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Kel Lives Well – Food. Fitness. Health. Well-being.

Food. Fitness. Health. Well-being.

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Kel Lives Well – Food. Fitness. Health. Well-being. | kel13ww.wordpress.com Reviews

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Food. Fitness. Health. Well-being.

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1

Whole30: Round two! | Kel Lives Well

https://kel13ww.wordpress.com/2013/09/04/whole30-round-two

Food Fitness. Health. Well-being. How food makes me feel post-Whole30. Almond Butter and Jelly Smoothie →. September 4, 2013. After months and months of putting off doing another Whole30. I’m finally on the bandwagon again, bouncing along in a giddy daze. I’m ready to have my body feel amazing again! So I guess this is part-journal-part-observations-part-everything-whole30. Kind of like last time. 2 eggs scrambled with EVOO, baby roma tomatoes and butternut squash. I’m not sure I have a healthy rea...

2

Inspiration | Kel Lives Well

https://kel13ww.wordpress.com/qotm

Food Fitness. Health. Well-being. Here is the past list of quotations that I have on the side of my blog. Hopefully a couple will inspire you as well :). 8220;Every experience is a lesson. Every loss is a gain.”. 8220;Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”. 8211; Marianne Williamson. 8220;If it’s to be, it’s up to me and my committed action.”. 8211; D. Kim Clayton. 8220;Victory belongs to the most persevering.”. 8211; Winston Churchill.

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Kel Lives Well | Food. Fitness. Health. Well-being. | Page 2

https://kel13ww.wordpress.com/page/2

Food Fitness. Health. Well-being. Newer posts →. Day 14 and 15 of Whole30 – Halfway through! January 17, 2013. Somehow I missed the boat that lentils were legumes and now I feel really bad. You know that soup I thought was Whole30 compliant? Not so much. It was a lentil soup. Because of the sinus infection, I only bought two cans–one eaten Monday, the other last night. These aren’t Whole30 friendly! And I didn’t realize it! Soreness. Thanks to Whole 30? 8230; you’ll love it, too, I promise! So I guess I&...

4

Day 1 of the Whole30 | Kel Lives Well

https://kel13ww.wordpress.com/2013/01/02/day-1-of-the-whole30

Food Fitness. Health. Well-being. Day 2 of Whole30 – The Hangover →. Day 1 of the Whole30. January 2, 2013. To help mark the new year, I cleaned out my parts of the pantry and the fridge and realized something. I eat a TON of grains. The Whole30 recommends you throw it all away or donate the foods that promote a healthy psychological and hormonal response and support a healthy gut. And grains and dairy (among other things… like cookies) are not included. I’m super excited for it! I’m just tired sin...

5

411 | Kel Lives Well

https://kel13ww.wordpress.com/the-411

Food Fitness. Health. Well-being. The name is Mikael. I’m a twenty-something professed health and fitness nut even if I struggle at times to incorporate what I’ve learned into my lifestyle. Let it be said: I have never been unhappy with my body. Much to my surprise, I loved tracking what I ate and the fact that I should have only a certain amount of food a day. I learned that just one of my normal meals would count for a whole days’ worth of points or more! This blog is kind of to help me chronicle my ha...

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Blog de kel1312 - bienvenue - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Bienvenue a tous se qui se presente sur ce blog mais svp marquer votre prenom quand vous laisser des comms merci et bonne visite. Pres de bethune (62). Mise à jour :. Les fleurs de l'eternité. Abonne-toi à mon blog! Mon parrain et moi. Trop belle journée on s'est bien marrer quand même surtout arriver a bray dunes quand mamie a vu tes fesses lol. Ou poster avec :. Posté le lundi 02 août 2010 18:21. Modifié le mercredi 04 août 2010 15:05. Ou poster avec :.

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Kel Lives Well – Food. Fitness. Health. Well-being.

Food Fitness. Health. Well-being. Almond Butter and Jelly Smoothie. February 28, 2014. This morning, I made a delicious green smoothie (one of the things I’m trying to make more of since… hello, veggies! And I wanted to share what was in it. A) to remember. B) So others can try it! Big handful of spinach. Handful of ground almonds (ish). I think I shall call it the Almond Butter and Jelly Smoothie, like a PBJ version of a smoothie but with almonds. It was delightful! Posted in The Food. September 4, 2013.

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双面星

写这篇文章,还真是废了我很多勇气。当初我无理取闹的向你要求了一个月的追求时间~很捣蛋吧~其实,我是害怕在下一秒我会失去爱你的勇气,并不是我见异思迁,而是害怕胆怯的我会忍不住退缩。所以,我才在最快的时间向你告白,怕我会突然没了勇气。 最初开始,我不敢告诉你我是谁,那是因为我怕你知道后会不理我。那种感觉,其实是散发于我的自卑心吧~后来,忍不住告诉你,但却额外约法N章.呵~好像有点幼稚噢. 我是个笨蛋,不知道要如何追求你~真是个笨蛋,什么都没有计划好,就傻乎乎向你挑战。不知不觉。一个月就这样过了.在我内心不停挣扎下,就这样逝去了~我失败了咯.祈祷着你听到我的心声,真的好想传达你一个信息,那就是, 我喜欢你!从很久很久以前就喜欢上你了!你知道吗?! 真的。听到吗?你听到我的呼喊了吗? 还有上面的那个先生,竟然也想拍我?!好,互拍吧!我可是动作很快的哦! 穿黑色衣的那个男生,被我拍到很爽吗??? 初恋,往往是最甜蜜的。但,也是最无奈的. 8230;有感而发的,我写下了这篇文章,这段属于我的记忆。 努力的忘记,努力的解放,努力的 解脱。应该有一半成功了吧!可是...旁人无一个不认为我们很幸福。她们太笨...

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