kettlebellfitnessnews.blogspot.com
Kettlebell Fitness NewsA blog about KBSport/Girevoy Sport and other things kettlebell.
http://kettlebellfitnessnews.blogspot.com/
A blog about KBSport/Girevoy Sport and other things kettlebell.
http://kettlebellfitnessnews.blogspot.com/
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Kettlebell Fitness News | kettlebellfitnessnews.blogspot.com Reviews
https://kettlebellfitnessnews.blogspot.com
A blog about KBSport/Girevoy Sport and other things kettlebell.
kettlebellfitnessnews.blogspot.com
Kettlebell Fitness News: July 2015
http://kettlebellfitnessnews.blogspot.com/2015_07_01_archive.html
A blog about KBSport/Girevoy Sport and other things kettlebell. Monday, July 6, 2015. Kettlebells for a cause - WISEPlace Women's shelter and Mater Dei High School. It's like all those kids who did Jump-Rope-for-Heart grew up and became Kettlebell Sport people! Incidentally they all seem to have set up shop on the left coast of America (KB4A is Canada-based). And the host location Mater Dei High School. To donate, go to the Bolt for Charity. So what the heck is BOLT? It's a big event! The 6 athletes comp...
Kettlebell Fitness News: June 2015
http://kettlebellfitnessnews.blogspot.com/2015_06_01_archive.html
A blog about KBSport/Girevoy Sport and other things kettlebell. Saturday, June 13, 2015. How I moved from CMS to MS in Kettlebell Sport. Grainy picture of a Men's Biathlon Jerk flight at a World Cup stage in 2014. But I digress. The point of this blog is to illustrate one variation of the differences between Candidate for Master of Sport and Master of Sport training. Failed attempt at MS, too much effort! This reinforced my forearm stamina and reduced the impact of the weight during the re-grip. 3) The d...
Kettlebell Fitness News: February 2014
http://kettlebellfitnessnews.blogspot.com/2014_02_01_archive.html
A blog about KBSport/Girevoy Sport and other things kettlebell. Friday, February 28, 2014. The California Open World Grand Prix. What makes it a World Grand Prix? The number of countries represented? Buckley, Solodov, Vasilev and Mishen open the event. Six countries and 13 states sent their best lifters, including an impressive team from the birthplace of Girevoy Sport, Russia! The fact that this event coincided with the finale of the Winter Olympics seems to have raised the quality and sportsmanship.
Kettlebell Fitness News: March 2015
http://kettlebellfitnessnews.blogspot.com/2015_03_01_archive.html
A blog about KBSport/Girevoy Sport and other things kettlebell. Sunday, March 15, 2015. Judging reflects the Lifter's training. This is THE most awkward part of Kettlebell Sport competitions in the US today, especially for events at which the organizers sprang for the Live Feed option. Thousands of people the world over are watching Americans host "high level" Championships that may consist of 200 or fewer lifters. And the judging is being judged. Why is this so? The first thing I can point to is funding.
Kettlebell Fitness News: January 2014
http://kettlebellfitnessnews.blogspot.com/2014_01_01_archive.html
A blog about KBSport/Girevoy Sport and other things kettlebell. Tuesday, January 21, 2014. What are the gloves for? Anyone who has learned GS lifts from “the Sergeys” and their peers (circa 2009 - 11), learned the evil beauty of using gloves in GS Snatch training. It soon becomes obvious to beginner GS lifters that the grip is the weakest link in the. Just plain, innocent work gloves. A bad image in the gym, like it or not, i. It’s the end of your set. Another “hard-style” grip trainer is swi...At the en...
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K.O. (Knockout) Kettlebell Training: Countdown to Punch Kettlebell Sport Championship (SRQ)
http://kokettlebell.blogspot.com/2015/03/countdown-to-punch-kettlebell-sport.html
KO (Knockout) Kettlebell Training. An innovative way of bringing different aspects of fitness,conditioning, strength, and endurance training together with the use of kettlebells and other training tools. Wednesday, March 25, 2015. Countdown to Punch Kettlebell Sport Championship (SRQ). Monday- 2x20 Jerks 9,9/. 2x24 Jerks 9,9/. 2x28 Jerks 7,8,7,8,7,8/. 2x26 Jerks 8,8,8. Tuesday -24 kg snatch 30/30 /3 min rest/ 28kg 8 minutes 15rpms. Labels: American Kettlebell Alliance. Subscribe to: Post Comments (Atom).
K.O. (Knockout) Kettlebell Training: June 2015
http://kokettlebell.blogspot.com/2015_06_01_archive.html
KO (Knockout) Kettlebell Training. An innovative way of bringing different aspects of fitness,conditioning, strength, and endurance training together with the use of kettlebells and other training tools. Tuesday, June 16, 2015. Recap from NJ Iron Bell Challenge 2015. Here are my lifts from this weekend. Results again weren't my best but they are okay for where I am now. I worked to maintain a 6rpm for jerk and a 15rpm for snatch. I will improve from here on. Results: Jerk- 36 reps, Snatch 85 ...My name i...
