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Three Peaks Kinesiology 3pk: August 2008
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Friday, August 29, 2008. Packs that break backs. The great words a parent can here. However. With kids heading back to school it is very important that you start to think about their Back health. Around september, I start to get a lot of my young athletes coming in for extra Fascial Stretch Therapy sessions, and most of them have some minor muscular imbalances starting to try to creap into their shoulders and backs. Why would this see to happen in september more then any other time of year. I saw one so ...
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Three Peaks Kinesiology 3pk: September 2009
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Wednesday, September 2, 2009. New office is open. We have moved in to our new space and will be offering a varity of new services. Kettlebell classes, yoga therapy, pilates therapy, stretch and posture classes and much much more. So come up to the 3rd floor at the sportsplex in langley and check out what we have to offer you. Paul Turner BHKIN PK CEP CFSS. Labels: fascial stretch therapy. Subscribe to: Posts (Atom). We are Canada's leading Fascial Stretch Therapists and functional training experts. We ha...
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Three Peaks Kinesiology 3pk: July 2008
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Tuesday, July 29, 2008. Scott is Starting Pitcher Wednesday against D Rays. Http:/ toronto.bluejays.mlb.com/news/article.jsp? Ymd=20080728&content id=3213791&vkey=news tor&fext=.jsp&c id=tor. Long road leads Richmond to Toronto. BC native will miss Beijing, but timing is just right for rookie. By David Singh / MLB.com. It's something I've been working for my whole life.". For the 28-year-old Richmond, pitching for Toronto means that he will lose his spot on the Canadian Olympic Team, which will soon be d...
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Three Peaks Kinesiology 3pk: Stretching a month out.What's to come.
http://3pk.blogspot.com/2009/03/stretching-month-out-and-whats-to-come.html
Wednesday, March 25, 2009. Stretching a month out.What's to come. I find it amazing how fast time moves. We have just opened our Vancouver office space at le. In leg in boot square when I posted my last post. Well we have been busy. So here is a quick up date on some changes that are happening. One Travis and I headed back down to Phoenix. Arizona to finish our level 2 (myo) Fascial. We are now 2 of only 30 in all of North America that are level 2 FST. Our Vancouver office is Booming. Our team of highly ...
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Three Peaks Kinesiology 3pk: October 2008
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Tuesday, October 28, 2008. Our web site is up check it out. So our web site is up and we will be adding to it in the coming months. more video will also be coming to the blog. So go sign up for the newsletter and we will send you some great offers. Paul Turner BHKIN PK CEP CFSS. Monday, October 27, 2008. Immigating could give you a heart attack. While many immigrants move to Canada with healthy hearts, the study revealed the longer they remain in the country, the worse their cardiovascular health becomes.
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Three Peaks Kinesiology 3pk: Making Lifestyle Changes for Optimal Health
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Wednesday, March 25, 2009. Making Lifestyle Changes for Optimal Health. Dr Duke Johnson, M.D.Medical Advisor, Nutrilite Health Institute. You have a great opportunity to start the summer by making lifestyle changes that will allow you to enjoy a new level of health and vitality. I suggest that you start making a few changes, today! Here is a reference list for you to use to make lifestyle changes now. Enlist the professional help of a dietitian or nutritionist if you need additional education on how many...
3pk.blogspot.com
Three Peaks Kinesiology 3pk: New office is open
http://3pk.blogspot.com/2009/09/new-office-is-open.html
Wednesday, September 2, 2009. New office is open. We have moved in to our new space and will be offering a varity of new services. Kettlebell classes, yoga therapy, pilates therapy, stretch and posture classes and much much more. So come up to the 3rd floor at the sportsplex in langley and check out what we have to offer you. Paul Turner BHKIN PK CEP CFSS. Labels: fascial stretch therapy. Subscribe to: Post Comments (Atom). We are Canada's leading Fascial Stretch Therapists and functional training experts.
3pk.blogspot.com
Three Peaks Kinesiology 3pk: July 2009
http://3pk.blogspot.com/2009_07_01_archive.html
Thursday, July 2, 2009. The truth exposed: Static Stretching hurts performance. Http:/ www.nytimes.com/2008/11/02/sports/playmagazine/112pewarm.html? So the question is what should the stretches be if you are no longer doing static stretches. This is where Fascial stretches Therapy and a proper flowing dynamic stretching Routine can make all the difference to your warm up, and therefore you performande and decreasing the chances of injury. Paul Turner BHKIN PK CEP CFSS. Labels: fascial stretch therapy.
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Three Peaks Kinesiology 3pk: January 2009
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Saturday, January 17, 2009. Burn 400 extra calories with out an extra workout. how? So you want to burn 400 extra calories with no extra work on your part. Well I think most people do. If you have stubborn belly-fat especially on the sides of your stomach, this will help you too. OK if you want a high quality fish oil here it is ocean essentials 600. You can find it at my health store. click here and enter fish oil into the search area. https:/ 3pk.mychoices.biz/Retail/Products.aspx? Omega-3s may also sl...
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Amanda Miller: March 2010
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Mar 18, 2010. I said "so you want my piss to be dark? He said yes so got to start trying it. Anyone that knows me knows I'm not a happy person when I'm not hydrated hehe but if it'll help the swelling great. It's pretty amazing to finally have a doctor on your side that thinks that way and actually cares. He will definitely keep the motivation up:). Http:/ www.eatmoveimprove.com/2010/03/cracking-and-popping-and-clicking-oh-my/. Mar 16, 2010. Mar 11, 2010. I'm pretty excited considering being trapped in a...
