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Eat. Train. Compete. - HomeKelly Bruno
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Kelly Bruno
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Eat. Train. Compete. - Home | kellybruno.weebly.com Reviews
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Kelly Bruno
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My Race Schedule - Eat. Train. Compete.
http://kellybruno.weebly.com/my-race-schedule.html
Eat Train. Compete. 2012 Iron Mountain 50 Mile. 2011 Beach2Battleship Half IM. 2010 AIDS Walk and Ride. 2010 Bataan Death March. 2008 ITU World Triathlon Championships. 2007 Ironman World Championships. 26 mile swim, 112 bike ride, 26.2 mile run. 100 mile trail run. Iron Mountain Trail Run:. 50 mile trail run. 26 mile road race. Uwharrie Mountain Trail Run:. 20 mile trail run. Blood, Sweat and Gears Century. Pacing my little sister in her first marathon. Ultra Race of Champions:. Umstead 100 Mile Ultra:.
Gallery - Eat. Train. Compete.
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Eat Train. Compete. 2012 Iron Mountain 50 Mile. 2011 Beach2Battleship Half IM. 2010 AIDS Walk and Ride. 2010 Bataan Death March. 2008 ITU World Triathlon Championships. 2007 Ironman World Championships. CBS - The Early Show. Segment on being the first disabled ballperson at the US Open. September 3, 2008. WNBC4 New York Nightly News at 11. Segment on the US Open Ballperson Tryouts. June 26, 2007. Tamsen Takes On: US Open Ballperson Tryouts". June 26, 2007. Scroll down to clip under CW11 Morning News box).
2009 Pinehurst Triathlon - Eat. Train. Compete.
http://kellybruno.weebly.com/2009-pinehurst-triathlon.html
Eat Train. Compete. 2012 Iron Mountain 50 Mile. 2011 Beach2Battleship Half IM. 2010 AIDS Walk and Ride. 2010 Bataan Death March. 2008 ITU World Triathlon Championships. 2007 Ironman World Championships. 2009 Pinehurst Olympic Triathlon. A Step Ahead Orthotics and Prosthetics. Upcoming races: Blood, Sweat, and Gears Century. Recent results: Umstead 100 Ultra in 22:55:05. Matched in Anesthesiology at UNC Hospitals in Chapel Hill.
2012 Umstead 100 - Eat. Train. Compete.
http://kellybruno.weebly.com/2012-umstead-100.html
Eat Train. Compete. 2012 Iron Mountain 50 Mile. 2011 Beach2Battleship Half IM. 2010 AIDS Walk and Ride. 2010 Bataan Death March. 2008 ITU World Triathlon Championships. 2007 Ironman World Championships. 2012 Umstead 100 Mile Endurance Run. A Step Ahead Orthotics and Prosthetics. Upcoming races: Blood, Sweat, and Gears Century. Recent results: Umstead 100 Ultra in 22:55:05. Matched in Anesthesiology at UNC Hospitals in Chapel Hill.
ME Squat Day - Eat. Train. Compete.
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Eat Train. Compete. 2012 Iron Mountain 50 Mile. 2011 Beach2Battleship Half IM. 2010 AIDS Walk and Ride. 2010 Bataan Death March. 2008 ITU World Triathlon Championships. 2007 Ironman World Championships. Read about the races I've done that keep me training for more! 155 x fail (leaned too far forward and had to unload weight on safety rack). Overweight Squats (not to depth, but to get used to the heavier load). 115 x 5 x 5. 115 x 10 x 3. Right leg Leg Press (to isolate glute, quad on weaker side).
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racingtomakeadifference.blogspot.com
running, lifting, and everything in between: September 2008
http://racingtomakeadifference.blogspot.com/2008_09_01_archive.html
Monday, September 22, 2008. Back to IM training. Monday, September 8, 2008. US Open Ballgirl Wrap-Up. Monday, September 1, 2008. Rafael Nadal at the US Open. Photos from US Open. Photos from Top to Bottom. 1) Jelena Jankovic [2] - Practicing. 2) Roger Federer [2] - Practicing. 3) Roger Federer [2] - Practicing. 4) John Isner [81] - Practicing. 5) Donald Young [73] - Mixed Doubles. Subscribe to: Posts (Atom). Read more about me on my website at www.kellybruno.weebly.com. View my complete profile.
racingtomakeadifference.blogspot.com
running, lifting, and everything in between: June 2009
http://racingtomakeadifference.blogspot.com/2009_06_01_archive.html
Tuesday, June 16, 2009. If you ever have the chance to do it, go for it. Escape from Alcatraz is a blast! Subscribe to: Posts (Atom). Read more about me on my website at www.kellybruno.weebly.com. View my complete profile. Daily Mile Miles Logged. There was an error in this gadget. Picture Window template. Template images by kevinruss.
