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Kimber Mattox | Adventures in Steeple, Trail, and Obstacle RacingAdventures in Steeple, Trail, and Obstacle Racing
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Adventures in Steeple, Trail, and Obstacle Racing
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Kimber Mattox | Adventures in Steeple, Trail, and Obstacle Racing | kimbermattox.wordpress.com Reviews
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Adventures in Steeple, Trail, and Obstacle Racing
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About Kimber – Kimber Mattox
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Adventures in Steeple, Trail, and Obstacle Racing. Races, Results, and Media. Click Here to Check out My Blog. Xterra Trail Run World Champion 2014. Warrior Dash World Champion 2014. Hi, and thanks for visiting my site. I’m a professional athlete, living in Eugene, Oregon and training with Team Run Eugene. To see more about my adventures, check out the articles, videos, and other media in the Race Recaps, Results, and Media Page. Click to download pdf). Leave a Reply Cancel reply. Enter your comment here.
Warrior Dash World Championship October 2014 – Kimber Mattox
https://kimbermattox.wordpress.com/race-schedule-results/warrior-dash-world-championship-october-2014
Adventures in Steeple, Trail, and Obstacle Racing. Races, Results, and Media. Warrior Dash World Championship October 2014. The gun went off and I gradually made my way towards the front pack over the first 400. Meters or so. We hit the first steep hill climb early on. Trying to stay relaxed, I somehow found myself at the front. Oh shit! Yes, that’s exactly what I was thinking. Am I going out too hard? Photo credit: Kien Lam, Where and Wander. It felt like those dreams where you’re running but not going ...
It’s Race Day, Time to Pull Out the Lucky Underwear…or Earrings – Kimber Mattox
https://kimbermattox.wordpress.com/2015/01/26/its-race-day-time-to-pull-out-the-lucky-underwearor-earrings
Adventures in Steeple, Trail, and Obstacle Racing. Races, Results, and Media. It’s Race Day, Time to Pull Out the Lucky Underwearor Earrings. January 26, 2015. January 26, 2015. Research has even shown that our race day routines and superstitions can improve performance. This study, Keep Your Fingers Crossed! How superstition Improves Performance. So, as Team Run Eugene. Gears up for our first indoor track meet at the UW Invitational, I’m starting to pull out my good luck charms. Do you have a vote?
kimbermattox – Kimber Mattox
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Adventures in Steeple, Trail, and Obstacle Racing. Races, Results, and Media. Creating An Athlete’s User Manual Part 2: Monitoring Training. April 5, 2015. April 6, 2015. Getting Stronger Every Day. Have you started creating your personal guide to health and performance? I talked about how InsideTracker. Are helping me optimize health, recovery, and performance through nutrition and vitamins. Today let’s focus on how we can track our training and our body’s response to training. Because our bodies aren’t...
Find Your Fire: Atlas Race Recap – Kimber Mattox
https://kimbermattox.wordpress.com/2015/03/04/find-your-fire-atlas-race-recap
Adventures in Steeple, Trail, and Obstacle Racing. Races, Results, and Media. Find Your Fire: Atlas Race Recap. March 4, 2015. March 4, 2015. This weekend was my first Atlas Race. And only my third ever obstacle course race. After a fun and challenging experience at the Warrior Dash. In the Fall, I took the great opportunity to join the Atlas Pro Team. So I approached this weekend’s Atlas Race as a learning opportunity. What did I learn? 8220;A Little Mud in Your Blood”. KK ate up nearly the entire gap I...
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Disease Risk | I Spy Physiology Blog
https://ispyphysiology.com/category/disease-risk
I Spy Physiology Blog. Spotting Physiology in Everyday Life. Depression Pregnancy = Diabetes? October 6, 2016. Morning sickness, swollen ankles and a growing belly are just a few of the many physiological changes that women experience during pregnancy. The changes we can see are just the tip of the iceberg. Blood volume, bones, heart rate, skin and many other parts of a woman’s body function differently during pregnancy. After giving birth. Researchers say the relationship between the two conditions ...
Keep Bones Strong by Making Workouts a Priority | I Spy Physiology Blog
https://ispyphysiology.com/2015/07/08/keep-bones-strong-by-making-workouts-a-priority
I Spy Physiology Blog. Spotting Physiology in Everyday Life. Keep Bones Strong by Making Workouts a Priority. July 8, 2015. July 15, 2015. Kim Henige, EdD. As a species, our bones have gone through many changes over time. A recent report published in the Proceedings of the National Academy of Sciences. Suggests that as humans transitioned from hunter-gatherer culture to farming our food, our bones became weaker. Kim Henige, EdD, CSCS, ACSM EP-C, is an associate professor and undergraduate program coordin...
Immune System | I Spy Physiology Blog
https://ispyphysiology.com/category/immune-system
I Spy Physiology Blog. Spotting Physiology in Everyday Life. Your Immune System Makes You Mentally Tough. June 8, 2016. June 9, 2016. Due to stress. Psychological resilience may sound like something that happens in our head, but it turns out that the immune system is involved in the process. A group of scientists from the National Institutes of Health reported. That the cells of the immune system. Dao H Ho, PhD, is a biomedical research physiologist at Tripler Army Medical Center. January 27, 2016. Flu s...
Runner Marci: February 2015
http://runnermarci.blogspot.com/2015_02_01_archive.html
Saturday, February 28, 2015. Everyone has their thing. And if they don't, they should make it a top priority to find it. If you don't know what I mean by "your thing," I am referring to that thing that you can spend countless happy hours thinking of and scheming up. The thing you look forward to during your day. It challenges you, comforts you, brings you satisfaction, and hope. it's how you identify yourself. One of Kyla's wonderful creations. And her items are being sold at Rock and Coil. It's been rea...
