the fat. Add a couple of tablespoons of red wine vinegar and let it cook down. In a salad bowl mix chopped bacon, spinach, steak, hard boiled eggs, and red onion.

5

Mmmmm...blog: October 2009

http://www.kbfoodblog.blogspot.com/2009_10_01_archive.html

October 21, 2009. What's also great about this recipe is that you can play around with the fillers and have pretty much any kind of quiche you want. The first one I made had spinach, sausage and mushrooms in it. This time, since I was out of spinach, I just increased the amount of my other fillers. 9 oz turkey sausage. 1 can coconut milk. Brown sausage and saute mushrooms. (This time around I sauteed my mushrooms in bacon fat and it added a great flavor! This weekend I tried a recipe I found on. Bonus pr...

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Longview Design: Indialantic {part two} Our week in Pictures

http://blog.longviewdesign.com/2013/06/indialantic-part-two-our-week-in.html

Sunday, June 9, 2013. Indialantic {part two} Our week in Pictures. More surf lessons with daddy. Spotted TWICE on our front walk. The snake hunt is on! Just a garden snake but I don't want him falling out of a tree on any of us! A little fort building while we waited out tropical storm Andrea. Beautiful skies after Andrea. Dinner with really good friends, who will play "noculars" with your daughter (who apparently had no shoes on and puts her feet on the table). Poolside snacks with Levi.

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Longview Design: May 2014

http://blog.longviewdesign.com/2014_05_01_archive.html

Sunday, May 11, 2014. Isla's Birth Story (pronounced 'eye-lah'). Subscribe to: Posts (Atom). View my complete profile. Islas Birth Story (pronounced eye-lah).

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Longview Design: July 2013

http://blog.longviewdesign.com/2013_07_01_archive.html

Thursday, July 18, 2013. GREEK QUINOA and AVOCADOS. Subscribe to: Posts (Atom). View my complete profile. GREEK QUINOA and AVOCADOS.

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Longview Design: Indialantic {part three} We've had visitors!

http://blog.longviewdesign.com/2013/06/indialantic-part-three-weve-had-visitors.html

Tuesday, June 18, 2013. Indialantic {part three} We've had visitors! We've had an incredible third week down here. We had friends come from all over Florida and family from Georgia. Adam's graduate school friends came to spend the weekend with us. Team 4 reunion was a success. Somehow we didn't even get one picture! My cousin, his wife and their two girls came to spend a week with us. We had such a good time. Greer absolutely loves her cousins Abigail and Hailey. With the baby toys! We've got two more we...

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Longview Design: December 2012

http://blog.longviewdesign.com/2012_12_01_archive.html

Wednesday, December 19, 2012. Untitled is the name of this one! Subscribe to: Posts (Atom). View my complete profile. Untitled is the name of this one!

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Longview Design: June 2013

http://blog.longviewdesign.com/2013_06_01_archive.html

Tuesday, June 25, 2013. Sunday, June 23, 2013. Tuesday, June 18, 2013. Indialantic {part three} We've had visitors! Sunday, June 9, 2013. Indialantic {part two} Our week in Pictures. Subscribe to: Posts (Atom). View my complete profile. Indialantic {part three} Weve had visitors! Indialantic {part two} Our week in Pictures.

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Longview Design: September 2011

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Thursday, September 15, 2011. Subscribe to: Posts (Atom). View my complete profile.

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Longview Design: November 2011

http://blog.longviewdesign.com/2011_11_01_archive.html

Tuesday, November 1, 2011. Subscribe to: Posts (Atom). View my complete profile.

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Longview Design: June 2012

http://blog.longviewdesign.com/2012_06_01_archive.html

Tuesday, June 19, 2012. Coastal Living - Week Three. Tuesday, June 12, 2012. Coastal Living - Week Two. Wednesday, June 6, 2012. Coastal Living - Week One. Subscribe to: Posts (Atom). View my complete profile. Coastal Living - Week Three. Coastal Living - Week Two. Coastal Living - Week One.

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Mmmmm...blog

October 4, 2010. Spinach Steak and Pear Salad with Warm Bacon Dressing. 4 slices of bacon. 2 T red wine vinegar. 2 hard boiled eggs. 1/4 of a red onion- chopped. I grilled steak on the foreman and cut it up into bite sized chunks. Place 4 strips on bacon in a pan on low heat to render the fat. Take out the bacon an add two chopped pears to the fat. Add a couple of tablespoons of red wine vinegar and let it cook down. In a salad bowl mix chopped bacon, spinach, steak, hard boiled eggs, and red onion.

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