racingtomakeadifference.blogspot.com
running, lifting, and everything in between: March 2013
http://racingtomakeadifference.blogspot.com/2013_03_01_archive.html
Sunday, March 24, 2013. The flats of Florida. Ahhhthe good ol' flat asphalt of Florida. About as boring as running gets. Just slightly more exciting than pounding out the miles on a treadmill. Which, is exactly where I ended up today when the temperature reached 90 F and the wind gusts hit 25mph. I asked myself this question yesterday during my moderately fast (speed is relative when you're training for a hundred) tempo run yesterday. I biked it once with WWP, but still hope to run it some day in my life.
racingtomakeadifference.blogspot.com
running, lifting, and everything in between: Mile 23.3 in 4:30
http://racingtomakeadifference.blogspot.com/2013/04/mile-233-in-430.html
Saturday, April 6, 2013. Mile 23.3 in 4:30. Walking up another hill. Whee! One hot spot on my good foot. And a little hip pain. Whoot. Subscribe to: Post Comments (Atom). Read more about me on my website at www.kellybruno.weebly.com. View my complete profile. Daily Mile Miles Logged. There was an error in this gadget. Umstead 100 Race Report. Mile 61 at 12.hr 45min. Mile 23.3 in 4:30. Mile 17 of Umstead. Picture Window template. Template images by kevinruss.
racingtomakeadifference.blogspot.com
running, lifting, and everything in between: April 2009
http://racingtomakeadifference.blogspot.com/2009_04_01_archive.html
Wednesday, April 22, 2009. Beaverdam Triathlon Race Report. So 4th in the run, 18th overall for women, and 3rd in my age group. I can be happy with that! Subscribe to: Posts (Atom). Read more about me on my website at www.kellybruno.weebly.com. View my complete profile. Daily Mile Miles Logged. There was an error in this gadget. Beaverdam Triathlon Race Report. Picture Window template. Template images by kevinruss.
racingtomakeadifference.blogspot.com
running, lifting, and everything in between: October 2008
http://racingtomakeadifference.blogspot.com/2008_10_01_archive.html
Wednesday, October 8, 2008. Forgot to post this during the US Open. Day 1 of the Main Draw. I think everyone in New York was on my train this morning headed to the US Open. I could barely get a seat on my way out to the Willets Point/Shea Stadium stop on the 7 train. But knowing that I would be standing for most of the day spurred me to push a little harder to take up that one remaining seat. Plus, I wanted to eat my breakfast sitting down. Subscribe to: Posts (Atom). View my complete profile.
racingtomakeadifference.blogspot.com
running, lifting, and everything in between: Umstead 100 Race Report
http://racingtomakeadifference.blogspot.com/2013/04/umstead-100-race-report.html
Wednesday, April 10, 2013. Umstead 100 Race Report. I was able to stay with the pack most of the race this year. I continued on in silence for a few miles until I realized that I was already focusing on my aches and pains.and it was way too early for that. I turned on an audiobook I had already listened to (so I wouldn't have to pay too much attention) to drown out the completely unproductive thoughts running through my head, which sounded something like this: "why am I doing this again? Read more about ...
racingtomakeadifference.blogspot.com
running, lifting, and everything in between: Race Report: Iron Mountain Trail Run 50 Miler
http://racingtomakeadifference.blogspot.com/2014/09/race-report-iron-mountain-trail-run-50.html
Sunday, September 21, 2014. Race Report: Iron Mountain Trail Run 50 Miler. A little late, but better late than never. Needless to say, I was probably a little undertrained as I stepped up to the starting line. The first 4.5 miles were pancake flat along the Creeper Trail, a pretty footpath along a bubbling creek through a quaint, little town. Sounds nice, right? The best part is when you woke up the next morning and were just walking around like nothing happened. September 22, 2014 at 8:42 AM. Picture Wi...
racingtomakeadifference.blogspot.com
running, lifting, and everything in between: Tapering
http://racingtomakeadifference.blogspot.com/2013/04/tapering.html
Monday, April 1, 2013. Truly, one of the most difficult periods of training is the taper. As the volume and intensity gradually drop off until race day the body begins to recover fully from the constant and demanding training. This is also about the time when your brain starts to question all the training you've done until now. Are you ready? Should you have done one more long run or another brick workout? Will it all come together on race day? Subscribe to: Post Comments (Atom). View my complete profile.
racingtomakeadifference.blogspot.com
running, lifting, and everything in between: Mile 61 at 12.hr 45min
http://racingtomakeadifference.blogspot.com/2013/04/mile-61-at-12hr-45min.html
Saturday, April 6, 2013. Mile 61 at 12.hr 45min. Wow, exhaustion is slowly catching up with me. And it's getting quiet out on the course as 50 milers retire for the day. Going to have to start focusing on putting one foot in front of the other! Subscribe to: Post Comments (Atom). Read more about me on my website at www.kellybruno.weebly.com. View my complete profile. Daily Mile Miles Logged. There was an error in this gadget. Umstead 100 Race Report. Mile 61 at 12.hr 45min. Mile 23.3 in 4:30.
