keepingupwithkelseys.wordpress.com

keepingupwithkelseys

Day 10-“No more fiber drink! We’ve reached the last day of the cleanse! I don’t see any differences and neither does Heather. In fact I kinda feel like my stomach is bloated today, so I’m beginning to worry about weight loss, but I’m trusting the process. I’ve never posted about how I organize my bags but this is how. I put them in a container and then just grab the day that I’m on and usually leave that out on the counter throughout the day. For dinner I had a salad and pork chops. I dipped my pork ...

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keepingupwithkelseys | keepingupwithkelseys.wordpress.com Reviews

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Day 10-“No more fiber drink! We’ve reached the last day of the cleanse! I don’t see any differences and neither does Heather. In fact I kinda feel like my stomach is bloated today, so I’m beginning to worry about weight loss, but I’m trusting the process. I’ve never posted about how I organize my bags but this is how. I put them in a container and then just grab the day that I’m on and usually leave that out on the counter throughout the day. For dinner I had a salad and pork chops. I dipped my pork ...

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keepingupwithkelseys | keepingupwithkelseys.wordpress.com Reviews

https://keepingupwithkelseys.wordpress.com

Day 10-“No more fiber drink! We’ve reached the last day of the cleanse! I don’t see any differences and neither does Heather. In fact I kinda feel like my stomach is bloated today, so I’m beginning to worry about weight loss, but I’m trusting the process. I’ve never posted about how I organize my bags but this is how. I put them in a container and then just grab the day that I’m on and usually leave that out on the counter throughout the day. For dinner I had a salad and pork chops. I dipped my pork ...

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keepingupwithkelseys.wordpress.com

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About – keepingupwithkelseys

https://keepingupwithkelseys.wordpress.com/about

This is an example of a page. Unlike posts, which are displayed on your blog’s front page in the order they’re published, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add another page. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.

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Day 5- “Excuses are for people who don’t want it bad enough” – keepingupwithkelseys

https://keepingupwithkelseys.wordpress.com/2015/08/11/day-5-excuses-are-for-people-who-dont-want-it-bad-enough

Day 5- “Excuses are for people who don’t want it bad enough”. Okay don’t judge me, today I slept a lot…. Like I woke up at 1:30pm. I feel very refreshed after my 13 hours of hibernation, but my meals were very messed up! I had my breakfast around 2:30ish. Nothing special just the usual. My moms birthday fell on the week that they were gone so I made her brownies today and we opened presents. I guess when you sleep your whole day away there’s not much to write, so that concludes my Friday. XOXO, Kelsey S.

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Day 7- “Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.” – keepingupwithkelseys

https://keepingupwithkelseys.wordpress.com/2015/08/11/day-7-commitment-means-staying-loyal-to-what-you-said-you-were-going-to-do-long-after-the-mood-you-said-it-in-has-left-you

Day 7- “Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.”. After today we will have completed our first week! I’m loving this challenge and the motivation that it had given me! Now I’m ready to see results! Heather loved the quinoa and is going to make her parents dinner with it. Seriously if you haven’t tried it you really should. There are so many different ways to use it and recipes. And a little goes a long way. XOXO, Kelsey S.

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Day 2-“A year from now you’ll have wished you had started today” – keepingupwithkelseys

https://keepingupwithkelseys.wordpress.com/2015/08/07/day-2-a-year-from-now-youll-have-wished-you-had-started-today

Day 2-“A year from now you’ll have wished you had started today”. After breakfast the next time you eat is a snack. I had almonds and Heather had peppers. Then you have lunch. Once again I kinda struggled with eating lunch at the house I babysit at I ended up having turkey and tomatoes and no carb. Heather had chicken, cucumber, and rice. I hope you guys gained some clarity on the pills and why you take them. When you’re taking them it doesn’t feel like as many. We only take pills in ...XOXO, Kelsey S.

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Day 4- “You don’t always get what you wish for you get what you work for” – keepingupwithkelseys

https://keepingupwithkelseys.wordpress.com/2015/08/08/day-4-you-dont-always-get-what-you-wish-for-you-get-what-you-work-for

Day 4- “You don’t always get what you wish for you get what you work for”. On day four my parents arrive home from Texas! I woke up early to begin cleaning the house before I had a dentist appointment. Heather and I both had the strawberry mango spark again today and we both though it tasted better than the first time. Which is really weird, maybe it just takes some warming up too… I hope the fiber just takes some warming up to too! Here’s the dressing I used with the chicken. XOXO, Kelsey S. And I am so...

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yourgirlonthego.wordpress.com

4 Simple Steps to Your Best Body Ever | Your Girl on the Go

https://yourgirlonthego.wordpress.com/2015/08/06/4-simple-steps-to-your-best-body-ever

Your Girl on the Go. The busy girl's guide to saving time. Mission Trails Photo Shoot. 4 Simple Steps to Your Best Body Ever. August 6, 2015. Photos by Houston-area photographer Anzeo David. Check out his work at freecreatives@icloud.com. No need to keep reading this post. But if you’re anything like me and are looking for ways to break through plateaus and challenge yourself, I have a few pieces of advice that will help you reach your best body ever. 1 Know your purpose. 8221; Or,. I’m also a big ...

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Green Smoothie Bowl |

https://chezshanay.wordpress.com/2015/08/15/green-smoothie-bowl

Skip to primary content. A Healthy Girl’s Guide. Healthy Habits and Tips. August 15, 2015. I am not usually a big fan of a regular smoothie for breakfast, as they do not tend to fill me up. There’s something about the physical process of chewing that I miss, so for me they work better as a snack as opposed to replacing a substantial meal. I like to add a teaspoon of Alkaline Greens Powder. Although this powder is expensive, only using a teaspoon means that it lasts for ages! Additionally, adding a handfu...

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Day 10-“No more fiber drink! We’ve reached the last day of the cleanse! I don’t see any differences and neither does Heather. In fact I kinda feel like my stomach is bloated today, so I’m beginning to worry about weight loss, but I’m trusting the process. I’ve never posted about how I organize my bags but this is how. I put them in a container and then just grab the day that I’m on and usually leave that out on the counter throughout the day. For dinner I had a salad and pork chops. I dipped my pork ...

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