Runner Marci: Training Update/Liebster
http://runnermarci.blogspot.com/2015/02/training-updateliebster.html
Saturday, February 21, 2015. 2015 has started out as a very solid training block. It was great to take a full cycle to decompress following NYC Marathon in order to start the long. Approach to the OTQ Marathon, now just under a year away. I have not done any racing so far, but should start my racing campaign very soon and am very excited to do so. Icebreaker 10k - March 6th. Gate River Run 15k - March 14th. Pear Blossom 10 mile - April 11th. To speed that was long lost during years of marathon training).
Runner Marci: April 2015
http://runnermarci.blogspot.com/2015_04_01_archive.html
Sunday, April 5, 2015. Recap from the 15k Champs/Gate River Run. It was an 4am wake up call on Thursday for my trip to Jacksonville, FL for the USATF 15k Championships. Hosted by the Gate River Run. Luckily Olivia was also from the Great PNW, training out of Portland with the Bowerman Athletic Club. And sharing in my intolerance for high humidity. We spent most the day relaxing with the AC cranked, creating a cool, dry 63 degree bubble of our motel room. I only trekked from the room two times, 1....I opt...
A New Discovery to Help Prevent Preterm Labor | I Spy Physiology Blog
https://ispyphysiology.com/2015/07/22/a-new-discovery-to-help-prevent-preterm-labor
I Spy Physiology Blog. Spotting Physiology in Everyday Life. A New Discovery to Help Prevent Preterm Labor. July 22, 2015. In pregnancy, it’s best for women to carry babies to full term, considered to be between 39 and 40 weeks of pregnancy. Babies born before that time run the risk of having a small birth weight. Small birth weight is associated with incomplete development and increases the risk of cardiovascular disease in children, as well as other complications later in life. Enter your comment here.
Does Exercising in Warm Weather Make You Fitter for Cooler Temperature? | I Spy Physiology Blog
https://ispyphysiology.com/2015/08/05/does-exercising-in-warm-weather-make-you-fitter-for-cooler-temperature
I Spy Physiology Blog. Spotting Physiology in Everyday Life. Does Exercising in Warm Weather Make You Fitter for Cooler Temperature? August 5, 2015. March 3, 2016. Because these physiological adaptations improve exercise performance in heat, scientists and athletes have wondered if these changes also mean enhanced performance in cool conditions. The jury, though, is still out. A study in 2010 in the Journal of Applied Physiology. Reported that exercising in heat did improve exercise performance in cooler...
Look to the Sky for Lessons in High Blood Sugar | I Spy Physiology Blog
https://ispyphysiology.com/2015/08/12/look-to-the-sky-for-lessons-in-high-blood-sugar
I Spy Physiology Blog. Spotting Physiology in Everyday Life. Look to the Sky for Lessons in High Blood Sugar. August 12, 2015. February 3, 2016. So much of what we hear in health news today involves how what we eat or how much we move affects the way we live. For example, if we overeat sugar or unhealthy foods and don’t get enough exercise, we can find ourselves at increased risk for diabetes and cardiovascular disease. These can affect our quality of life or even shorten our lifespan. Click to share on ...
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KimberliMarie | So that you may know Him too <3
So that you may know Him too 3. I don’t actually think anyone reads my posts… And I don’t write very often… But the Lord is often working in my heart and training my mind in new concepts. Once I finally grasp it (or start to at least), I like to write about it. If I can encourage one person with what God has taught me, then its worth it! Hopefully, if you are coming across my page you can learn something new or be encouraged to know God, to love Him, and serve Him all your days. Posted in Leave a Comment.
Home - KIMBER MARINE SERVICES...VOLVO PENTA SPECIALIST...Southampton....Catalonia...Spain
Adverc systems and batteries. Kimber Marine Ltd are based in Old Bursledon, Southampton on the Hamble River. We cover all marinas in the Solent and beyond. We are here For all your yachting and powerboat maintenance, Servicing and installations. We can Source and Supply all parts for any Boat or Yacht. Engine service and repair items. SPECIALISTS more than 40 years combined experience, from the oldest to the latest equipment. Engine Servicing of All Makes and Manufacturers.
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Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Kimber Mattox | Adventures in Steeple, Trail, and Obstacle Racing
Adventures in Steeple, Trail, and Obstacle Racing. Races, Results, and Media. Creating An Athlete’s User Manual Part 2: Monitoring Training. April 5, 2015. April 6, 2015. Getting Stronger Every Day. Have you started creating your personal guide to health and performance? I talked about how InsideTracker. Are helping me optimize health, recovery, and performance through nutrition and vitamins. Today let’s focus on how we can track our training and our body’s response to training. Because our bodies aren’t...
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ANALYST, VIZ DESIGNER, TRAVELER. Start where you are. Use what you have. Do what you can.
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Friday, December 07, 2012. Scrapbook and Cards Today Winter issue RELEASE DAY! I have to say I am coming out of my non-blogging-ness due to the fact that it's RELEASE DAY for the Winter issue of Scrapbook and Cards Today! I am always excited when the new issue goes live but, this one is extra special for me because my layout was selected for the cover. :). I even broke out the glitter for the snowflakes. Anyone that knows me, knows my disdain for glitter. But they sure do look pretty! Links to this post.
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