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HOME - KELLY BRUMFIELD-WOODS
Saatchi Art presents The Other Art Fair LA. March 15th-March 18th, 2018. 650 S Spring Street, DTLA. 560 S Main St., 7th Floor, DTLA. Opening Reception Saturday, March 17th, 2018, 6-9 pm. On view through April 20th. Curated by Erika Hirugami/Curator Love.
kellybrun's blog - Blog de kellypicard 18 vallaruis - Skyrock.com
Blog de kellypicard 18 vallaruis. Vallauris jaun gile (06). 01/12/2010 at 1:55 AM. 07/03/2014 at 2:08 PM. Soundtrack of My Life. Miroir Miroir (SARAH RIANI). Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.62) if someone makes a complaint. Posted on Sunday, 10 February 2013 at 7:19 AM. Edited on Friday, 17 January 2014 at 3:01 PM. Posted on Saturday, 18 January 2014 at 3:59 AM.
kellybruneau
Blogue de kellybrunette3 - kelly la brunette - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 11/07/2011 à 20:51. Mise à jour : 17/07/2011 à 19:11. Personne tres charmante qui adore la vie , jadore parler a de nouvelle personne breff je suis une personne tres tres sociable :). Voici mon premier tatto jme le suis faite faire a 16 ans vla 3semaine :). Dejas sa passe tres vite . :). Pour moi sa pa ete aussi penible que beaucoup dautre chu beaucoup endurante jai vrm beaucoup d'endurence :). Tape 3 si je s...
Eat. Train. Compete. - Home
Eat Train. Compete. 2012 Iron Mountain 50 Mile. 2011 Beach2Battleship Half IM. 2010 AIDS Walk and Ride. 2010 Bataan Death March. 2008 ITU World Triathlon Championships. 2007 Ironman World Championships. Read about the races I've done that keep me training for more! When is a vacation just a vacation and not a destination for a race? When you decide not to do the race and just take a much-needed break. A few thoughts on that. And, Bill, Uwharrie race report still to come! 115 x 10 x 6. 65 x 30 x 2. 155x1 ...
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Kelly Brunton Creative :: marketing communication solutions, simply put.
Samples at a glance. Technology changes. Ideas are timeless. Here is a sampling of my work. From concept development to advertising to logos, branding and graphic design of all kinds. Samples at a glance. Concept, design, production). The direction from the client was funky and retro. One order of hot CDs coming up! Concept, writing, art direction, design, production). The objective of this ad was to promote the many services that Bouwa Whee offers up north. Brrrrr. Halifax Regional Water Commission.
Kelly Brunton Creative :: marketing communication solutions, simply put.
Samples at a glance. Technology changes. Ideas are timeless. Here is a sampling of my work. From concept development to advertising to logos, branding and graphic design of all kinds. Samples at a glance. Concept, writing, art direction, design, production). The objective of this ad was to promote the many services that Bouwa Whee offers up north. Brrrrr. Concept, art direction, design, production). Concept, co-writing, art direction, design, production). Writing, concept, design, production). Concept, c...
About kelly brush foundation
Just another WordPress weblog. About kelly brush foundation. NCAA classifies 7th graders as prospects. Posted by Kelly Brown. On April 4th, 2009. OXON HILL, Md. (AP) - Giving in to the young-and-younger movement in college basketball recruiting, the NCAA has decreed that seventh-graders are now officially classified as prospects. 8220;It’s a little scary only because we talked about this where does it stop? While men’s basketball is the only sport affected, D’Antonio said he could envision fu...Glazer: E...
Home - Kelly Brush Foundation
Mission & About. Staff & Board. Search and then hit enter. Life is Better Active. The Kelly Brush Foundation believes in the power of being active, independent, and free. Get out and go! Grants to buy adaptive sports equipment. Join the KBF at events around the country. News from the KBF and updates from Kelly. To inspire and empower people with spinal cord injuries to live active and engaged lives. 8220;It’s that passion to engage yourself and push yourself to get out and go.”. Joanna KBF Grant Recipient.
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