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Sunday, December 5, 2010. You Can Do It: Dragonfly Pose, Part II. I don't yet have a video from my friend Diane. So I thought I would give this alternative way into dragonfly. Via video. It was early in the morning and I was a bit wobbly - and I admit that I didn't fully warm up, but it does the trick! Put the teapot on, give the pose a try from this direction, and when you're finished, have a cuppa and leave a comment! Was this version easier than the one on the floor? Links to this post. How did it go?

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Lazy Tea | lazyteaonline.blogspot.com Reviews

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Sunday, December 5, 2010. You Can Do It: Dragonfly Pose, Part II. I don't yet have a video from my friend Diane. So I thought I would give this alternative way into dragonfly. Via video. It was early in the morning and I was a bit wobbly - and I admit that I didn't fully warm up, but it does the trick! Put the teapot on, give the pose a try from this direction, and when you're finished, have a cuppa and leave a comment! Was this version easier than the one on the floor? Links to this post. How did it go?

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Lazy Tea | lazyteaonline.blogspot.com Reviews

https://lazyteaonline.blogspot.com

Sunday, December 5, 2010. You Can Do It: Dragonfly Pose, Part II. I don't yet have a video from my friend Diane. So I thought I would give this alternative way into dragonfly. Via video. It was early in the morning and I was a bit wobbly - and I admit that I didn't fully warm up, but it does the trick! Put the teapot on, give the pose a try from this direction, and when you're finished, have a cuppa and leave a comment! Was this version easier than the one on the floor? Links to this post. How did it go?

INTERNAL PAGES

lazyteaonline.blogspot.com

1

Lazy Tea: You Can Do It: Dragonfly Pose

http://lazyteaonline.blogspot.com/2010/11/you-can-do-it-dragonfly-pose.html

Saturday, November 6, 2010. You Can Do It: Dragonfly Pose. My friend and student Fran asked me how to do dragonfly pose. Check out the video:. It's essentially a twist and an arm balance combined, and it uses more belly and leg strength than arm strength. It's really just a matter of leveraging these strengths. So, if you can do utkatasana (fierce pose), a spinal twist, and bakasana (crow pose), then you can do this. It's just a different way of using the strengths of these postures! So, can you do it?

2

Lazy Tea: You Can Do It: Crow Pose

http://lazyteaonline.blogspot.com/2010/11/you-can-do-it-crow-pose.html

Sunday, November 28, 2010. You Can Do It: Crow Pose. My new online friend Kiwineil. Asked for a quick tutorial on crow, since he's a Bikram practitioner and they don't normally do crow in the sequence. Might as well add to his outside-of-Bikram repertoire! My new online friend Al has a great little article. About crow pose too. His posture is a little "heavy" in the images, and crows are about being light, so here is how I like to get people into it. How did it go? Did you get into crow? If you are primal.

3

Lazy Tea: For Tim at Salted Herring

http://lazyteaonline.blogspot.com/2010/11/for-tim-at-salted-herring.html

Tuesday, November 23, 2010. For Tim at Salted Herring. We got our website - Healium. Designed by a really amazing digital design firm here in Wellington: Salted Herring. Kate and Pep, the owners, employ Tim, who is our designer. We like him. Not only is he a really good designer, he's also a nice, patient guy! That helps when you're a tad techno-challenged! I recommended that he sign up for one of our private lesson packages, but he scoffed! Designers you hire these days! 1 Take your time. It's only two ...

4

Lazy Tea: You Can Do It: Dragonfly Pose, Part II

http://lazyteaonline.blogspot.com/2010/12/you-can-do-it-dragonfly-pose-part-ii.html

Sunday, December 5, 2010. You Can Do It: Dragonfly Pose, Part II. I don't yet have a video from my friend Diane. So I thought I would give this alternative way into dragonfly. Via video. It was early in the morning and I was a bit wobbly - and I admit that I didn't fully warm up, but it does the trick! Put the teapot on, give the pose a try from this direction, and when you're finished, have a cuppa and leave a comment! Was this version easier than the one on the floor? December 8, 2010 at 5:57 AM.

5

Lazy Tea: Teacher Training Is Here!

http://lazyteaonline.blogspot.com/2010/11/teacher-training-is-here.html

Friday, November 26, 2010. Teacher Training Is Here! This loose framework also really helped me to explore how people learn and what might be necessary for a more formal program. When designing my teacher training, I wanted it to. Maintain the close relationship of the apprenticeship program;. Create formalized, group opportunities for learning - which are incredibly beneficial as students can can compare notes, discuss issues and bring unique perspectives to the material;. I think I've hit on it! Healiu...

