kizfitnessandhealth.com
Kiz fitness and health – All things health, fitness and nutritionAll things health, fitness and nutrition
http://www.kizfitnessandhealth.com/
All things health, fitness and nutrition
http://www.kizfitnessandhealth.com/
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Kiz fitness and health – All things health, fitness and nutrition | kizfitnessandhealth.com Reviews
https://kizfitnessandhealth.com
All things health, fitness and nutrition
kizfitnessandhealth.com
quick and healthy recipes – Kiz fitness and health
https://kizfitnessandhealth.com/tag/quick-and-healthy-recipes
Kiz fitness and health. All things health, fitness and nutrition. Quick and healthy recipes. Makes 4-6 depending on how big you make your patties. 1 Head of Broccoli. 1/2 C Almond Flour or Almond Meal. 1/3 C Grated parmesan. Olive oil for frying. 1/2 C Toasted Pumpkin seeds. Juice and zest from 1/2 a lemon. 1 TSP of smoked Paprika and Cummin (or any spice of your choice). S P to taste. Optional: 1 clove of roasted garlic. STEP 1: Cut up your Broccoli into smaller pieces and steam until tender. Sautéed ca...
fuel your body – Kiz fitness and health
https://kizfitnessandhealth.com/tag/fuel-your-body
Kiz fitness and health. All things health, fitness and nutrition. Makes 4-6 depending on how big you make your patties. 1 Head of Broccoli. 1/2 C Almond Flour or Almond Meal. 1/3 C Grated parmesan. Olive oil for frying. 1/2 C Toasted Pumpkin seeds. Juice and zest from 1/2 a lemon. 1 TSP of smoked Paprika and Cummin (or any spice of your choice). S P to taste. Optional: 1 clove of roasted garlic. STEP 1: Cut up your Broccoli into smaller pieces and steam until tender. Original recipe from rapid fitness.
fit food – Kiz fitness and health
https://kizfitnessandhealth.com/tag/fit-food
Kiz fitness and health. All things health, fitness and nutrition. Makes 4-6 depending on how big you make your patties. 1 Head of Broccoli. 1/2 C Almond Flour or Almond Meal. 1/3 C Grated parmesan. Olive oil for frying. 1/2 C Toasted Pumpkin seeds. Juice and zest from 1/2 a lemon. 1 TSP of smoked Paprika and Cummin (or any spice of your choice). S P to taste. Optional: 1 clove of roasted garlic. STEP 1: Cut up your Broccoli into smaller pieces and steam until tender. Original recipe from rapid fitness.
broccoli fritters – Kiz fitness and health
https://kizfitnessandhealth.com/tag/broccoli-fritters
Kiz fitness and health. All things health, fitness and nutrition. Makes 4-6 depending on how big you make your patties. 1 Head of Broccoli. 1/2 C Almond Flour or Almond Meal. 1/3 C Grated parmesan. Olive oil for frying. 1/2 C Toasted Pumpkin seeds. Juice and zest from 1/2 a lemon. 1 TSP of smoked Paprika and Cummin (or any spice of your choice). S P to taste. Optional: 1 clove of roasted garlic. STEP 1: Cut up your Broccoli into smaller pieces and steam until tender. Original recipe from rapid fitness.
eat well – Kiz fitness and health
https://kizfitnessandhealth.com/tag/eat-well
Kiz fitness and health. All things health, fitness and nutrition. Makes 4-6 depending on how big you make your patties. 1 Head of Broccoli. 1/2 C Almond Flour or Almond Meal. 1/3 C Grated parmesan. Olive oil for frying. 1/2 C Toasted Pumpkin seeds. Juice and zest from 1/2 a lemon. 1 TSP of smoked Paprika and Cummin (or any spice of your choice). S P to taste. Optional: 1 clove of roasted garlic. STEP 1: Cut up your Broccoli into smaller pieces and steam until tender. Original recipe from rapid fitness.
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WELCOME TO KIZEX SERV. KIZEX SERVICES GROUP is one of Africa’s Leading Service Providing companies, with its corporate office in Abuja, Nigeria. The Company was duly registered and Incorporated with the Nigeria Corporate Affairs Commission in 1998 with RC: 344493, according to the provision of the Nigerian constitution, as a limited liability company by shares. To be the leading world class services providing company in the world. Leading along the value chain of the sector in which we operate. Kizex Aer...
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Kiz fitness and health – All things health, fitness and nutrition
Kiz fitness and health. All things health, fitness and nutrition. Makes 4-6 depending on how big you make your patties. 1 Head of Broccoli. 1/2 C Almond Flour or Almond Meal. 1/3 C Grated parmesan. Olive oil for frying. 1/2 C Toasted Pumpkin seeds. Juice and zest from 1/2 a lemon. 1 TSP of smoked Paprika and Cummin (or any spice of your choice). S P to taste. Optional: 1 clove of roasted garlic. STEP 1: Cut up your Broccoli into smaller pieces and steam until tender. Original recipe from rapid fitness.
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