kettlebellsandlipstick.wordpress.com
Kettlebells & Lipstick | Amazing adventures in Crossfit, Paleo, Life and my dogsAmazing adventures in Crossfit, Paleo, Life and my dogs
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Amazing adventures in Crossfit, Paleo, Life and my dogs
http://kettlebellsandlipstick.wordpress.com/
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Kettlebells & Lipstick | Amazing adventures in Crossfit, Paleo, Life and my dogs | kettlebellsandlipstick.wordpress.com Reviews
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Amazing adventures in Crossfit, Paleo, Life and my dogs
kettlebellsandlipstick.wordpress.com
Misery Loves Company and Burpees | Kettlebells & Lipstick
https://kettlebellsandlipstick.wordpress.com/2012/06/26/misery-loves-company-and-burpees
Amazing adventures in Crossfit, Paleo, Life and my dogs. Skip to primary content. Misery Loves Company and Burpees. June 26, 2012. It is time to refocus and try some different methods of strength, conditioning, food intake, and CrossFit for over all better physical and mental health….So where does that fit in between kids, dogs, work, coaching and my motivation? 7 minutes of Burpees. 100 Burpees for time. 5 minutes of Burpees. 3 sets of 20 Burpees. The list goes on….my idea is to keep it quick ...Share o...
Luck of the Irish! | Kettlebells & Lipstick
https://kettlebellsandlipstick.wordpress.com/2012/03/17/luck-of-the-irish
Amazing adventures in Crossfit, Paleo, Life and my dogs. Skip to primary content. Luck of the Irish! March 17, 2012. Hmmm….luck of the Irish…did you find your pot of gold this weekend? At the end of my rainbow was 12.4 Crossfit Games. AMRAP in 12 minutes of. 150 wall-balls (14 lbs) 9 ft – women. How did I do….I completed 115 Wall-balls in 12 minutes….and let me tell you…my legs remind me with every step I take! Let’s just say these twinfreaker’s. Are having more fun with curb- burepee’s! Get every new po...
12.3 over and done | Kettlebells & Lipstick
https://kettlebellsandlipstick.wordpress.com/2012/03/19/12-3-over-and-done
Amazing adventures in Crossfit, Paleo, Life and my dogs. Skip to primary content. 123 over and done. March 19, 2012. CrossFit Games 12.3 has come and gone… how did I do? 15 Box Jumps 20 inch box for women. 12 Push Press 75 lbs for women. 9 Toes to Bar…. Complete as many rounds as possible in 10 minutes. In the end, I am happy with the 20 inch box jump and 75 lb push press! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). You a...
sarajune | Kettlebells & Lipstick
https://kettlebellsandlipstick.wordpress.com/author/sarajune
Amazing adventures in Crossfit, Paleo, Life and my dogs. Skip to primary content. Skip to secondary content. Misery Loves Company and Burpees. June 26, 2012. It is time to refocus and try some different methods of strength, conditioning, food intake, and CrossFit for over all better physical and mental health….So where does that fit in between kids, dogs, work, coaching and my motivation? 7 minutes of Burpees. 100 Burpees for time. 5 minutes of Burpees. 3 sets of 20 Burpees. The list goes on….m...Share o...
Kettlebells & Lipstick | Amazing adventures in Crossfit, Paleo, Life and my dogs | Page 2
https://kettlebellsandlipstick.wordpress.com/page/2
Amazing adventures in Crossfit, Paleo, Life and my dogs. Skip to primary content. Skip to secondary content. Newer posts →. February 26, 2012. Need I say more…. Yummy Sunday morning….So the kids wanted blueberry pancakes, however we ate them all….so the next best thing, bacon! I made these with Pamelas wheat and gluten free pancake mix and natural uncured bacon.🙂. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Maybe you thi...
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Portable Kettlebells
Check-out the NEW PKB Kits - AVAILABLE NOW! PKB Kits / Specials. Your Cart is Empty. PKB Kits / Specials. Soft, weight adjustable and durable. Buy today and get free shipping with code: Shipmypkb. At home or on the road, inside the gym or outdoors. When finished, the PKB empty weighs less than 10 oz. and can be rolled up and packed up for travel. Fill the PKB up with sand, water, dirt or rocks with sizes and weights ranging from 0-45lbs. Perfect for the beginner to the seasoned kettlebell enthusiast.
kettlebellsandcalisthenics.com
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Kettlebells & Cameras - Fitness Photography
Kettlebells and Cupcakes
Kettlebells and Cupcakes is a fitness brand offering workout plans and nutritional supplements inspired and created by busy women. Workouts on your phone. Ready when you are. No more cancelling on your trainer, or wandering the gym lost because you missed your favorite class. All for less than your monthly coffee habit. Personalized Nutrition Coaching. Tailored to your goals. Organic supplements to keep you going. Even on the go. Feeling frustrated with your current fitness results? Send me the guide.
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kettlebellsandlipstick.wordpress.com
Kettlebells & Lipstick | Amazing adventures in Crossfit, Paleo, Life and my dogs
Amazing adventures in Crossfit, Paleo, Life and my dogs. Skip to primary content. Skip to secondary content. Misery Loves Company and Burpees. June 26, 2012. It is time to refocus and try some different methods of strength, conditioning, food intake, and CrossFit for over all better physical and mental health….So where does that fit in between kids, dogs, work, coaching and my motivation? 7 minutes of Burpees. 100 Burpees for time. 5 minutes of Burpees. 3 sets of 20 Burpees. The list goes on….m...Share o...
I AM A BIKE COMMUTER - Biking in the City
Biking in the City. Biking to work can be more fun and stylish. How to bike to work, why bike to work and what to wear when you bike to work. I AM A BIKE COMMUTER. Ah…my trusty commuter steed. A beautiful Linus Dutchy 3. When I moved to Vancouver and discovered that I could live within a mile and a half from work, the thought of biking to work was exciting! For my commute…I love my bike! Never Miss a New Post! Designed by bavotasan.com.
Impulse Fitness – FITNESS CLASSES & PERSONAL TRAINING
FITNESS CLASSES and PERSONAL TRAINING. Personal Training at Kettlebells Ashbourne. The workout that works. Top 5: Exercises to improve cycling. Training for a half marathon? Unit 1B Ashbourne Business Park,. Ashbourne, Co Meath, Ireland. Http:/ www.impulsefitness.ie. Please follow & like us :). Http:/ www.kettlebellsashbourne.com/". 18:15 - Circuit Training. 20:15 - 15:15:15 Kettlebells / TRX / Circuit. 2016: The year of the goal. Personal Training at Kettlebells Ashbourne.
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Kettle Bells Berlin
Kettlebells Berlin ist exklusiver Deutschland-Partner. Von Kettlebell Athletics (USA). Wir arbeiten mit dem eigenen Körpergewicht, Kettlebells, Hanteln und Medizinbällen - garantiert nicht mit Maschinen. Übungen mit den Kettlebells beanspruchen den Bewegungsapparat nie isoliert, sondern immer ganze Muskelketten. Das macht das Training so effektiv. Unzählige Übungsvariationen lassen das Training nie langweilig werden. Geeignet für alle Könnensstufen. Fordert den Körper auf vielfältige Weise.
