keithgalea.blogspot.com
Tri for it - My Story So farIt isn't how hard you hit, it's how hard you get hit and keep moving FOWARD...... Rocky Balboa
http://keithgalea.blogspot.com/
It isn't how hard you hit, it's how hard you get hit and keep moving FOWARD...... Rocky Balboa
http://keithgalea.blogspot.com/
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Tri for it - My Story So far | keithgalea.blogspot.com Reviews
https://keithgalea.blogspot.com
It isn't how hard you hit, it's how hard you get hit and keep moving FOWARD...... Rocky Balboa
keithgalea.blogspot.com
Tri for it - My Story So far: February 2015
http://keithgalea.blogspot.com/2015_02_01_archive.html
Tri for it - My Story So far. It isn't how hard you hit, it's how hard you get hit and keep moving FOWARD. Rocky Balboa. Tuesday, February 24, 2015. 3rd Maltese in Malta Half Marathon. Last Sunday I participated in the Malta Half Marathon. This race was my first target of the season. After coming 3. Maltese was under threat. I really suffered in the last 2km. They were all pain but I was determined to get the 3. Maltese in a time of 1.14.18 and Birkirkara St Joseph finished 3. That’s all for now. Edition...
Tri for it - My Story So far: December 2014
http://keithgalea.blogspot.com/2014_12_01_archive.html
Tri for it - My Story So far. It isn't how hard you hit, it's how hard you get hit and keep moving FOWARD. Rocky Balboa. Tuesday, December 2, 2014. Positive results in recent running races. After winning my 4. Maltese with a time of 16.46. A week later I was on the starting line of the Qawra 10km organised by Mellieha AC and Garmin Malta. This time I tried to pace the race better. I was feeling better than last race but still my legs were not 100%. I was battling for 2. Place in 34.48.
Tri for it - My Story So far: Third Duathlon title
http://keithgalea.blogspot.com/2015/05/third-duathlon-title.html
Tri for it - My Story So far. It isn't how hard you hit, it's how hard you get hit and keep moving FOWARD. Rocky Balboa. Wednesday, May 6, 2015. Bike split of the day just 20sec from the fastest one. Luckily enough the cramps did not affected me in the last run. I was really running well and felt my legs very light. I managed to set the best 2. That’s all for now. May 6, 2015 at 4:10 AM. Well done Keith. Nice blog. Subscribe to: Post Comments (Atom). Victory in the Custonaci Cornino Triathlon.
Tri for it - My Story So far: July 2015
http://keithgalea.blogspot.com/2015_07_01_archive.html
Tri for it - My Story So far. It isn't how hard you hit, it's how hard you get hit and keep moving FOWARD. Rocky Balboa. Thursday, July 9, 2015. Win in St Patrick's Aquathlon. That's all for now. Subscribe to: Posts (Atom). Win in St Patricks Aquathlon. View my complete profile.
Tri for it - My Story So far: A New Sponsor Mochika - Outdoor Life
http://keithgalea.blogspot.com/2015/08/a-new-sponsor-mochika-outdoor-sports.html
Tri for it - My Story So far. It isn't how hard you hit, it's how hard you get hit and keep moving FOWARD. Rocky Balboa. Wednesday, August 5, 2015. A New Sponsor Mochika - Outdoor Life. Subscribe to: Post Comments (Atom). 3rd Consecutive Course Record. A New Sponsor Mochika - Outdoor Life. View my complete profile.
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Dermot's Blog: DGtri Athlete - Jamie Harman
http://dgtri.blogspot.com/2012/08/dgtri-athlete-jamie-harman.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Friday, August 31, 2012. DGtri Athlete - Jamie Harman. Race report for the ECF Monster Middle Distance Triathlon, Ely, Cambridgshire. The swim was in part of the slow flowing Great Ouse which flowed past pubs,restaurants and houses so there was plenty of spectators around even at that time of the morning. We got off to a late start maybe around 10 -15mins late but no drama's!
Dermot's Blog: December 2011
http://dgtri.blogspot.com/2011_12_01_archive.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Thursday, December 8, 2011. 10km Garmin Bugibba Road Race. Next race on your calendar should be 13th December - Birkirkara St. Joseph 5km Series in Mtafa. Subscribe to: Posts (Atom). I am a person who works hard to acheive targets! A person who aims high and keeps persisting to get what he wants. I am a person who has dedicated his life to sport .Triathlon!
Dermot's Blog: June 2012
http://dgtri.blogspot.com/2012_06_01_archive.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Monday, June 25, 2012. DGtri Athlete - Jamie Harman. Northampton olympic distance was my second race of 2012 and hadn't i really been planned until the last minute but as the Barton marina triathlon had been cancelled due to lack of entrants i needed to race. On arrival at the venue the field was an absolute bog and i did worry that i may not get the car back off i but thought t...
Dermot's Blog: The path towards IM Switzerland
http://dgtri.blogspot.com/2013/01/the-path-toward-im-switzerland.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Wednesday, January 30, 2013. The path towards IM Switzerland. It has been a while since my last blog. I have been rather busy with a change in job and trying to settle in a new routine. Not that easy! But not too bad I must say. Training has been a little bit up and down, I had to make big changes to the volume of training and the quality. The targets of the programme will be:.
Dermot's Blog: August 2012
http://dgtri.blogspot.com/2012_08_01_archive.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Friday, August 31, 2012. DGtri Athlete - Jamie Harman. Race report for the ECF Monster Middle Distance Triathlon, Ely, Cambridgshire. The swim was in part of the slow flowing Great Ouse which flowed past pubs,restaurants and houses so there was plenty of spectators around even at that time of the morning. We got off to a late start maybe around 10 -15mins late but no drama's!
