kellybartosz.wordpress.com
kellybartosz | A topnotch WordPress.com siteA topnotch WordPress.com site
http://kellybartosz.wordpress.com/
A topnotch WordPress.com site
http://kellybartosz.wordpress.com/
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kellybartosz | A topnotch WordPress.com site | kellybartosz.wordpress.com Reviews
https://kellybartosz.wordpress.com
A topnotch WordPress.com site
kellybartosz.wordpress.com
About | kellybartosz
https://kellybartosz.wordpress.com/about
A topnotch WordPress.com site. This is an example of a page. Unlike posts, which are displayed on your blog’s front page in the order they’re published, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add another page. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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2.28.15 – Day 40 | rcf30dayspaleo
https://rcf30dayspaleo.wordpress.com/2015/02/28/2-28-15-day-40
You’re at the best WordPress.com site ever. 22815 – Day 40. Log for today due Sunday 9pm. 22715 – Day 39. 3115 – Day 41 →. 3 Responses to “2.28.15 – Day 40”. March 1, 2015 at 3:14 am. Slept over 8 hours. Waited 2 hours to eat. Breakfast – Sunbutter 4 tbsp, Celery Stalk 3. Lunch – Tap House Grill – Buffalo Chicken Wrap —- I know, grains! But it was pretty low carb. Good news I didn't eat the pretzel appetizer or the kit kat dessert. Snacks – Kill Cliff – Kc Bar Strawberries and Cream 1 Bar. Error: Twitter...
rcf30dayspaleo | Smile! You’re at the best WordPress.com site ever | Page 2
https://rcf30dayspaleo.wordpress.com/page/2
You’re at the best WordPress.com site ever. 22415 – Day 36. Challenge WOD is up on the board at the gym. There are still a few of you going strong on this Challenge. I’m so proud of you guys! Hope you guys are doing well with tracking your macronutrients. If you need help let me know! I’ve got it down to a science now. Love you guys long time. Log for today due Wednesday 9pm. 22315 – Day 35. Log for today due Tuesday 9pm. 22215 – Day 34. Log for today due Tuesday 9pm. 21715 – Day 29. 21615 – Day 28.
About the Challenge | rcf30dayspaleo
https://rcf30dayspaleo.wordpress.com/about
You’re at the best WordPress.com site ever. Awesome to see how many of you are interested in the 30 day challenge. The challenge will begin Jan 16 and go until Feb 15. You MUST log your daily food log every 2 days. If you forget to log your food within two days you get a 0 for that day. There’s a chance at 10 points per day – 12 on Saturdays. Food=8 pts (breakfast,snack,lunch,snack,dinner). 2 pts per meal if no cheat. 1 pt per snack if no cheat. 0 pts if cheat. 7 hours of sleep=1 pt. Photos: you make tak...
3.5.15 – Day 45 | rcf30dayspaleo
https://rcf30dayspaleo.wordpress.com/2015/03/06/3-5-15-day-45
You’re at the best WordPress.com site ever. 3515 – Day 45. Thursday – and a good ‘ol repeat for the Open workout this week. 15.2 is 14.2. OHS and Chest to Bars. I have a love hate relationship with this workout. Can’t wait to watch everyone tear it up tomorrow though! Log for today due Friday 9pm. 3415 – Day 44. 3615-3.9.15 – Day 46-49 →. 2 Responses to “3.5.15 – Day 45”. March 6, 2015 at 1:30 pm. Waited more a few hours. B- eggs with kale and some quinoa. D- spaghetti squash and chicken, grass fed cheese.
2.27.15 – Day 39 | rcf30dayspaleo
https://rcf30dayspaleo.wordpress.com/2015/02/28/2-27-15-day-39
You’re at the best WordPress.com site ever. 22715 – Day 39. FRIDAY FRIDAY Open night FRIDAY! So incredibly proud of everyone participating in the Open. As expected, the energy was flippin’ awesome. We saw so many PR’s – which I totally didn’t expect people to hit after that gnarly workout. Can’t wait to see what Castro throws out there for next week! Log for today due Sunday 9pm. 22615 – Day 38. 22815 – Day 40 →. 3 Responses to “2.27.15 – Day 39”. February 28, 2015 at 10:39 pm. Waited more a few hours.
3.3.15 – Day 43 | rcf30dayspaleo
https://rcf30dayspaleo.wordpress.com/2015/03/04/3-3-15-day-43
You’re at the best WordPress.com site ever. 3315 – Day 43. Log for today due Wednesday 9pm. 3215 – Day 42. 3415 – Day 44 →. 2 Responses to “3.3.15 – Day 43”. March 4, 2015 at 1:37 pm. Waited more than 2 hours to eat. B-eggs with smoked salmon, spinach and some bacon. L- chicken, zucchini and some almonds. D- Turkey patty, broccoli and grass fed cheese. S- a few blueberries and almonds. March 5, 2015 at 2:18 am. Waited 2 hours to eat. Slept 6 hours (damn book! Over 100 ounces of water. March 13th, 2015.
