aspirefitnesssolutions.co.uk
Testimonials from clients of aspire fitness solutions
http://www.aspirefitnesssolutions.co.uk/success-stories/4586973634
Book a free consultation. THE ASPIRE AWARDS 2016. I joined Aspire in February and it has completely changed my life. Jane’s approach is suitable for people of all ages, shapes and sizes. I’ve lost weight, my skin is clearer and I have so much more energy. Not only have I lost over 2 stone and become fitter again, I haven't felt so well in years! Ginny, Sayers Common. Finally, I have so enjoyed meeting some new people, everyone has their own individual goal, and the group was extremely supportive. I had a...
aspirefitnesssolutions.co.uk
FIT - Fun Integrated Training
http://www.aspirefitnesssolutions.co.uk/fun-intensive-training/4584847433
Book a free consultation. THE ASPIRE AWARDS 2016. Looking to get FIT? Tell us something about yourself. Contact us now to find your Aspire Solution. Fun Integrated Training is what Aspire solutions are all about. In each block of classes we have several different elements looking to build real fitness. We work on balance, strength, flexibility, co-ordination, speed, agility and of course great exercise technique using a wide variety of training methods and equipment. Jaki Watkins, Hassocks.
aspirefitnesssolutions.co.uk
Personal Training with Aspire Fitness Solutions
http://www.aspirefitnesssolutions.co.uk/personal-training/4584847662
Book a free consultation. THE ASPIRE AWARDS 2016. Let's talk about Personal Training. Tell us something about yourself. Personal training is all about giving you everything you need to achieve real results. You will be given a structured plan and provided with the education, motivation and accountability to make sure that this time you succeed in achieving your goals. Initial assessment and goal setting. Commit to FIT contract confirming your stats, goals and commitments. Jane is an inspirational trainer...
aspirefitnesssolutions.co.uk
Personal Training
http://www.aspirefitnesssolutions.co.uk/semi-private-training/4584892081
Book a free consultation. THE ASPIRE AWARDS 2016. Let's talk about small group Training. Tell us something about yourself. Semi-private training allows you to lower the cost of personal training by sharing your sessions with up to 2 other clients. All programmes begin with a one to one session where a full assessment is made of your current health, fitness and aspirations. All programmes include the following:. Initial assessment and goal setting. Nutritional guidance and dietary planning. I have lost ov...
aspirefitnesssolutions.co.uk
Kettlebell Classes with Aspire Fitness Solutions
http://www.aspirefitnesssolutions.co.uk/kettlebell-classes/4584200868
Book a free consultation. THE ASPIRE AWARDS 2016. Let's talk about Kettlebells. Tell us something about yourself. Kettlebell classes have always been one of Aspire's most popular solutions. Jane and Janna have trained with the best and Jane has been delivering expert kettlebell tuition for 7 years now. Keeping the class to a maximum of 12 allows us to ensure that everyone gets the attention that they need. If your back is not straight then your instructor will notice! I started Kettlebells classes with J...
aspirefitnesssolutions.co.uk
MasterClasses Aspire Fitness Solutions MasterClasses
http://www.aspirefitnesssolutions.co.uk/masterclasses/4587248236
Book a free consultation. THE ASPIRE AWARDS 2016. Aspire MasterClass events are a series of occasional classes and seminars where we aim share the experience that we have gained from 20 years in the fitness industry. Kettlebell MasterClasses focus on developing the correct techniques for safe and effective use of weights, this pays rewards when you bring this experience back to weekly classes. Great training is all a matter of time. We all understand the need for time spent working and time spent rec...
aspirefitnesssolutions.co.uk
Running Groups
http://www.aspirefitnesssolutions.co.uk/running-groups/4584847033
Book a free consultation. THE ASPIRE AWARDS 2016. Tell us something about yourself. Aspire has been helping clients get Up and Running for over 5 years now. Most clients have a goal in mind, whether it be improved health and fitness, weight loss or running their first ever 10k. Many have gone on to bigger things. Some clients have never run before, others have run marathons. Our unique style of group training allows different standards to train and improve together in a serious but social environment.
aspirefitnesssolutions.co.uk
Free Consultation
http://www.aspirefitnesssolutions.co.uk/free-consultation/4584829787
Book a free consultation. THE ASPIRE AWARDS 2016. Book Your Free Consultation Now. It's good to talk: Tell what you would like to achieve and one of our team will get back to you very soon. Contact us now to find your Aspire Solution. What does a free consultation involve? You getting to know us and how we work. Us getting to know you and what you aspire to be. Determining which of our unique solutions best matches your needs. Expect some straight talking, but there will be No Hollow Promises!
aspirefitnesssolutions.co.uk
About Us
http://www.aspirefitnesssolutions.co.uk/about-us/4584200866
Book a free consultation. THE ASPIRE AWARDS 2016. Aspire Fitness Solutions was created by Jane Roweth an experienced PE teacher and Personal Trainer in 2008. Since then Jane has helped many local people to achieve their health and fitness goals. Jane is one of the most sucessfull Personal Trainers in Sussex. Her combination of qualifications and experience are unique and as a result her training and coaching deliver meaningful results. Whether you hope to lose weight, cycle the South Downs Way, improve y...
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