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Lady's Amazing Dukan Year

Lady's Amazing Dukan Year. On the yellow brick road. Blogs that keep me sane. Vicki's Dukan Blogging: Does the Dukan diet work? People Who Are Following This. Saturday, November 2, 2013. On the yellow brick road. It's been awhile since my last post, and I am still on Dukan! In case you're wondering, this is about 10 pounds MORE than where I was when I STARTED Dukan in 2011. I know what you're thinking: 'how is that possible? So let's do it people. Whether you're new to Dukan, losing weight fast and f...

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Lady's Amazing Dukan Year | ladysamazingdukanyear.blogspot.com Reviews

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Lady's Amazing Dukan Year. On the yellow brick road. Blogs that keep me sane. Vicki's Dukan Blogging: Does the Dukan diet work? People Who Are Following This. Saturday, November 2, 2013. On the yellow brick road. It's been awhile since my last post, and I am still on Dukan! In case you're wondering, this is about 10 pounds MORE than where I was when I STARTED Dukan in 2011. I know what you're thinking: 'how is that possible? So let's do it people. Whether you're new to Dukan, losing weight fast and f...

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Lady's Amazing Dukan Year | ladysamazingdukanyear.blogspot.com Reviews

https://ladysamazingdukanyear.blogspot.com

Lady's Amazing Dukan Year. On the yellow brick road. Blogs that keep me sane. Vicki's Dukan Blogging: Does the Dukan diet work? People Who Are Following This. Saturday, November 2, 2013. On the yellow brick road. It's been awhile since my last post, and I am still on Dukan! In case you're wondering, this is about 10 pounds MORE than where I was when I STARTED Dukan in 2011. I know what you're thinking: 'how is that possible? So let's do it people. Whether you're new to Dukan, losing weight fast and f...

INTERNAL PAGES

ladysamazingdukanyear.blogspot.com

1

Lady's Amazing Dukan Year: February 2012

http://ladysamazingdukanyear.blogspot.com/2012_02_01_archive.html

Lady's Amazing Dukan Year. Before and After Pics: In Need of Motivation. Introducing The Dukan Fro-Yo Popsicle. Blogs that keep me sane. Vicki's Dukan Blogging: Does the Dukan diet work? People Who Are Following This. Saturday, February 25, 2012. Before and After Pics: In Need of Motivation. Daily Weight 161.6. Mood: Erratic mood swings from total peace with where I am at to desperate to get back to my. PS - I must say, I love me in this dress! Posted by Oh, How Pinterest-ing! Wednesday, February 15, 2012.

2

Lady's Amazing Dukan Year: Dukanifying Weight Watchers

http://ladysamazingdukanyear.blogspot.com/2012/04/dukanifying-weight-watchers.html

Lady's Amazing Dukan Year. Week 1 of Dukanifying Weight Watchers - Success! Blogs that keep me sane. Vicki's Dukan Blogging: Does the Dukan diet work? People Who Are Following This. Thursday, April 5, 2012. Daily Weight: 168.4 (Yeah, you read that right.HOLY HELL). I have put on about half of the weight I lost on Dukan. HALF. To be fair, about 2 - 2.5 pounds of this is most likely water weight, as I had a tough workout yesterday, didn't drink enough water, and ate 1 slice extra of bread.

3

Lady's Amazing Dukan Year: Week 1 of Dukanifying Weight Watchers - Success!

http://ladysamazingdukanyear.blogspot.com/2012/04/week-1-of-dukanifying-weight-watchers.html

Lady's Amazing Dukan Year. Week 1 of Dukanifying Weight Watchers - Success! Blogs that keep me sane. Vicki's Dukan Blogging: Does the Dukan diet work? People Who Are Following This. Saturday, April 14, 2012. Week 1 of Dukanifying Weight Watchers - Success! I love when I am right (well, who doesn't really? First week of Getting my Dukan on all over Weight Watchers and I lost 4 pounds! Dukan clearly worked for me, but I am trying to embrace a more long-term healthy way of eating. In my time on consolid...

4

Lady's Amazing Dukan Year: Recipes

http://ladysamazingdukanyear.blogspot.com/p/recipes.html

Lady's Amazing Dukan Year. On the yellow brick road. Blogs that keep me sane. Vicki's Dukan Blogging: Does the Dukan diet work? People Who Are Following This. Dukan Fluffy Heavenly Pancake Recipe without Greek yogurt. Dukan McGriddle Breakfast Sandwich. Ham and Egg Cups. Salty Sweet Pancakes (just add bacon). Dukan Cupcake (modified Chocolate Oat Bran Recipe). Dukan Key Lime Moist Cake w/Icing. Dukan Pumpkin Moist Cake Recipe w/ Vanilla Cream Cheese Frosting. Subscribe to: Posts (Atom).

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Lady's Amazing Dukan Year: On the yellow brick road...

http://ladysamazingdukanyear.blogspot.com/2013/11/on-yellow-brick-road.html

Lady's Amazing Dukan Year. On the yellow brick road. Blogs that keep me sane. Vicki's Dukan Blogging: Does the Dukan diet work? People Who Are Following This. Saturday, November 2, 2013. On the yellow brick road. It's been awhile since my last post, and I am still on Dukan! In case you're wondering, this is about 10 pounds MORE than where I was when I STARTED Dukan in 2011. I know what you're thinking: 'how is that possible? So let's do it people. Whether you're new to Dukan, losing weight fast and f...

