ahopefulbalance.wordpress.com
Tuesday #yoga #spin #barre – Yoga * Spin * Barre * Massage
https://ahopefulbalance.wordpress.com/2017/01/09/tuesday-yoga-spin-barre-10
Yoga * Spin * Barre * Massage. 244 1/2 Middle Street, Downtown New Bern. Massage and Private Sessions. Yoga Teacher Training Info. Art @ A Hopeful Balance. Kids Yoga and Parties. Tuesday #yoga #spin #barre. 5:30-6:15am – Empower Spin – Brittany. 9:00-10:00am – Power Yoga – Danielle. 9:15-9:45am – Barre Funk – Hope. 10:30-11:45am – Hatha Yoga for Wellness – Sam. 5:45-6:45pm – Power Yoga – Beckie. 7:10-8:10pm – Yin Restorative – Mary. January 9, 2017. January 9, 2017. Wednesday #yoga #spin #barre.
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Barre Teacher Training – Yoga * Spin * Barre * Massage
https://ahopefulbalance.wordpress.com/barre-teacher-training
Yoga * Spin * Barre * Massage. 244 1/2 Middle Street, Downtown New Bern. Massage and Private Sessions. Yoga Teacher Training Info. Art @ A Hopeful Balance. Kids Yoga and Parties. NEW DATES DUE TO MUMFEST. Saturday and Sunday December 10th and 11th 12-5pm. Understand the dynamics of each and every exercise and what the focus is. You do not need dance experience to attend as you will walk away feeling empowered to teach this unique method of Barre-fit. Blog at WordPress.com.
ahopefulbalance.wordpress.com
ahopefulbalance – Yoga * Spin * Barre * Massage
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Yoga * Spin * Barre * Massage. 244 1/2 Middle Street, Downtown New Bern. Massage and Private Sessions. Yoga Teacher Training Info. Art @ A Hopeful Balance. Kids Yoga and Parties. Saturday #spinning #yoga #barre #meditation. 8:00-9:00am Yoga Flow Beckie. 9:30am Yoga for Beginners back nest week. Only this Week10:20- 11:20am Barre Basics. 10:45am Heated Slow Flow back nest week. 2:00-3:15pm Mindfulness Meditation (not listed online drop in welcome $12). March 10, 2017. March 9, 2017. 5:30am Fit Funk Beckie.
ahopefulbalance.wordpress.com
Friday #yoga #spin #barre – Yoga * Spin * Barre * Massage
https://ahopefulbalance.wordpress.com/2017/01/12/friday-yoga-spin-barre-9
Yoga * Spin * Barre * Massage. 244 1/2 Middle Street, Downtown New Bern. Massage and Private Sessions. Yoga Teacher Training Info. Art @ A Hopeful Balance. Kids Yoga and Parties. Friday #yoga #spin #barre. 5:30am Fit Funk Beckie. 6:30-7:15am Energizing Yoga Flow Beckie. 8:15-9:00am Power Spin Melissa. 9:15-10:00am Barre Ashley M. 10:15-11:15am Yoga Basics Virginia. 5:30-6:30pm Relax and Restore Hope. January 12, 2017. January 9, 2017. Thursday #yoga #spin #bellydancing. Saturday #yoga #spin #barre.
ahopefulbalance.wordpress.com
Social Media Links – Yoga * Spin * Barre * Massage
https://ahopefulbalance.wordpress.com/our-mission
Yoga * Spin * Barre * Massage. 244 1/2 Middle Street, Downtown New Bern. Massage and Private Sessions. Yoga Teacher Training Info. Art @ A Hopeful Balance. Kids Yoga and Parties. Keep Up with AHB. Blog at WordPress.com.
ahopefulbalance.wordpress.com
Yoga Teacher Training Info – Yoga * Spin * Barre * Massage
https://ahopefulbalance.wordpress.com/yoga-teacher-training-2
Yoga * Spin * Barre * Massage. 244 1/2 Middle Street, Downtown New Bern. Massage and Private Sessions. Yoga Teacher Training Info. Art @ A Hopeful Balance. Kids Yoga and Parties. Yoga Teacher Training Info. New yoga teacher training’s 200 hours starts in September. If you are interested email us hope@ahopefulbalance.com. 200 hour training dates. Sept 16-17 Oct. 21-22, Nov. 11-12, Dec 16-17 Jan. 20-21, Feb. 17-18, Mar 17-18 (graduation weekend). Yoga Philosophy, Lifestyle, Ethics. Teaching to all levels.
ahopefulbalance.wordpress.com
Our Mission – Yoga * Spin * Barre * Massage
https://ahopefulbalance.wordpress.com/our-mission-2
Yoga * Spin * Barre * Massage. 244 1/2 Middle Street, Downtown New Bern. Massage and Private Sessions. Yoga Teacher Training Info. Art @ A Hopeful Balance. Kids Yoga and Parties. Our Studio’s Address. 244 1/2 Middle Street, Suite A, B and C. Downtown, New Bern, NC 28560. Blog at WordPress.com.
ahopefulbalance.wordpress.com
Rates – Yoga * Spin * Barre * Massage
https://ahopefulbalance.wordpress.com/class-rates
Yoga * Spin * Barre * Massage. 244 1/2 Middle Street, Downtown New Bern. Massage and Private Sessions. Yoga Teacher Training Info. Art @ A Hopeful Balance. Kids Yoga and Parties. 125 (good for one year). 95 (minimum 4 month contract). 10 each additional person). Private Spa Yoga Class $250. Cost covers 10 students additional students add $25 per person max 15). Senior and Military Discounts. 85 (minimum 4 month Contract). Only available at the studio, by calling 252-633-1788 or email us. NEED TO SEE US.
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Restorative Workshop: Neck and Shoulders with Jolea – Yoga * Spin * Barre * Massage
https://ahopefulbalance.wordpress.com/2017/01/09/restorative-workshop-neck-and-shoulders-with-jolea
Yoga * Spin * Barre * Massage. 244 1/2 Middle Street, Downtown New Bern. Massage and Private Sessions. Yoga Teacher Training Info. Art @ A Hopeful Balance. Kids Yoga and Parties. Restorative Workshop: Neck and Shoulders with Jolea. Jolea will be back this weekend for her Restorative Workshop: Neck and Shoulders. 5 THINGS YO DON’T KNOW ABOUT ME:. 1 I’m really 85 years old, lots of really good face cream, the bliss of yoga, and lots of botox keep me looking younger. What did you want to be when you grew up?
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