kelly-stubbs.com

gardenofyoga.com.au

Pilates - Garden of Yoga

http://gardenofyoga.com.au/timetable/pilates

Contact Genesis Lonsdale Street to attend. Last class for the year is 16 December. First class back is on the 20 th of January 2013. Genesis Fitness - Lonsdale. Ph ( 614) 0383 4591. 10 Separation Street, Northcote VIC 3070. Like Us on Facebook. Follow Us on Tumblr. Follow Us on Twitter. Design by Kelly Stubbs. Illustrations by Jo Stewart. Built by Rane Bowen.

gardenofyoga.com.au

Studio - Garden of Yoga

http://gardenofyoga.com.au/studio

We were recently featured in Paddle You Own Canoe. We are located here. You can see all our class times and book in here. Pricing is as follows: $70 for one, $40 each for two or $30 each for three students in our private and semi-private sessions. It's always $30 per person in our sessions marked 'individual bookings available'. Yin Yoga classes are $20 each. Want to come more than once a week? Save $5 off your second session and $10 off your third! Leggings, tracksuit or yoga pants are great- jeans or r...

gardenofyoga.com.au

Reformer Pilates - Garden of Yoga

http://gardenofyoga.com.au/timetable/reformer-pilates-2

Reformer Pilates incorporates many of the exercises from Mat Pilates, taking them to the next level, you will build core strength, enhance flexibility and improve postural awareness. The reformer bed glides as you flow through the movements and uses springs to provide support and resistance to precisely target muscles especially your core! Last class for 2012 is 18/12/12. First class for 2013 is the 15th of January. Virgin Active - Bourke St. Ph ( 614) 0383 4591. 10 Separation Street, Northcote VIC 3070.

thekitchendispensary.com

The Kitchen Dispensary

http://www.thekitchendispensary.com/page/6

Lemon & Black Pepper Celeriac Risotto. Jul 20, 2009 / by Kelly. It’s mid-winter here in New Zealand and the organic supermarket is full of celeriac and fennel, two vegetables that go well together in a kind of rustic French way. Celeriac. Lemon and Black Pepper Celeriac Risotto. 1 medium celeriac root. Juice and zest of 1 small lemon. 1 tbsp finely chopped celery leaves. 1/2 cup finely shaved fennel bulb. 1 tsp unpasteurised miso. 1/4 cup soaked sunflower seeds. 1/4 cup pure water. 1/4 tsp sea salt.

thekitchendispensary.com

Banana Fudge Icecream « The Kitchen Dispensary

http://www.thekitchendispensary.com/blog/recipes/instagram-picture/1184

Aug 11, 2013 / by Kelly. Yummy chunky fudge ‘ice cream’. All made from fruit! Frozen bananas, medjool dated and carob powder. All blended up leaving the dates a bit chunky. So so good. Zucchini Linguine with Basil Pesto. The Lunch Bunch: Crunchy Crouton Salad. Orange Tahini Salad Dressing. Click here to cancel reply. Mail (will not be published) (required). Latest from the Blog. Cranberry & Hazelnut Quinoa Salad. Cranberry & Hazelnut Quinoa Salad. Let's keep in touch.

thekitchendispensary.com

Cranberry & Hazelnut Quinoa Salad « The Kitchen Dispensary

http://www.thekitchendispensary.com/blog/recipes/cranberryhazelnutquinoasalad/1200

Cranberry & Hazelnut Quinoa Salad. Aug 11, 2013 / by Kelly. Fresh dill, chopped. Dried cranberries (sweetened with apple juice not sugar). Juice of 1 orange. 1-2 Tbsp Coconut Aminos. To get nice fluffy quinoa, rinse and boil in water for 5-10 minutes. Transfer to a sieve and sit over a pot of water (with the lid on) to steam for a further 5-10 minutes as the water boils. The water should be low enough so the sieve doesn’t touch the water. Cool completely before adding to the salad. Latest from the Blog.

thekitchendispensary.com

Resources « The Kitchen Dispensary

http://www.thekitchendispensary.com/resources

These are a few of the YouTube channels I subscribe to. I recommend watching these on a regular basis to help educate and motivate you on your health journey. Dara is a raw chef who makes easy mostly low fat recipes and she’s a super nice lady too. Easy To Be Raw – Megan Elizabeth. Recipes and tips from Megan Elizabeth who overcame tremendous health issues by following an 80/10/10 diet. Kristina runs the biggest organic co-op in the US and makes amazing 80/10/10 recipes and has great advice. Great fitnes...

thekitchendispensary.com

Mango Coconut Wraps « The Kitchen Dispensary

http://www.thekitchendispensary.com/blog/recipes/mango-coconut-wraps/1127

Oct 23, 2012 / by Kelly. After a big banana smoothie I made this for dinner just using whatever I had in the fridge. It can be made as a salad or wraps, you might even chose to blend some extra filling as a juicy dressing. Fruit from 1 Thai Coconut. 1 Slice up the mango, coconut and tomato into thin strips. 2 Chop the mint and spring onions and mix with the mango mixture. 3 Pile into romaine leaves, squeeze a little lime juice on top and enjoy. The Lunch Bunch: Crunchy Crouton Salad. Latest from the Blog.

thekitchendispensary.com

Blog « The Kitchen Dispensary

http://www.thekitchendispensary.com/category/blog

Cranberry & Hazelnut Quinoa Salad. Aug 11, 2013 / by Kelly. Fresh dill, chopped. Dried cranberries (sweetened with apple juice not sugar). Juice of 1 orange. 1-2 Tbsp Coconut Aminos. To get nice fluffy quinoa, rinse and boil in water for 5-10 minutes. Transfer to a sieve and sit over a pot of water (with the lid on) to steam for a further 5-10 minutes as the water boils. The water should be low enough so the sieve doesn’t touch the water. Cool completely before adding to the salad. Aug 11, 2013 / by Kelly.