everybodysonadiet.blogspot.com
Everybody's On A Diet: Where IS everybody??
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Everybody's On A Diet. Sunday, August 22, 2010. I'm here, I promise. I have just been swamped by a new job and the ability/desire to exercise this week. Here's a brief summary:. Day 9 (Tuesday) :. B - 2 halved deviled eggs, 1/4 cup beans/zuchinni. L - small ceasar salad w/ 1 oz chicken breast, plain yogurt w/splenda and vanilla, hummus and broccoli, 1/4 cup beans/zuchinni. S - individually packaged hummus. Work Out - 1 hour biking, 2 hours rowing (whew). D - Tomato soup and an overdose of sugar free candy.
everybodysonadiet.blogspot.com
Everybody's On A Diet: Day 6
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Everybody's On A Diet. Saturday, August 14, 2010. My face looks thinner today! I peeked at the scale, and while I wont tell you what it said just yet, I will tell you it was good news. But better than numbers is that really, truly, my face looks thinner! I am still feeling pretty lethargic (in fact, I slept until noon today) but I am going to say that that is probably due to my stomach dealing with less food, because even though I can eat a wide variety of foods on SBD, I'm finding that I want. Picture W...
everybodysonadiet.blogspot.com
Everybody's On A Diet: Day 5
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Everybody's On A Diet. Friday, August 13, 2010. After having an internal lecture on how I really truly wasn't eating enough vegetables, I tried to amp it up today and feel pretty darn successful. It's weird that before SBD my plate consisted of probably 60% veggies, but that while on Phase 1 vegetables are the chore that I just really, really don't want to eat. I would much prefer bacon wrapped ham. Maybe I should have done Adkins. joke! I made hummus for the first time! 1 can of chickpeas. Like Spinach ...
everybodysonadiet.blogspot.com
Everybody's On A Diet: Day 7
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Everybody's On A Diet. Sunday, August 15, 2010. First thing in the morning I treked downtown to our local farmers market which is held under an overpass in the city. It is, hands down, one of my favorite things I love where I live, and in my opinion, is made even that much better by the presence of a thunderstorm. 15 bucks at the FarMar got me: 3 huge zuchinni, 1 giant eggplant, 6 heirloom tomatoes, a big bag of baby spinach, 2 groups of green onions, and about 5 multicolored peppers. It was a good day.
everybodysonadiet.blogspot.com
Everybody's On A Diet: Checking In
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Everybody's On A Diet. Wednesday, August 11, 2010. Its 10:00pm, on Day 3 of Phase 1 of SBD, and I am alert and awake even though I haven't had caffeine since the morning. I also realized that I never hit the 4 o'clock slump today! The bottom line: I feel amazing. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Kath Eats Real Food. Things You Drink: Why I Am Drinking Less Coffee And Wine. Photos from Quinn’s Camera II. SBD Phase 1 Chocolate and PB Milkshake.
everybodysonadiet.blogspot.com
Everybody's On A Diet: Like Spinach For Popeye
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Everybody's On A Diet. Tuesday, August 10, 2010. Like Spinach For Popeye. Wanna know what my favorite pick-me-up is? Okay, so obviously SF redbull is #1, but when that's out I absolutely love. I know chances are likely that it doesn't do anymore more than my daily B Complex vitamin does, but boy is it fizzy. And regardless, it makes me FEEL like I've got more energy, and isn't that what it's really about? Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget.
everybodysonadiet.blogspot.com
Everybody's On A Diet: Peep this
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Everybody's On A Diet. Wednesday, August 11, 2010. Look at the new beaut I picked up for my tea addiction. Earl Grey, you've never tasted so good! Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Kath Eats Real Food. Things You Drink: Why I Am Drinking Less Coffee And Wine. Photos from Quinn’s Camera II. SBD Phase 1 Cheese Stuffed Chicken Meatballs. SBD Phase 1 Chocolate and PB Milkshake. Like Spinach For Popeye. South Beach Diet Tips.
everybodysonadiet.blogspot.com
Everybody's On A Diet: Day 3
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Everybody's On A Diet. Wednesday, August 11, 2010. So, so far it is seeming like day 2 was the worst of it. I feel slightly better today, but I can tell I still need to take it easy, which sucks because I think all my running muscles are just disintegrating. A great alternative to eggs oh phase 1. Veggies, protein, "dairy", check. Eating plan for the day:. L: imitation crab, raw broccoli, and LF ranch for dipping; green tea. D: chinese order out! 2 cups of beef and broccoli and one cup of miso soup.
everybodysonadiet.blogspot.com
Everybody's On A Diet: SBD Phase 1 Chocolate & PB "Milkshake"
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Everybody's On A Diet. Wednesday, August 11, 2010. SBD Phase 1 Chocolate and PB "Milkshake". Omg, best dessert ever. Please forgive the wacky lighting. 1 package SF chocolate pudding. 2 whopping tbs of low sugar PB. 25-3 cups of reduced fat milk. About 6 ice cubes. Mix everything in a blender on high. Makes 3 servings. Tastes just like a frickin milkshake. amazing. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Kath Eats Real Food. Like Spinach For Popeye.