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anythingdukando.blogspot.com

Anything Dukan Do...: March 2012

http://anythingdukando.blogspot.com/2012_03_01_archive.html

4 months to lose just over 2.5 stone and turn my life around! Friday, 16 March 2012. How my measurements have changed - ONE MONTH REVIEW. So, I havent done any photos - which is shame because I loooove before and after photos. just not of my fat arse! 160;So a quick blog today about how my measurements are shaping up. I measured myself first on 15th Feb, one day after starting Dukan and measured myself yesterday on 15th March. The results are in! Tuesday, 13 March 2012. Tuesday, 6 March 2012. 160;So fa...

anythingdukando.blogspot.com

Anything Dukan Do...: I think I can, I think I can, I think I can

http://anythingdukando.blogspot.com/2012/04/i-think-i-can-i-think-i-can-i-think-i.html

4 months to lose just over 2.5 stone and turn my life around! Monday, 30 April 2012. I think I can, I think I can, I think I can. Where I am mentally:. I’ll still overeat if something is delicious, or sometimes, just because it’s in front of me. It’s great that I’m eating more of the right things but I still have the propensity to stuff myself, rather than push the plate away and save it for later. I must get better at this! Where I am physically:. Or soon to be great arse). Where am I going? So anyway, ...

anythingdukando.blogspot.com

Anything Dukan Do...: February 2012

http://anythingdukando.blogspot.com/2012_02_01_archive.html

4 months to lose just over 2.5 stone and turn my life around! Sunday, 26 February 2012. I have my first Dukan Gold Star. Awarded by me, to me - well done me! Do you think its chocolate under the foil? Its was awarded for courage in the face of danger. By danger I mean cheese, butter, sausages, sugar, ice-cream, high running emotions and peer pressure. Phew. Friday, 24 February 2012. Psychological Progress and Dining Out Anxiety. Tuesday, 21 February 2012. Week 1 Review of Dukan Diet. Day 4 and 5.

anythingdukando.blogspot.com

Anything Dukan Do...: Rollin' Rollin' Rollin' Rawhide!

http://anythingdukando.blogspot.com/2012/06/rollin-rollin-rollin-rawhide.html

4 months to lose just over 2.5 stone and turn my life around! Thursday, 7 June 2012. Rollin' Rollin' Rollin' Rawhide! Sorry it's been a long time! Dukan has been a wonderful companion on what has been a pretty bollocks start to 2012. Did I say start? Is it June already? So no, no I'm not dead and no I haven't fallen off the Dukan wagon. I've just been engaging in some serious navel gazing. Things are largely ok, I have my health and my wonderful boyfriend, friends, family and gorgeous cat (meow! Some day...

anythingdukando.blogspot.com

Anything Dukan Do...: About Me

http://anythingdukando.blogspot.com/p/about-me.html

4 months to lose just over 2.5 stone and turn my life around! I'm 27, about to be 28. I live and was born in London, but have lived all over the world from Scotland to America and South East Asia. I used to tell myself that there was more to life then being thin but this was largely an excuse to let my weight get out of control. My True Weight Calculations. Subscribe to: Posts (Atom). I am now 28! View my complete profile. Rollin Rollin Rollin Rawhide! There was an error in this gadget. I get inspired by.

anythingdukando.blogspot.com

Anything Dukan Do...: Off roading it, my very un-Dukan Holiday...

http://anythingdukando.blogspot.com/2012/04/off-roading-it-my-very-un-dukan-holiday.html

4 months to lose just over 2.5 stone and turn my life around! Sunday, 15 April 2012. Off roading it, my very un-Dukan Holiday. Hope you all had a gorgeous Easter? Going the next pub, drink, drink, drink, etc. '. So now - some truth telling! I put on 3lbs over six days and now three days later after some ATTACK! I have lost it again. I'm going to do another day of ATTACK! Click for bigger view. There's something very reasuring about ATTACK! Click for bigger view. So, all in all, still going well. I wa...

anythingdukando.blogspot.com

Anything Dukan Do...: June 2012

http://anythingdukando.blogspot.com/2012_06_01_archive.html

4 months to lose just over 2.5 stone and turn my life around! Thursday, 7 June 2012. Rollin' Rollin' Rollin' Rawhide! Sorry its been a long time! Dukan has been a wonderful companion on what has been a pretty bollocks start to 2012. Did I say start? Is it June already? 160;I think everything has been feeding into a rather negative mind space - job searching and being hated is so soul destroying and bad for the self esteem! Subscribe to: Posts (Atom). I am now 28! Worried that I was approaching clinicall...

anythingdukando.blogspot.com

Anything Dukan Do...: April 2012

http://anythingdukando.blogspot.com/2012_04_01_archive.html

4 months to lose just over 2.5 stone and turn my life around! Monday, 30 April 2012. I think I can, I think I can, I think I can. Sunday, 15 April 2012. Off roading it, my very un-Dukan Holiday. Hope you all had a gorgeous Easter? Going the next pub, drink, drink, drink, etc. Tuesday, 3 April 2012. The sticky issue of get stuck and having your weight stick during Dukan Diet weight loss. So hello my lovely bloggies,. Subscribe to: Posts (Atom). I am now 28! View my complete profile. I get inspired by.

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ladysamazingdukanyear.blogspot.com

Lady's Amazing Dukan Year

Lady's Amazing Dukan Year. On the yellow brick road. Blogs that keep me sane. Vicki's Dukan Blogging: Does the Dukan diet work? People Who Are Following This. Saturday, November 2, 2013. On the yellow brick road. It's been awhile since my last post, and I am still on Dukan! In case you're wondering, this is about 10 pounds MORE than where I was when I STARTED Dukan in 2011. I know what you're thinking: 'how is that possible? So let's do it people. Whether you're new to Dukan, losing weight fast and f...

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