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BodyWorks

Monday, February 1, 2010. This is my favorite winter recipe. It has that stick to your ribs flavor of a casserole, but I promise it won't stick to. 1 cup egg whites. 1/2 teaspoon black pepper. 16 oz fresh spinach. 1/2 cup diced mushrooms. 1/2 cup diced cauliflower. 1 t olive oil. Pinch each sea salt and black pepper. 8 ounces cup nonfat cottage cheese. 8 ounces Greek 0% yogurt, plain yogurt or fat free sour cream. 1/2 cup reduced fat cheddar cheese. 1 Pre-heat oven to 360. Subscribe to: Posts (Atom).

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BodyWorks | kristenthornesblog.blogspot.com Reviews
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Monday, February 1, 2010. This is my favorite winter recipe. It has that stick to your ribs flavor of a casserole, but I promise it won't stick to. 1 cup egg whites. 1/2 teaspoon black pepper. 16 oz fresh spinach. 1/2 cup diced mushrooms. 1/2 cup diced cauliflower. 1 t olive oil. Pinch each sea salt and black pepper. 8 ounces cup nonfat cottage cheese. 8 ounces Greek 0% yogurt, plain yogurt or fat free sour cream. 1/2 cup reduced fat cheddar cheese. 1 Pre-heat oven to 360. Subscribe to: Posts (Atom).
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3 egg dish casserole
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7 serves 6
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BodyWorks | kristenthornesblog.blogspot.com Reviews

https://kristenthornesblog.blogspot.com

Monday, February 1, 2010. This is my favorite winter recipe. It has that stick to your ribs flavor of a casserole, but I promise it won't stick to. 1 cup egg whites. 1/2 teaspoon black pepper. 16 oz fresh spinach. 1/2 cup diced mushrooms. 1/2 cup diced cauliflower. 1 t olive oil. Pinch each sea salt and black pepper. 8 ounces cup nonfat cottage cheese. 8 ounces Greek 0% yogurt, plain yogurt or fat free sour cream. 1/2 cup reduced fat cheddar cheese. 1 Pre-heat oven to 360. Subscribe to: Posts (Atom).

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BodyWorks: Egg Dish Casserole

http://www.kristenthornesblog.blogspot.com/2010/02/egg-dish-casserole.html

Monday, February 1, 2010. This is my favorite winter recipe. It has that stick to your ribs flavor of a casserole, but I promise it won't stick to. 1 cup egg whites. 1/2 teaspoon black pepper. 16 oz fresh spinach. 1/2 cup diced mushrooms. 1/2 cup diced cauliflower. 1 t olive oil. Pinch each sea salt and black pepper. 8 ounces cup nonfat cottage cheese. 8 ounces Greek 0% yogurt, plain yogurt or fat free sour cream. 1/2 cup reduced fat cheddar cheese. 1 Pre-heat oven to 360. February 4, 2010 at 7:23 AM.

2

BodyWorks: February 2010

http://www.kristenthornesblog.blogspot.com/2010_02_01_archive.html

Monday, February 1, 2010. This is my favorite winter recipe. It has that stick to your ribs flavor of a casserole, but I promise it won't stick to. 1 cup egg whites. 1/2 teaspoon black pepper. 16 oz fresh spinach. 1/2 cup diced mushrooms. 1/2 cup diced cauliflower. 1 t olive oil. Pinch each sea salt and black pepper. 8 ounces cup nonfat cottage cheese. 8 ounces Greek 0% yogurt, plain yogurt or fat free sour cream. 1/2 cup reduced fat cheddar cheese. 1 Pre-heat oven to 360. Subscribe to: Posts (Atom).

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Monday, February 1, 2010. This is my favorite winter recipe. It has that stick to your ribs flavor of a casserole, but I promise it won't stick to. 1 cup egg whites. 1/2 teaspoon black pepper. 16 oz fresh spinach. 1/2 cup diced mushrooms. 1/2 cup diced cauliflower. 1 t olive oil. Pinch each sea salt and black pepper. 8 ounces cup nonfat cottage cheese. 8 ounces Greek 0% yogurt, plain yogurt or fat free sour cream. 1/2 cup reduced fat cheddar cheese. 1 Pre-heat oven to 360. Subscribe to: Posts (Atom).

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