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TAKING CARE OF THE DUKAN POUNDS | Weight loss diary and daily struggles the Dukan WayWeight loss diary and daily struggles the Dukan Way
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TAKING CARE OF THE DUKAN POUNDS | Weight loss diary and daily struggles the Dukan Way | kisaloser.wordpress.com Reviews
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Weight loss diary and daily struggles the Dukan Way
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How I Plan To Lose This Blubber | TAKING CARE OF THE DUKAN POUNDS
https://kisaloser.wordpress.com/how-i-plan-to-lose-this-blubber
TAKING CARE OF THE DUKAN POUNDS. Weight loss diary and daily struggles the Dukan Way. All About Big Ole Me! How I Plan To Lose This Blubber. How I Plan To Lose This Blubber. Over the years I have counted Calories, Sins and Points. All of which worked but only for the time I followed it. As with any diet you need to stick to the rules and instructions otherwise it fails. Well the diet doesn’t fail, but we do and its only ourselves we are letting down. Leave a Reply Cancel reply. Enter your comment here.
Cruise Week 5 … Lost 3.25lb | TAKING CARE OF THE DUKAN POUNDS
https://kisaloser.wordpress.com/2012/07/30/cruise-week-5-lost-3-25lb
TAKING CARE OF THE DUKAN POUNDS. Weight loss diary and daily struggles the Dukan Way. All About Big Ole Me! How I Plan To Lose This Blubber. Cruise Week 5 … Lost 3.25lb. A good week this week, am very pleased with my loss which now means I have lost. 1 stone 7lb YAY…. A stone and a half lost, in 6 full weeks on the diet. I was aiming for at least this loss by 10th August, so now I need to give myself a new aim.🙂. I’ve had a few good feeling moments this week. My top size has gown down 1 size. Well done ...
Drink, Drink, Drink… | TAKING CARE OF THE DUKAN POUNDS
https://kisaloser.wordpress.com/2012/07/28/drink-drink-drink
TAKING CARE OF THE DUKAN POUNDS. Weight loss diary and daily struggles the Dukan Way. All About Big Ole Me! How I Plan To Lose This Blubber. Drink, Drink, Drink…. I keep forgetting to drink. I started the week really well drinking nearly 3 litres each day, but for the last few days my intake has dropped. I had a horrid snotty cold at the start of the week and I think that maybe the drinks helped my throat. I’ve also found some flavoured chewing gum. I don’t mind the mint ones, but lets fa...Have got some...
AFTER…6 STONE LOST | TAKING CARE OF THE DUKAN POUNDS
https://kisaloser.wordpress.com/2013/05/16/after-6-stone-lost
TAKING CARE OF THE DUKAN POUNDS. Weight loss diary and daily struggles the Dukan Way. All About Big Ole Me! How I Plan To Lose This Blubber. AFTER…6 STONE LOST. 6 stone loss. May 2013. This entry was posted on 16/05/2013, in General Chatter. BEFORE…18 STONE →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
TAKING CARE OF THE DUKAN POUNDS | Weight loss diary and daily struggles the Dukan Way | Page 2
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TAKING CARE OF THE DUKAN POUNDS. Weight loss diary and daily struggles the Dukan Way. All About Big Ole Me! How I Plan To Lose This Blubber. Woo Hoo, Seaweed is Allowed…. Nori is usually sold as sheets for rolling sushi. From nutritional point of view this seaweed product is mostly protein and dietary fiber. Both of nutrients are our allies in Dukan Diet. Serving Size 3.5 oz / 100 g. Calories from Fat 0. Saturated Fat 0.0g. Dietary Fiber 35.7g. This entry was posted on 20/07/2012, in General Chatter.
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duodoingdukandiet.wordpress.com
Day 102 on the Dukan Diet | Duo Doing Dukan Diet
https://duodoingdukandiet.wordpress.com/2011/11/08/day-102-on-the-dukan-diet
Duo Doing Dukan Diet. A couple's quest to drop 10% of body weight. November 8, 2011. Day 102 on the Dukan Diet. Laquo; Previous post. Next post ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
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dukandude | Duo Doing Dukan Diet
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Duo Doing Dukan Diet. A couple's quest to drop 10% of body weight. Archive by Author dukandude. October 19, 2011. Day 82. Consolidation Phase. 71.9 kg. I am now over a week into the Consolidation Phase, and so far so good. Not perfect, but it works pretty well so far. Over the past week, I have seen my weight fluctuate somewhat (trough 71.2, peak 72.1), but that is nothing too shocking. As long I stay in that range, I am quite happy. October 12, 2011. Day 75. Cruise Phase. 71.4 kg. October 11, 2011.
