komichperformance.com

Komich Performance | Health & Athletic Performance

Health and Athletic Performance. Welcome to Komich Performance. This is the home of Komich Performance, the Cape Cod based Strength and Conditioning company that focuses on improving strength, speed, and agility for all athletes. My main objective outside of athletes is to improve the overall health and fitness of the general population by showing well devised workout routines as well as giving diet advice for all fitness levels and needs. I have worked with the following clientele:.

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Komich Performance | Health & Athletic Performance | komichperformance.com Reviews

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Health and Athletic Performance. Welcome to Komich Performance. This is the home of Komich Performance, the Cape Cod based Strength and Conditioning company that focuses on improving strength, speed, and agility for all athletes. My main objective outside of athletes is to improve the overall health and fitness of the general population by showing well devised workout routines as well as giving diet advice for all fitness levels and needs. I have worked with the following clientele:.

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1 komich performance

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5 services

6 shop

7 testimonials

8 professional/amateur boxer’s

9 cardiovascular endurance

10 strength

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Komich Performance | Health & Athletic Performance | komichperformance.com Reviews

https://komichperformance.com

Health and Athletic Performance. Welcome to Komich Performance. This is the home of Komich Performance, the Cape Cod based Strength and Conditioning company that focuses on improving strength, speed, and agility for all athletes. My main objective outside of athletes is to improve the overall health and fitness of the general population by showing well devised workout routines as well as giving diet advice for all fitness levels and needs. I have worked with the following clientele:.

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komichperformance.com

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Media – Komich Performance

http://komichperformance.com/media

Health and Athletic Performance. Welcome to Komich Performance. Just Added, Komich Performance YouTube Channel! Click the link down below for up to date videos on various exercise topics! Theme: Ample by ThemeGrill.

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Testimonials – Komich Performance

http://komichperformance.com/testamonials

Health and Athletic Performance. Welcome to Komich Performance. Theme: Ample by ThemeGrill.

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Shop – Komich Performance

http://komichperformance.com/shop

Health and Athletic Performance. Welcome to Komich Performance. Theme: Ample by ThemeGrill.

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Services – Komich Performance

http://komichperformance.com/services

Health and Athletic Performance. Welcome to Komich Performance. At-Home and In-Gym Training. This is what a typical one on one session would consist of:. 8211; Initial session evaluation. 8211; health history, past fitness experience, goals. 8211; Warm up. 8211; dynamic stretching, mobility, foam rolling, core activation. 8211; whatever your fitness goal is. 8211; Detail workout routine. 8211; your cheat sheet to exercise on your own. 8211; Fat burning. 8211; Full body conditioning. 8211; Diet Advice.

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About – Komich Performance

http://komichperformance.com/about

Health and Athletic Performance. Welcome to Komich Performance. Komich Performance was made by me to help individuals reach their goals. Whether it is at home, in the gym, or outdoors, I will meet all of the needs of my clients. I look forward to working with you! Theme: Ample by ThemeGrill.

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Komich Performance | Health & Athletic Performance

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