finewineandflipcharts.blogspot.com
Fine Wine and Flip Charts: Junk Miles
http://finewineandflipcharts.blogspot.com/2010/08/musings-on-junk-miles.html
Fine Wine and Flip Charts. Monday, 16 August 2010. A couple of years ago, back when I was dabbling in the murky world of triathlons (I know, I know.), I used to hear a lot about the concept of 'junk miles'. For the uninitiated, this term relates to mileage that might. Thing is, though, was what felt at the time like a half-decent effort actually little more than the dreaded junk miles? I can feel a definite improvement in my fitness and physique since I started this whole cycling journey - my jeans are l...
finewineandflipcharts.blogspot.com
Fine Wine and Flip Charts: August 2010
http://finewineandflipcharts.blogspot.com/2010_08_01_archive.html
Fine Wine and Flip Charts. Monday, 16 August 2010. A couple of years ago, back when I was dabbling in the murky world of triathlons (I know, I know.), I used to hear a lot about the concept of 'junk miles'. For the uninitiated, this term relates to mileage that might. Thing is, though, was what felt at the time like a half-decent effort actually little more than the dreaded junk miles? I can feel a definite improvement in my fitness and physique since I started this whole cycling journey - my jeans are l...
onehourrecordattempt.blogspot.com
Liz Randall's Cycling Blog - a life behind bars: What's in a word?
http://onehourrecordattempt.blogspot.com/2010/03/whats-in-word.html
Liz Randall's Cycling Blog - a life behind bars. With ordinary talents and extraordinary perseverance, all things are attainable". Wednesday, 17 March 2010. What's in a word? The word "trainer" means different things to different people. To me it can be:. 1 your coach or. 2 the thing you put your bike in/on when you have to do your cycle session indoors. Garmin Edge 705 GPS-enabled Cycle Trainer. But FFS I thought.who needs a GPS when statically grinding away indoors? 18 March 2010 at 5:14 am. Having a G...
onehourrecordattempt.blogspot.com
Liz Randall's Cycling Blog - a life behind bars: Recovery
http://onehourrecordattempt.blogspot.com/2010/03/recovery.html
Liz Randall's Cycling Blog - a life behind bars. With ordinary talents and extraordinary perseverance, all things are attainable". Tuesday, 2 March 2010. I'm deeply into my 2nd glass of wine as I write this, so if it sounds slurred I hope you'll unnershtand! Today's planned car service complete with lazy ride into and out of work was hijacked by ASADA asking me to be at a footy club in the south of the city by 0945. At this point I was just tired and snoozed happily while waiting for them. I'd revised my...
onehourrecordattempt.blogspot.com
Liz Randall's Cycling Blog - a life behind bars: Fund raising
http://onehourrecordattempt.blogspot.com/2010/03/fund-raising.html
Liz Randall's Cycling Blog - a life behind bars. With ordinary talents and extraordinary perseverance, all things are attainable". Saturday, 6 March 2010. A part of the Italian trip I'm doing in May/June is to fundraise for the Oncology Children's Foundation. This is a charity that funds research "in pursuit of a cure" for cancer in kids. For those who'd like to donate but don't get to see me in person, here is an online site you can use:. Http:/ www.everydayhero.com.au/liz randall. Quote of the day".
onehourrecordattempt.blogspot.com
Liz Randall's Cycling Blog - a life behind bars: Time for a more considered evaluation of last nights sufferfest
http://onehourrecordattempt.blogspot.com/2010/03/time-for-more-considered-evaluation-of.html
Liz Randall's Cycling Blog - a life behind bars. With ordinary talents and extraordinary perseverance, all things are attainable". Tuesday, 2 March 2010. Time for a more considered evaluation of last nights sufferfest. I had hoped to get a good night's sleep last night but an epic fail took place. Aching all over, with glands up in my throat and with a thirst to rival the Sahara sleep was just not going to happen until I'd drunk Melbourne's water supply dry. During that 7 minute period,. And this barrage...
bikeworksabqtest.blogspot.com
Bikeworks Albuquerque: January 2010
http://bikeworksabqtest.blogspot.com/2010_01_01_archive.html
Contact and Shop Hours. 2839 Carlisle Boulevard NE Albuquerque, NM 87110. Phone # (505) 884-0341 Email Address:. Regular Hours: Tuesday through Saturday: 10:00 AM - 6:00 PM Closed Sunday and Monday. Sunday, January 31, 2010. Every day I see guys getting stoked in the shop, and that of course, gets me stoked. Warning, there is a handful of f-bombs dropped in this video. I know, you can't believe we would associate ourselves with offensive language, we're sorry.). Posted by The Bikeworks Crew. Managed to h...
onehourrecordattempt.blogspot.com
Liz Randall's Cycling Blog - a life behind bars: Cool
http://onehourrecordattempt.blogspot.com/2010/02/cool.html
Liz Randall's Cycling Blog - a life behind bars. With ordinary talents and extraordinary perseverance, all things are attainable". Sunday, 28 February 2010. Today's temperature of 18-20 degrees is one that I function very well in but sadly is not really warm enough for good times on the track.but fingers crossed tomorrow will be warmer. Which is a 5 day/11 stage mountain bike race from Thredbo to Narooma. We've exchanged "good lucks"! 28 hours 23minutes to go. Subscribe to: Post Comments (Atom). I'm alwa...
onehourrecordattempt.blogspot.com
Liz Randall's Cycling Blog - a life behind bars: http://lizrandallscyclingtravels.blogspot.com/
http://onehourrecordattempt.blogspot.com/2010/03/httplizrandallscyclingtravelsblogspotco.html
Liz Randall's Cycling Blog - a life behind bars. With ordinary talents and extraordinary perseverance, all things are attainable". Friday, 12 March 2010. Http:/ lizrandallscyclingtravels.blogspot.com/. This link, with the exception of racing comments for this coming up weekend, mid April for the Masters track nats and later in August /Sept the Worlds and National Masters Road races, is where most of my new posts will be. Subscribe to: Post Comments (Atom). View my complete profile. Quote of the day".