Dermot's Blog: August 2013
http://dgtri.blogspot.com/2013_08_01_archive.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Tuesday, August 6, 2013. Mission accomplished - KONA! This was my 7th Ironman . Starting the swim at a very strong pace I found myself in a good position in front and from what I could say well ahead from my usual schedule. Did the non-wetsuit swim favour stronger swimmers I thought? Coming out for the Australian exit I over took another two athletes and pushed my way to catch t...
Dermot's Blog: April 2012
http://dgtri.blogspot.com/2012_04_01_archive.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Friday, April 20, 2012. DGtri Athlete - Keith Galea. Overall and first Age group in Sicily Duathlon Champs. Lap and last lap of the bike It started raining so heaving that the visibility was not so good. I could not see properly and lost a lot of time. Came into T2 in 3. Place and I started the last 2.5km run trying to gain the lost ground. After 1km I was in 2. Place and had th...
Dermot's Blog: September 2012
http://dgtri.blogspot.com/2012_09_01_archive.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Wednesday, September 5, 2012. DGtri Athlete: Jamie Harman. Race report for the Full Boar Middle Distance Triathlon on the 2nd Sept 2012 and general thoughts on my season. I arrived at the water park for around 8am to find the place absolutely buzzing! It was a hive of activity and the pre-race vibe from other competitors, Supporters and organisers was immense. Boy was it cold!
Dermot's Blog: January 2013
http://dgtri.blogspot.com/2013_01_01_archive.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Wednesday, January 30, 2013. The path towards IM Switzerland. It has been a while since my last blog. I have been rather busy with a change in job and trying to settle in a new routine. Not that easy! But not too bad I must say. Training has been a little bit up and down, I had to make big changes to the volume of training and the quality. The targets of the programme will be:.
Dermot's Blog: DGtri Athlete - Simona Carena
http://dgtri.blogspot.com/2012/07/dgtri-athlete-simona-carena.html
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Thursday, July 26, 2012. DGtri Athlete - Simona Carena. For 2012 I decided to make my A race a challenge on a new longer distance. As Bill and Dermot were going to do Antwerp 70.3 and “not wanting to miss out” I signed on. The ever helpful Pam arranged the train trip to Belgium at a very low price and steered us from train to train totally hassle free! Thanks Pam and Bill! All w...
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Keith Gaines at Del-co Realty Group
YOUR Greenville SC Real Estate Search. 1,000,000,000. I am a Greenville native and Clemson University graduate with a focus in real estate. I have 23 plus years of proven sales and customer service success in various industries. Thinking of selling your home or looking to purchase? Consider me your consultant, advocate and guide. You will benefit from my:. Proven sales and customer service success. Start your Advanced Search. Search Today's New Listings. Powered By: Greenville Open House.
Idlesea - by Keith Gaisford
Subscribe to RSS Feed. 126; by Keith Gaisford ~. Idlesea is an adventure for artist Kevin Ford, who seeking a place to create a portfolio of his landscape art, finds an Island Cottage for rent. As he travels to the Island and settles into the cottage, unusual things happen. On finding dust and cobweb covered heavily bound books in his bedroom, he discovers some of the history of the Monarchy of Idlesea. Built with Cufón.
Coldwell Banker Keith Gaither - Growing With Gaither!
Coldwell Banker Keith Gaither. Must see to appreciate. Vaulted ceilings, 3 tear recessed lighting, in ground pool, detached rec. room and workshop. Too much to list! Best of Both worlds, Boaz City in Etowah County. You can let your child choose between Sardis School System or Boaz. 198 Coosa Road,. Boaz, AL 35956. Full Bath, 1. Listed by Coldwell Banker Graben Real Estate, Inc. For Full Details visit: http:/ www.coldwellbanker.com/property? A great bang for your buck! 4600 AL Hwy 75 North,. Boaz, AL 35956.
Keith & Nic's Blog
Keith and Nic's Blog. Le monde gai des Keith et Nic. Welcome to a uniquely closeted AJ couple's world who have tried to come out in cyber space. Wednesday, October 03, 2007. This Friday marks our 4th anniversary. We spent the last weekend at Raffles teh Plaza for a small get-together with friends. We had a great time with the usual fondue, we even played mahjong and watche dthe gay cartoon on youtube about rick and steve. We will be catching Nic's fav signer this Saturday at concert too. Hooray! Here are...
Tri for it - My Story So far
Tri for it - My Story So far. It isn't how hard you hit, it's how hard you get hit and keep moving FOWARD. Rocky Balboa. Wednesday, May 10, 2017. National Duathlon Champion for the 5th Time. Consecutive one) and the 4. Win of the season. Run but I was very careful on how to manage the effort on the bike and still managed to run well. That’s all for now. Wednesday, April 26, 2017. Another victory on Easter Saturday. That's all for now. Thursday, March 30, 2017. First win of the season on foreign soil.
Brian Keith Gallant – Search Engine Optimization and Pay Per Click Management
Search Engine Optimization and Pay Per Click Management. Thank you for coming to my new website. I am busy building out the new content and will launch in the coming days. Check back soon. 2018 Brian Keith Gallant. Designed by: Theme Freesia.
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Love songs for Linda. Listeners can call or text the show at 844-790-8255 and 775 827 8900. Keith Galliher, Jr. is a Las Vegas attorney and recording artist. Keith’s legal career began in 1974. Over the past forty one years, he has established himself as one of the best attorneys in the Las Vegas area. He enjoys the highest rating from Martindale-Hubble and has received numerous awards as an attorney. Http:/ krng.streamon.fm/. Keith has also been the guest of Eddie Floyd on State Your Case . Several ...