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Duo Doing Dukan Diet | A couple's quest to drop 10% of body weight | Page 2
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Duo Doing Dukan Diet. A couple's quest to drop 10% of body weight. November 5, 2011. Day 99 on the Dukan Diet. November 4, 2011. Day 98 on the Dukan Diet. November 3, 2011. Day 97 on the Dukan Diet. November 2, 2011. Day 96 on the Dukan Diet. November 1, 2011. Day 95 on the Dukan Diet. October 31, 2011. Day 94 on the Dukan Diet. 480 kilogrammes. I’d like to be lighter, but perhaps this is good enough. October 30, 2011. Day 93 on the Dukan Diet. 484 kilogrammes this morning. What a great day! Get every ne...
duodoingdukandiet.wordpress.com
Day 68. Cruise Phase. 72.9 kg | Duo Doing Dukan Diet
https://duodoingdukandiet.wordpress.com/2011/10/05/day-68-cruise-phase-72-9-kg
Duo Doing Dukan Diet. A couple's quest to drop 10% of body weight. October 5, 2011. Day 68. Cruise Phase. 72.9 kg. After my previous post. You would have expected I would be in the Consolidation Phase now. Well, there has been a slight change of plans. It was my birthday last Monday and to celebrate, Dukandamsel surprised me by taking me to the brand new Ritz Carlton Hong Kong hotel. The highest hotel in the world, with fantastic views. A very luxurious experience, and the food matched it. You are commen...
duodoingdukandiet.wordpress.com
Day 104 on the Dukan Diet | Duo Doing Dukan Diet
https://duodoingdukandiet.wordpress.com/2011/11/10/day-104-on-the-dukan-diet
Duo Doing Dukan Diet. A couple's quest to drop 10% of body weight. November 10, 2011. Day 104 on the Dukan Diet. Laquo; Previous post. Next post ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
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Day 75. Cruise Phase. 71.4 kg. | Duo Doing Dukan Diet
https://duodoingdukandiet.wordpress.com/2011/10/12/day-75-cruise-phase-71-4-kg
Duo Doing Dukan Diet. A couple's quest to drop 10% of body weight. October 12, 2011. Day 75. Cruise Phase. 71.4 kg. Wow Another big drop this morning. Too big drop in a sense – now I am actually below target. I suppose this is a clear signal I need to start loosen the reigns a bit and start the Consolidation phase. I can allow myself the luxury of an apple today! Laquo; Previous post. Next post ». One response to “Day 75. Cruise Phase. 71.4 kg.”. October 12, 2011 at 07:31. Leave a Reply Cancel reply.
duodoingdukandiet.wordpress.com
Day 71. Cruise Phase. 72.3 kg. | Duo Doing Dukan Diet
https://duodoingdukandiet.wordpress.com/2011/10/08/day-71-cruise-phase-72-3-kg
Duo Doing Dukan Diet. A couple's quest to drop 10% of body weight. October 8, 2011. Day 71. Cruise Phase. 72.3 kg. Creeping back to the 71.6 end-of-cruise phase goal. I have been following the Cruise phase diet very strictly the past couple of days, and it is bearing some fruit. We have a dinner with friends planned tonight though, and it is Italian…. (thunder rolls). I plan to do a good amount of exercise this weekend, which hopefully will mitigate the Italian damage. Laquo; Previous post. Build a websi...
duodoingdukandiet.wordpress.com
Day 82. Consolidation Phase. 71.9 kg. | Duo Doing Dukan Diet
https://duodoingdukandiet.wordpress.com/2011/10/19/day-82-consolidation-phase-71-9-kg
Duo Doing Dukan Diet. A couple's quest to drop 10% of body weight. October 19, 2011. Day 82. Consolidation Phase. 71.9 kg. I am now over a week into the Consolidation Phase, and so far so good. Not perfect, but it works pretty well so far. Over the past week, I have seen my weight fluctuate somewhat (trough 71.2, peak 72.1), but that is nothing too shocking. As long I stay in that range, I am quite happy. Laquo; Previous post. Next post ». October 19, 2011 at 07:18. Leave a Reply Cancel reply. Day 71....
duodoingdukandiet.wordpress.com
LINKS | Duo Doing Dukan Diet
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Duo Doing Dukan Diet. A couple's quest to drop 10% of body weight. In fact, you will find very little information here about the theory behind, or even just the recommended course of action for the Dukan diet. There is a whole lot of resources on and off the Internet available. Some of those are listed below. Books on the Dukan Diet. The Dukan Diet, by Pierre Dukan. Or your local online or offline bookstore. Also available as e-book. And English bookstores like Dymocks. Websites on the Dukan Diet. Great,...
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TAKING CARE OF THE DUKAN POUNDS | Weight loss diary and daily struggles the Dukan Way
TAKING CARE OF THE DUKAN POUNDS. Weight loss diary and daily struggles the Dukan Way. All About Big Ole Me! How I Plan To Lose This Blubber. Christmas 2011, Christmas Day Dinner. This entry was posted on 16/05/2013, in General Chatter. AFTER…6 STONE LOST. 6 stone loss. May 2013. This entry was posted on 16/05/2013, in General Chatter. There have been days when its been so hard and I have struggled, days when I have found the pull of the sweets or chocs almost too much to bare. BUT…I did it. A very up and...
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