kalfitness.co.uk
Studio Cycling
http://www.kalfitness.co.uk/activities/studio-cycling
Cookies on the website. Kirkless Active Leisure would like you to accept the use of cookies from this site. Cookies help to customise and improve your visits to our website, see how we use cookies. Using stationary indoor bikes, the instructor led cycle sessions seek to combine cardiovascular fitness with muscle strength and endurance exercises. Participants must be 16 or older. Colne Valley, Deighton, Dewsbury, Huddersfield Leisure, Lockwood Park, Scissett, Spenborough, Stadium.
kalfitness.co.uk
MMA Fitness
http://www.kalfitness.co.uk/activities/mma-fitness
Cookies on the website. Kirkless Active Leisure would like you to accept the use of cookies from this site. Cookies help to customise and improve your visits to our website, see how we use cookies. Participants must be 16 or older. Huddersfield Leisure, Stadium. Fitness, Adults, Class Booking.
kalfitness.co.uk
Circuits
http://www.kalfitness.co.uk/activities/circuits
Cookies on the website. Kirkless Active Leisure would like you to accept the use of cookies from this site. Cookies help to customise and improve your visits to our website, see how we use cookies. Circuits are a great way to get in shape. Circuit training is a high volume (repetitions), low resistance (weight) workout with short rest intervals and is geared primarily at improving muscle tone and definition, while improving cardiovascular fitness. Change your reps and weight depending on your level!
kalfitness.co.uk
RPM™
http://www.kalfitness.co.uk/activities/rpm
Cookies on the website. Kirkless Active Leisure would like you to accept the use of cookies from this site. Cookies help to customise and improve your visits to our website, see how we use cookies. RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, speed work and interval training. What will RPM™ do for me? Participants must be 16 or older.
kalfitness.co.uk
Abs Blast
http://www.kalfitness.co.uk/activities/core-workout
Cookies on the website. Kirkless Active Leisure would like you to accept the use of cookies from this site. Cookies help to customise and improve your visits to our website, see how we use cookies. Abs Blast is a perfect class for those wanting to strengthen their abdominal muscles and increase their core strength. The class involves a strong cardio regime to burn fat incorporating a variety of abdominal exercises such as ‘the plank’ that help to strengthen the ab muscles. Batley STC, Deighton, Scissett.
kalfitness.co.uk
BODYCOMBAT™
http://www.kalfitness.co.uk/activities/bodycombat
Cookies on the website. Kirkless Active Leisure would like you to accept the use of cookies from this site. Cookies help to customise and improve your visits to our website, see how we use cookies. The empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Participants must be 16 or older.
huddersfieldcriterium.co.uk
SPONSORS
http://www.huddersfieldcriterium.co.uk/sponsors.html
Without the generous support of sponsors and volunteers this event wouldn't. Be possible. Want t. O become a s. See the sponsorship packages. To respect the generosity of our sponsors we would request that no unauthorized banners, advertisements or temporary structures be erected on the race circuit. Enterprise Inns Circuit Championship. 2015 Criterium Branding and Website by.
kalsports.co.uk
Fencing
http://www.kalsports.co.uk/activities/fencing
Cookies on the website. Kirkless Active Leisure would like you to accept the use of cookies from this site. Cookies help to customise and improve your visits to our website, see how we use cookies. Do you want to try fencing? Then KAL have the ideal session for you. Catering for juniors and Adults the instructor will teach you to fence and who knows you may be the next Olympic Champion! Sport, Juniors, Teens, Adults, Course / Lesson, Pay and Play.
dewsburyrams.co.uk
News - Dewsbury Rams
http://www.dewsburyrams.co.uk/news
SUN 7TH AUG, 15:00. SUN 14TH AUG, 15:00. SUN 21ST AUG, 15:00. MON 29TH AUG, 15:00. SUN 4TH SEP, 15:00. SUN 11TH SEP, 15:00. SUN 18TH SEP, 15:00. Great defensive display seals win. Dewsbury Rams Announce New Kit Partnership. Buysportskit and Errea sign 3 year deal. Fans invited to have say on new kit design. Amber Ribbon commissioned to gauge opinion. HoRde Consultancy Group become a sponsor. Sykes knows improvements can be made. Morrison pleased with first Shield game. Rams hold on for vital victory.