K.O. (Knockout) Kettlebell Training: February 2015
http://kokettlebell.blogspot.com/2015_02_01_archive.html
KO (Knockout) Kettlebell Training. An innovative way of bringing different aspects of fitness,conditioning, strength, and endurance training together with the use of kettlebells and other training tools. Saturday, February 28, 2015. Flexibility for Kettlebell Jerk. First thing is to get the T-Spine (thoracic) mobile and flexible. A tool I use to enhance the mobility of the spine is a foam roller. The second exercise I continue to work on and improve is the gymnastics bridge. The bridge is a full body...
K.O. (Knockout) Kettlebell Training: May 2014
http://kokettlebell.blogspot.com/2014_05_01_archive.html
KO (Knockout) Kettlebell Training. An innovative way of bringing different aspects of fitness,conditioning, strength, and endurance training together with the use of kettlebells and other training tools. Monday, May 26, 2014. 5/26/14 Memorial Day Training. 2x26kg 7 mins 9 rpm. 2x28kg 3 mins 4 rpm (work the rack position- find rest and breath). Here is the 2x26kg Jerk sets. Saturday, May 24, 2014. Training 5/23/14 first NYC group KB sport training! Here are my sets:. Friday, May 16, 2014. And I mean this ...
K.O. (Knockout) Kettlebell Training: April 2015
http://kokettlebell.blogspot.com/2015_04_01_archive.html
KO (Knockout) Kettlebell Training. An innovative way of bringing different aspects of fitness,conditioning, strength, and endurance training together with the use of kettlebells and other training tools. Tuesday, April 7, 2015. More flexibility for kettlebell sport. Why is warming up so important to you? In the first video Oleh is preparing himself for training warming up all areas of his body focusing on mobility and flexibility. Similar to the last article flexibility is very helpful in the sport f...
MindBody Energetics - Kettlebell Fitness
http://www.mindbodyenergetics.us/kettlebells.html
Learn efficiency in lifting. Check here for my latest blog! Benefits of Kettlebell Sport Training. Train strength, efficiency, flexibility and confidence. Maintain and stabilize natural body composition. Develop precision and coordination for everyday work. Athletic conditioning for men and women. Longmont Kettlebell Club (LKC). Saturdays 11am - 1 pm. Pre-register for LKC in the "class schedule" at BreakAway Cycle and Strength Studio. First club session free! 15 drop in fee. For athletes seeking to refin...
K.O. (Knockout) Kettlebell Training: December 2014
http://kokettlebell.blogspot.com/2014_12_01_archive.html
KO (Knockout) Kettlebell Training. An innovative way of bringing different aspects of fitness,conditioning, strength, and endurance training together with the use of kettlebells and other training tools. Sunday, December 28, 2014. Ksenia Dedyukhina New world Record in Snatch. She does it again! New World Record 202 reps in 24kg Snatch. Enjoy! Subscribe to: Posts (Atom). View my complete profile. KettleGuard Best wrist protection. Training-2x24kg- 80 reps, 2x28kg- 53 reps, 2x32kg- 30 reps. Jonathan Miller...
K.O. (Knockout) Kettlebell Training: October 2014
http://kokettlebell.blogspot.com/2014_10_01_archive.html
KO (Knockout) Kettlebell Training. An innovative way of bringing different aspects of fitness,conditioning, strength, and endurance training together with the use of kettlebells and other training tools. Sunday, October 26, 2014. Update last couple months(Sept-Oct). Competition is coming soon so this will show where I am at in prep for the West Coast Classic in San Fran. I will be journalling and making sure I get every training session in. Consistency will be key at hitting the targets that are ...My na...
K.O. (Knockout) Kettlebell Training: July 2014
http://kokettlebell.blogspot.com/2014_07_01_archive.html
KO (Knockout) Kettlebell Training. An innovative way of bringing different aspects of fitness,conditioning, strength, and endurance training together with the use of kettlebells and other training tools. Sunday, July 27, 2014. Training review and update 7/27/14. On to the next week of training. Labels: American Kettlebell Alliance. Reebok Sports Club NYC. Saturday, July 19, 2014. Training review and update 7/18/14. Here are a couple of my training sets. The more I train the more I can improve. Starting t...
K.O. (Knockout) Kettlebell Training: Brittany VS taking the Cali Open by storm!!
http://kokettlebell.blogspot.com/2015/03/brittany-vs-taking-cali-open-by-storm.html
KO (Knockout) Kettlebell Training. An innovative way of bringing different aspects of fitness,conditioning, strength, and endurance training together with the use of kettlebells and other training tools. Monday, March 9, 2015. Brittany VS taking the Cali Open by storm! Enjoy both and take notes! KOR Strength and Conditioning. Subscribe to: Post Comments (Atom). View my complete profile. KettleGuard Best wrist protection. Training-2x24kg- 80 reps, 2x28kg- 53 reps, 2x32kg- 30 reps. Training- 2x24kg- 61 reps.