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liftingbodyandspirit.blogspot.com

Healium: Healium Family Yoga Has Moved to Brooklyn/Vogeltown!

http://liftingbodyandspirit.blogspot.com/2014/11/healium-family-yoga-has-moved-to.html

Thursday, November 13, 2014. Healium Family Yoga Has Moved to Brooklyn/Vogeltown! This class is for you as a busy parent to attend with your preschoolers, and it is specially designed to be pregnancy, postpartum AND babywearing appropriate! There is an imaginative animal-based theme as a framework for the sequence, to include and excite your children. Family Yoga with Isa Pike. 45-minute yoga session shared morning tea. 18 Nov, 25 Nov, 2 Dec. 15 for a one-off or $30 for the three weeks left of this term.

liftingbodyandspirit.blogspot.com

Healium: Holiday Schedule and Upcoming Happenings at Healium!

http://liftingbodyandspirit.blogspot.com/2014/12/holiday-schedule-and-upcoming.html

Friday, December 5, 2014. Holiday Schedule and Upcoming Happenings at Healium! It seems that the silly season is well and truly upon us! We'll be running our full schedule up until 23 December, then we have classes as follows:. Christmas Eve, Wednesday 24 December: 1.15 pm Power Yoga Basics. Christmas Day and Boxing Day: closed. Saturday 27 December: 9.30 am Power Yoga. Monday 29 December: 12.15 pm Power Yoga. Tuesday 30 December: 12.15 pm and 5.30 pm Power Yoga Basics. 1 and 2 January: closed. Each sess...

liftingbodyandspirit.blogspot.com

Healium: Family Yoga Classes at Healium

http://liftingbodyandspirit.blogspot.com/2014/05/family-yoga-classes-at-healium.html

Monday, May 5, 2014. Family Yoga Classes at Healium. We are thrilled to announce that this term we'll be offering a new exciting class:. From pregnancy through to four-year-olds! Means "the woven mat," which represents how the principles and strands, learning outcomes, dispositions and everything else in the child's life intertwine and are all dependent on each other. These classes are held at Healium. On Tuesday mornings from 10 to 10.45 am, beginning Tuesday, 6 May,. Posted by Ryan Rasmussen.

liftingbodyandspirit.blogspot.com

Healium: How to Spend Your Spring Holidays? Kids' Yoga and Family Yoga!

http://liftingbodyandspirit.blogspot.com/2014/09/how-to-spend-your-spring-holidays-kids.html

Saturday, September 20, 2014. How to Spend Your Spring Holidays? Kids' Yoga and Family Yoga! We know what it's like when the holidays roll around - any sense of routine can go right out the window! So why not start up a new routine? Over the spring holidays (Monday, 29 Sep. through Monday, 13 Oct.), Healium. Is holding drop-in classes for you and your children to enjoy! Family Yoga (for parents and children under 5). Like to try a yoga class you can attend with your little one? Our Kids' Yoga classes hel...

liftingbodyandspirit.blogspot.com

Healium: Join Our Kids' Yoga for the Last Classes of the Year!

http://liftingbodyandspirit.blogspot.com/2014/11/join-our-kids-yoga-for-last-classes-of.html

Thursday, November 13, 2014. Join Our Kids' Yoga for the Last Classes of the Year! This term we're opening up our Kids' Yoga classes for a wider age range, and inviting children from 3-1/2 to 9 years to have fun together, contributing and cooperating, and belonging. These classes have been planned specifically for your child to meet the goals of the principles and strands of. Kids' Yoga at Healium. Mondays 4 pm to 4.45 pm. 3 Nov, 10 Nov, 17 Nov, 24 Nov, 1 Dec. For pricing, contact Sylvia.

liftingbodyandspirit.blogspot.com

Healium: New Yoga Classes + Free Yoga Day 2014 + More Russell!

http://liftingbodyandspirit.blogspot.com/2014/10/new-yoga-classes-free-yoga-day-2014.html

Thursday, October 9, 2014. New Yoga Classes Free Yoga Day 2014 More Russell! Spring is upon us at Healium. And we're exited to have the lovely Russell teaching a lot more classes from 13 October! Russell has been teaching Power Yoga on Wednesdays at 5.30 pm and Thursdays at 7.15 am, and he'll still be doing those as well as several more classes on our schedule - freeing up Sylvia to attend more classes/plot world domination/do admin. And Power Yoga on Thursdays at 6.30 pm. Family Yoga at 10 am. 169; Heal...

liftingbodyandspirit.blogspot.com

Healium: Easter Class Schedule and Kids' Yoga!

http://liftingbodyandspirit.blogspot.com/2015/04/easter-class-schedule-and-kids-yoga.html

Wednesday, April 1, 2015. Easter Class Schedule and Kids' Yoga! We have some news of the scheduling sort. First, there will be no classes. On Good Friday (3 April) or Easter Monday (6 April). However,. On 4 April we will. Be holding our regular 75-minute Saturday-morning Power Yoga class, starring Drew. We'd love to see you! Second, Kids' Holiday Yoga! From 10 to 10.45 am, and are taught by Isa. The next regular term of Kids' Yoga. Or call us on 04 499 0334. Posted by Ryan Rasmussen. 100% Pure New Zealand.

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Sunday, December 5, 2010. You Can Do It: Dragonfly Pose, Part II. I don't yet have a video from my friend Diane. So I thought I would give this alternative way into dragonfly. Via video. It was early in the morning and I was a bit wobbly - and I admit that I didn't fully warm up, but it does the trick! Put the teapot on, give the pose a try from this direction, and when you're finished, have a cuppa and leave a comment! Was this version easier than the one on the floor? Links to this post. How did it go?

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