paigeplant.wordpress.com
Girl Power! My Latest Lady-Friend Inspiration | Paige Plant Coates
https://paigeplant.wordpress.com/2013/04/10/girl-power-my-latest-lady-friend-inspiration
My Latest Lady-Friend Inspiration. April 10, 2013. So the Spice Girls have absolutely nothing to do with this post (besides the title), but who doesn’t love a little 90s nostalgia? I know that inspiration. Is something I talk about a lot and that is because it is a root to my well-being. Everyday, I make a conscious effort to recognize what is inspiring me and how I can inspire others in my own little quirky way. Well, today, is no different… Today, my inspiration comes from my Twitter. Enter your email ...
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Paige Plant Coates | Paige Plant Coates
https://paigeplant.wordpress.com/author/paigeplant
Author Archives: Paige Plant Coates. About Paige Plant Coates. Southwest Airlines – A Great Opportunity & Experience. May 10, 2013. Sometimes, opportunities pop up so fast you have to take them before you can even blink. Well, that recently happened to me when I was asked to create a guest blog post for Southwest Airlines Blog. A little back-story first… My husband works in Marketing for Bishop International Airport. Arriving in Vehicle City – Flint, Michigan. By: Paige Coates, Guest Blogger. Is somethin...
thewhitedish.wordpress.com
Ebola, A Nurse’s Perspective | dtolar | thewhitedish
https://thewhitedish.wordpress.com/2014/10/05/ebola-a-nurses-perspective-dtolar
Let's talk recipes, great food and FITNESS! Click here for Fat Fighting Foods! Ebola, A Nurse’s Perspective dtolar. This entry was posted on October 5, 2014, in Uncategorized. Http:/ dtolar.wordpress.com/2014/10/01/ebola-a-nurses-perspective/. One thought on “ Ebola, A Nurse’s Perspective dtolar. October 5, 2014 at 4:24 pm. Thanks for the share. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). I love to cook!
thewhitedish.wordpress.com
Chicken zucchini enchilada casserole | thewhitedish
https://thewhitedish.wordpress.com/2014/09/03/chicken-zucchini-enchilada-casserole
Let's talk recipes, great food and FITNESS! Click here for Fat Fighting Foods! Chicken zucchini enchilada casserole. This entry was posted on September 3, 2014, in Uncategorized. Some days I like to eat low carb, and this is a great go to recipe just for those days! Check it out here! 2 tsp garlic powder. 1 tbsp Chipotle chili in Adobe sauce. 15 oz can tomato sauce. 1/2 tsp chili powder. 1 tsp ground cumin. 2/3 cup Chicken broth. Salt and pepper to taste. 8 oz cooked shredded chicken breast. Trim and sli...
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6 Snacks to Satisfy Your Sweet Tooth | thewhitedish
https://thewhitedish.wordpress.com/2014/09/12/6-snacks-to-satisfy-your-sweet-tooth
Let's talk recipes, great food and FITNESS! Click here for Fat Fighting Foods! 6 Snacks to Satisfy Your Sweet Tooth. This entry was posted on September 12, 2014, in CLEAN RECIPES. Great post on healthy snacks and avoiding sugar! If your health goals include weight loss, sugar reduction, or just healthy eating. Instead of fighting the urge when this happens, try addressing it head on. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Food prepR...
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Crustless spinach quiche | thewhitedish
https://thewhitedish.wordpress.com/2014/09/03/crustless-spinach-quiche
Let's talk recipes, great food and FITNESS! Click here for Fat Fighting Foods! This entry was posted on September 3, 2014, in Breakfast Recipes. Glad you made it by here today! Today I’m sharing a recipe for a crustless quiche I made and shared at work. I’m trying to cut down on carbs so I thought this might be good. It’s easy peasy and you can even make it up the night before and throw it in the oven (like I did). Here are the ingredients:. 1 sliced sweet onion. 3 sliced mini sweet peppers. Ebola, A Nur...
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WORK IT OUT! | thewhitedish
https://thewhitedish.wordpress.com/work-outs-click-here-for-some-work-out-ideas
Let's talk recipes, great food and FITNESS! Click here for Fat Fighting Foods! Click on the link below to see a slideshow of how you can really work your triceps….I will have to implement this into my routines at the gym when I’m not doing bootcamp class. Great ideas! Http:/ www.oxygenmag.com/Training/Slideshows/8-Exciting-Triceps-Moves.aspx#slide-1. Check out these cardio intervals…my husband, Brian, and I have actually done these at our gym. Have you heard of Tabata training? Check it out here:. You ar...
thewhitedish.wordpress.com
Butterscotch pudding protein shake | thewhitedish
https://thewhitedish.wordpress.com/2014/04/25/butterscotch-pudding-protein-shake
Let's talk recipes, great food and FITNESS! Click here for Fat Fighting Foods! Butterscotch pudding protein shake. This entry was posted on April 25, 2014, in Uncategorized. Do you like butterscotch pudding? I remember the days of growing up, when my sweet mother would buy the instant pudding mixes every so often. Some of my favorite among them (besides chocolate, of course) was butterscotch and pistachio. Loved them! Yum, satisfies the sweet cravings! 1/2 frozen baked sweet potato. I love to cook! It's ...
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