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Молодой и Сильный
Занятия с гирей действительно способны сотворить чудеса с человеком. Меня зовут Глеб и я увлекаюсь гирей со школы. По гире всегда было очень мало информации несмотря на то, что это национальный русский инструмент для развития силы и укрепления здоровья. Именно для того, чтобы помочь сотням мужчин и женщин как вы, кто хочет стать сильнее, улучшить фигуру и чувствовать себя здоровым, я создал проект Молодой и Сильный. Желаю вам сильных мышц, крепких суставов и стальной хватки!
kettlebellfitnessbethel.blogspot.com
Kettlebell Fitness
Kettlebell Fitness in Bethel, CT is a fitness training facility in the greater Danbury Connecticut area that offers options for everyone including strength training, fitness, weight loss, injury rehabilitation, golden age fitness for seniors, core and stability training, sport specific training and nutrition counseling. Thursday, June 13, 2013. A little learning is a dangerous thing…. Alexander Pope (1688 - 1744) wrote 'An Essay on Criticism' in 1709. In it he wrote:. The Kettlebell Swing Movement is bas...
kettlebellfitnessbootcamp.wordpress.com
Kettlebell Fitness Bootcamp serving NJ | Just another WordPress.com site
Kettlebell Fitness Bootcamp serving NJ. Just another WordPress.com site. New Location for Eric Moss’ NJ Fitness Bootcamp. May 25, 2011. Big changes in my NJ Fitness Bootcamp. The first main one is that I have broken affiliation with Fitbootcamp.com and will no longer endorse Arnel Ricafranca or Fitbootcamp.com for both ethical, and safety reasons. The main one was a lack of honesty and integrity for his clients and followers. Instead I have Partnered up with Mogavero Fitness Innovations. Talk to you soon.
Kettlebell Fitness - Bethel, CT
Call us: (203) 794-1035. KETTLEBELL FITNESS Personal Training and Group Training. The TFW and KBF Promise. VISIT OUR NEW SITE FOR CURRENT FITNESS PROGRAMS! VISIT OUR NEW FACEBOOK PAGE FOR THE LATEST INFORMATION! Welcome to Kettlebell Fitness CT! Connecticut's Premier Fitness Solution for Weight Loss,Toning, Strength and Mobility. Click Here for more details! Kettlebell Fitness CT and Training for Warriors:. Is the #1 fitness center for Personal and Group training in Connecticut! KettlebellFitnessCT and T...
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kettlebellfitnessnews.blogspot.com
Kettlebell Fitness News
A blog about KBSport/Girevoy Sport and other things kettlebell. Saturday, September 30, 2017. Coming out and Quitting. My two-part news for the Facebook/Blog Reading World. Part 1 : I'm gay! Well, bisexual, does that count? Yes, it's going to count because it needs to count in my country today. Part 2 : I'm quitting Kettlebell Sport. Do what you want. About Part 1 : it was not a spontaneous realization. I don't think sexual orientation can be. And then the Native American Church showed up here in Boulder.
Kettlebell Fitness |
Barbell Cast Iron Kettlebell 15lb 6.8kg weight loss strength training workout. Kettlebell Weight Loss on eBay:. Wprebay kw=”kettlebell weight loss” num=”0″ ebcat=”-1″]. Wprebay kw=”kettlebell weight loss” num=”1″ ebcat=”-1″]. Wprebay kw=”kettlebell weight loss” num=”2″ ebcat=”-1″]. Most popular Kettlebell Weight Loss auctions. Most popular kettlebell weight loss eBay auctions:. Wprebay kw=”kettlebell weight loss” num=”0″ ebcat=”-1″]. Fat Loss While Watching TV – Is it Possible? Exercise machines on TV ma...
Kettlebell Fitness Online
PANTIES WILL QUIVER, GIRLS WILL SCREAM AND HEARTS WILL POUND, WHEN YOU'RE A SEXY KETTLEBELL SWINGING BEAST". Kettlebell Fitness Online (KFO) is the ultimate online training tool for turning average joes into REAL MEN. If the idea of hard work and HARDCORE STRENGTH. Scares you, then this ain't for you buttercup. If you wanna learn how to swing steel, sweat bullets and have the POWER. To make vegans shake in their boots. You see, I started off as weak S.O.B. I grew up sick, fat and unpopular. Not only will...
kettlebellfitnesssolution.com - Registered at Namecheap.com
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kettlebellfitnesssystem.com - Registered at Namecheap.com
This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! The Sponsored Listings displayed above are served automatically by a third party. Neither Parkingcrew nor the domain owner maintain any relationship with the advertisers.
kettlebellfitnesssystems.blogspot.com
Kettlebell Fitness Systems
Saturday, February 2, 2008. Problem Solving the Snatch. Tuesday, January 22, 2008. Dumbbell vs Kettlebell.BATTLE. A couple Mondays ago I woke up with a very stiff low back, my left SI joint actually. I couldn’t quite put a finger on why it was bothering me, other than knowing that this is generally a troublesome area for me. Guess I had to re-learn the hard way that I there is a difference between the two. A part of the reason for this extra torque is because most dumbbells have inherently more width tha...
