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Kruttika Bhide - Clinical Nutritionist & Diet Consultant

I am a Clinical Nutritionist and a certified fitness trainer with an undergraduate degree in Food and Nutrition from SNDT University, Mumbai and a master’s degree in Human Nutrition from University of Sheffield, UK. I have more than 3 years of clinical nutrition experience in the field of diabetes education, weight management, women’s health. I enjoy working closely with my patients to set goals and design meals plans that are realistic, nutritionally sound and effective. kruttika, bhide, nutrition, nutriti

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Kruttika Bhide - Clinical Nutritionist & Diet Consultant | kruttikabhide.com Reviews

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I am a Clinical Nutritionist and a certified fitness trainer with an undergraduate degree in Food and Nutrition from SNDT University, Mumbai and a master’s degree in Human Nutrition from University of Sheffield, UK. I have more than 3 years of clinical nutrition experience in the field of diabetes education, weight management, women’s health. I enjoy working closely with my patients to set goals and design meals plans that are realistic, nutritionally sound and effective. kruttika, bhide, nutrition, nutriti

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Kruttika Bhide - Clinical Nutritionist & Diet Consultant | kruttikabhide.com Reviews

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I am a Clinical Nutritionist and a certified fitness trainer with an undergraduate degree in Food and Nutrition from SNDT University, Mumbai and a master’s degree in Human Nutrition from University of Sheffield, UK. I have more than 3 years of clinical nutrition experience in the field of diabetes education, weight management, women’s health. I enjoy working closely with my patients to set goals and design meals plans that are realistic, nutritionally sound and effective. kruttika, bhide, nutrition, nutriti

INTERNAL PAGES

kruttikabhide.com

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Egg and Egg Whites? Find out which is healthier now! - Kruttika Bhide

http://www.kruttikabhide.com/egg-and-egg-whites-find-out-which-is-healthier-now!---kruttika-bhide.html

Egg and Egg Whites? Find out which is healthier now. Eggs are a powerhouse of essential vitamins and minerals essential for our bodies need. For a while now egg yolks have been demonised as causing blood-cholesterol levels to skyrocket. Is it true? It's time to set the story straight on the nutritional benefits of an egg. Myth: It's healthier to toss the egg yolks. With only about 70 calories per large egg and a boatload of important nutrients, you should be eating the entire egg! Add a brief message.

2

Exercise and Weight Loss - Kruttika Bhide

http://www.kruttikabhide.com/exercise-and-weight-loss---kruttika-bhide.html

Exercise and Weight Loss. It may sound odd, but it's possible to get thinner without actually seeing a change in your weight. This happens when you lose body fat while gaining muscle. Your weight may stay the same, even as you lose inches, a sign that you're moving in the right direction. Knowing your body composition is crucial information if you really want to get results and, unfortunately, the scale doesn't tell you that. Weighing scale -. Does no reflect the changes happening in your body. Sleep Dis...

3

The fuss over flaxseed

http://www.kruttikabhide.com/the-fuss-over-flaxseed.html

The fuss over flaxseed. Flaxseeds are small, shiny, flat and with a slightly pointed shape, with a large dose of omega-3 fatty acids, fiber, zinc, iron, vitamin E, and calcium, among other vitamins and minerals, and are low in saturated fat. commonly used to aid digestive issues and lower cholesterol and heart disease. Flaxseeds come in many forms from pills to flour which all come with their own benefits. Grind them in a blender, coffee grinder, or food processor and:. I WOULD LOVE TO HEAR FROM YOU!

4

Eat right, sleep tight

http://www.kruttikabhide.com/eat-right,-sleep-tight.html

Eat right, sleep tight. Lack of sleep is a common complaint; with only one in 10 of us saying we always get a good night's sleep. Sleeplessness not only leaves you feeling exhausted, but can also end up dampening your moods. Did you sleep well last night? Drinking warm turmeric milk makes tryptophan more accessible to the body. Herbal teas, such as camomile, passion flower tea and valerian, have a sedative effect. Implement a relaxing bedtime routine, perhaps having a warm bath, some gentle yoga or readi...

5

Kruttika Bhide - Clinical Nutritionist & Diet Consultant

http://www.kruttikabhide.com/index.html

CLINICAL NUTRITIONIST and DIET CONSULTANT. Thank You for all your support and guidance ,through out my pregnancy period. Eat right, sleep tight. The fuss over flaxseed. Egg and Egg Whites? Find out which is healthier now. Exercise and Weight Loss. Modak: Its the circle of goodness. 45; Jayaprasad Mohanan. I WOULD LOVE TO HEAR FROM YOU! Laxmi Palace, Opposite Sunder Nagar,. SV Road, Malad West, Mumbai - 64. Sleep Disorders Clinic, 1st Floor, Agenlo House, 156 S.V. Road Khar (West), Mumbai -52.

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Kruttika Bhide - Clinical Nutritionist & Diet Consultant

CLINICAL NUTRITIONIST and DIET CONSULTANT. Thank You for all your support and guidance ,through out my pregnancy period. Eat right, sleep tight. The fuss over flaxseed. Egg and Egg Whites? Find out which is healthier now. Exercise and Weight Loss. Modak: Its the circle of goodness. 45; Jayaprasad Mohanan. I WOULD LOVE TO HEAR FROM YOU! Laxmi Palace, Opposite Sunder Nagar,. SV Road, Malad West, Mumbai - 64. Sleep Disorders Clinic, 1st Floor, Agenlo House, 156 S.V. Road Khar (West), Mumbai -52.

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