3.2.15 – Day 42 | rcf30dayspaleo
https://rcf30dayspaleo.wordpress.com/2015/03/03/3-2-15-day-42
You’re at the best WordPress.com site ever. 3215 – Day 42. Log for today due Tuesday 9pm. 3115 – Day 41. 3315 – Day 43 →. 2 Responses to “3.2.15 – Day 42”. March 3, 2015 at 12:45 pm. Waited more a few hours. B- eggs with smoked salmon, spinach and some bacon. L- grilled chicken, cucumbers and mixed green salad. D- rotisserie chicken breast, grass fed cheese, kale and some quinoa. March 4, 2015 at 2:43 am. Slept 6 hours (stupid book couldn’t stop reading it). Waited 2 hours to eat. Over 100 ounces of water.
2.25.15 – Day 37 | rcf30dayspaleo
https://rcf30dayspaleo.wordpress.com/2015/02/26/2-25-15-day-37
You’re at the best WordPress.com site ever. 22515 – Day 37. Tomorrow is the big day – the 2015 CrossFit Open season begins and Castro drops 15.1 on all of our asses. Still hoping and praying it’s something with only bodyweight movements so I can actually participate. I’m so excited for classes on Friday. The energy in the gym during the Open is ELECTRIC. And I fricken loooooove it! Log for today due Thursday 9pm. 22415 – Day 36. 22615 – Day 38 →. 2 Responses to “2.25.15 – Day 37”. 100 oz water 😒. You ar...
2.26.15 – Day 38 | rcf30dayspaleo
https://rcf30dayspaleo.wordpress.com/2015/02/27/2-26-15-day-38
You’re at the best WordPress.com site ever. 22615 – Day 38. Let the games begin! I wish this was the Hunger Games. Maybe I’d be able to participate at that. Despite the fact that I’m broken, and can’t lift, I am going to do my best at still participating in the Open. This will be my 4th year and I’m not going to sit out that’s for sure. Thank goodness for the scaled option this year. I am so excited for classes tomorrow – I love the Open! Log for today due Friday 9pm. 22515 – Day 37. 120 oz of water.
3.1.15 – Day 41 | rcf30dayspaleo
https://rcf30dayspaleo.wordpress.com/2015/03/03/3-1-15-day-41
You’re at the best WordPress.com site ever. 3115 – Day 41. Log for today due Tuesday 9pm. 22815 – Day 40. 3215 – Day 42 →. 2 Responses to “3.1.15 – Day 41”. March 3, 2015 at 3:39 am. Waited more than 2 hours to eat. B- eggs, spinach and some bacon. L- Chicken, mixed green salad and guacamole. D- spaghetti squash, chicken and almonds. 96 oz of water 😪. March 4, 2015 at 2:48 am. Waited 2 hours to eat. 96 ounces of water. 253 g carbs (haha! Leave a Reply Cancel reply. Enter your comment here. Error: Twitte...
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kellybarth | Just another WordPress.com site
Just another WordPress.com site. My Almost Certainly Real Imaginary Jesus. Reviews, Articles, Interviews, and Book Clubs. May 8, 2012 8 Comments. Kelly Barth lives on very little money in a very small house with her partner Lisa Grossman. Coal City Review, Literary Bird Journal,. My Almost Certainly Real Imaginary Jesus. Is her first memoir. May 8, 2012. After its release from Arktoi Books. An imprint of Red Hen Press. On September 1, 2012, buy Kelly’s memoir,. My Almost Certainly Real Imaginary Jesus.
Kelly Bartlett Health Evaluation
Kelly Bartlett Health Evaluation. How Do You Find a Chiropractor? January 25, 2018. January 25, 2018. No matter how old you are, you could end up having some major back problems that you are trying to deal with. How can you be certain that what you’re doing is going to be best for your efforts? Are there ways to ensure that you’re getting the best results for the pain that you may be in? If you are in a position where you need to find a chiropractor Hollywood FL. 5 Great Oral Hygiene Tips. If you’r...
Kelly Bartnik
Sunday, December 25, 2011. Article and interview with myself, Nick Bruder and Stephanie Eaton:. Posted by Kelly Bartnik at 7:53 AM. Awesome article in Hemispheres Magazine with equally awesome photos:. Posted by Kelly Bartnik at 7:49 AM. A peek inside Sleep No More with a couple new photos. Posted by Kelly Bartnik at 7:43 AM. Wednesday, August 24, 2011. An interview with myself and the lovely Matty Oaks. Posted by Kelly Bartnik at 6:47 AM. Sleep No More on Cool Hunting. Friday, August 19, 2011.
kelly barton art+design – let's all just be happy. (and nice.)
Shop — kellymade. Shop — kellymade. Vc row][vc column][mk blog][/vc column][/vc row]. Follow me on instagram. Follow Kelly's board word. on Pinterest. Kelly barton art design theme modified by white ox studio. Start typing and press Enter to search.
kellybartosz | A topnotch WordPress.com site
A topnotch WordPress.com site. Page 1 of 0. Inspired by the work of SAUL BASS. ART GOODMAN, and DAVE NAGATA. Hitchcock typeface by MATT TERICH. Blog at WordPress.com.
Barwick Blog
Will work for Rye Triscuits and Brown Sugar Cinnamon Pop Tarts. Sunday, July 24, 2011. Head for the basement, Toto! In retrospect, deciding to live in an apartment with poor ventilation and a weak AC unit was a mistake. Of course, who would have anticipated Chicago having a heat index of almost 115. I survived the heat wave, but barely. You should have seen me trying to get a bag of ice home before it melted. It was more intense than Mission Impossible. So, needless to say, it feels amazing to complete i...
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