kellyslongroadahead.blogspot.com

The Long Road Ahead

The Long Road Ahead. Sunday, October 17, 2010. Hey guys - I havent blogged in awhile. The evenings have been crazy busy for me. Then we had Lucy's birthday party, and then Lucy and I have both been sick! Anyway, I am DOWN 8.2 pounds. I have had good days and bad days, but luckily the good outweigh the bad :-). I am hoping to get back on track with my exercising this week since I am feeling better. Additionally, my biggest accomplishment by far has been going from drinking 5-6 sodas per day to only 1-2!

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The Long Road Ahead. Sunday, October 17, 2010. Hey guys - I havent blogged in awhile. The evenings have been crazy busy for me. Then we had Lucy's birthday party, and then Lucy and I have both been sick! Anyway, I am DOWN 8.2 pounds. I have had good days and bad days, but luckily the good outweigh the bad :-). I am hoping to get back on track with my exercising this week since I am feeling better. Additionally, my biggest accomplishment by far has been going from drinking 5-6 sodas per day to only 1-2!

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The Long Road Ahead | kellyslongroadahead.blogspot.com Reviews

https://kellyslongroadahead.blogspot.com

The Long Road Ahead. Sunday, October 17, 2010. Hey guys - I havent blogged in awhile. The evenings have been crazy busy for me. Then we had Lucy's birthday party, and then Lucy and I have both been sick! Anyway, I am DOWN 8.2 pounds. I have had good days and bad days, but luckily the good outweigh the bad :-). I am hoping to get back on track with my exercising this week since I am feeling better. Additionally, my biggest accomplishment by far has been going from drinking 5-6 sodas per day to only 1-2!

INTERNAL PAGES

kellyslongroadahead.blogspot.com

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The Long Road Ahead: Day 5 - September 24, 2010

http://kellyslongroadahead.blogspot.com/2010/09/day-5-september-24-2010.html

The Long Road Ahead. Saturday, September 25, 2010. Day 5 - September 24, 2010. I forgot to post my menu and exercise yesterday - OOPS! Yesterday was a good day and bad day. I lost 4 pounds - YAY- but I also worked from home, which generally means I munch more often. I did go over my calorie allowance slightly. And for some reason, I was extremely hungry by 5pm and could barely wait for dinner. Breakfast: Bagel-ful and Carnation Instant Breakfast Sugar Free. Lunch: Lean Cuisine frozen meal.

2

The Long Road Ahead: Day 2 - September 21, 2010

http://kellyslongroadahead.blogspot.com/2010/09/day-2-september-21-2010.html

The Long Road Ahead. Wednesday, September 22, 2010. Day 2 - September 21, 2010. Today was much easier than yesterday! After only 2 days, I am already starting to feel better and have more energy. Maybe it's psychological - but who cares! I was able to work from home this afternoon, which usually means I have a couple of snacks throughout the day. Not today! I had breakfast, lunch, and dinner and that's it! Here is what I ate today:. Lunch: Healthy choice meal. Snacks: no snacks again today!

3

The Long Road Ahead: September 2010

http://kellyslongroadahead.blogspot.com/2010_09_01_archive.html

The Long Road Ahead. Sunday, September 26, 2010. Day 6 - September 25, 2010. Phew - this is starting to get difficult for me! From the beginning I did say that I would be a bit more lax on weekends, but still try to not go overboard. I think being home makes me want to munch more and I don't drink as much water. Overall, I did not do too hard, but I did go over my calorie allowance slightly. Lunch: Garlic pasta shells. Dinner: Sloppy Joes and rotini and cheese. Snacks: Lays Potato chips. Today was my fir...

4

The Long Road Ahead: Weigh in Day!

http://kellyslongroadahead.blogspot.com/2010/09/weigh-in-day.html

The Long Road Ahead. Friday, September 24, 2010. Today was my first weigh in day. Well, I weighed myself Monday morning for my "starting weight" so it has really only been 4 full days of diet and exercise. but I wanted Fridays to be my regular weigh in day. So this morning I step on the scale and viola:. Now, I know this is mainly water weight being shed and that every week will not be this level of loss. But for now, it was great motivation that all my hard work is paying off! Day 6 - September 25, 2010.

5

The Long Road Ahead: Day 6 - September 25, 2010

http://kellyslongroadahead.blogspot.com/2010/09/day-6-september-25-2010.html

The Long Road Ahead. Sunday, September 26, 2010. Day 6 - September 25, 2010. Phew - this is starting to get difficult for me! From the beginning I did say that I would be a bit more lax on weekends, but still try to not go overboard. I think being home makes me want to munch more and I don't drink as much water. Overall, I did not do too hard, but I did go over my calorie allowance slightly. Lunch: Garlic pasta shells. Dinner: Sloppy Joes and rotini and cheese. Snacks: Lays Potato chips.

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The Long Road Ahead

The Long Road Ahead. Sunday, October 17, 2010. Hey guys - I havent blogged in awhile. The evenings have been crazy busy for me. Then we had Lucy's birthday party, and then Lucy and I have both been sick! Anyway, I am DOWN 8.2 pounds. I have had good days and bad days, but luckily the good outweigh the bad :-). I am hoping to get back on track with my exercising this week since I am feeling better. Additionally, my biggest accomplishment by far has been going from drinking 5-6 sodas per day to only 1-2!

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