Therapy in San Francisco for women in tech, healing professionals, artists, activists and introverts. Specializing in self-compassion and relationship issues.
http://www.leaseigenshinraku.com/
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WHOIS PRIVACY PROTECTION SERVICE, INC.
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PO ●●●639
C/O LEAS●●●●●●●●RAKU.COM
KIR●●●AND , WA, 98083
US
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WHOIS PRIVACY PROTECTION SERVICE, INC.
WHOIS AGENT
PO ●●●639
C/O LEAS●●●●●●●●RAKU.COM
KIR●●●AND , WA, 98083
US
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San Francisco Therapist ~ Lea Seigen Shinraku, MFT | leaseigenshinraku.com Reviews
https://leaseigenshinraku.com
Therapy in San Francisco for women in tech, healing professionals, artists, activists and introverts. Specializing in self-compassion and relationship issues.
leaseigenshinraku.com
| San Francisco Therapist | Individual Therapy |
http://www.leaseigenshinraku.com/individuals
I offer a warm, grounded and attentive perspective in helping individuals find new responses to their struggles by developing a deeper capacity for self-compassion. I do this by guiding clients in:. Becoming more aware of the ways they habitually think and react. Getting in touch with the fear and pain that hide beneath habits. Listening to old wounds and giving them what they need to heal. Making the fresh choices that lead to more fulfilling and vibrant lives. Lea Seigen Shinraku, MFT.
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| San Francisco Therapist | Lea Seigen Shinraku, MFT |
http://www.leaseigenshinraku.com/about
I feel inspired about guiding clients in awakening their innate self-compassion. So they can experience a greater sense of freedom, joy and possibility. Life transitions and challenges can evoke powerlessness and frustration in many people. However, the truth is that we are not victims of our own lives: we always have a choice about how we relate to our experience. When we develop our capacity for self-compassion. 8216;s Student Intervention Team. And Academy of Arts and Sciences. Prior to training as a ...
| San Francisco Therapist | Self-Compassion Resources |
http://www.leaseigenshinraku.com/resources
If you’re looking for more ways to cultivate self-compassion, here are some resources to help. You may want to bookmark this page so you can find it when you need some reminders and support in relating to yourself with greater kindness. Every month, I send out a Self-Compassion newsletter where I offer practices and inspiration for cultivating self-compassion. Please read through the archive below, and sign up for future self-compassion newsletters here. Browse the Self-Compassion Newsletter Archive.
| San Francisco Therapist | Self-Compassion Blog |
http://www.leaseigenshinraku.com/news
Self-Expression vs. Self-Improvement. Jan 15, 2016. By Lea Seigen Shinraku. Quoted in PsychCentral: 4 Ways to Be Kind to Yourself When You’re Anxious. Dec 9, 2015. In this follow-up article on PsychCentral. Quoted in PsychCentral: How to Stop Viewing Your Anxiety as an Enemy. Dec 2, 2015. I was recently interviewed in PsychCentral. Self-Compassion: Trick or Treat? Oct 24, 2015. By Lea Seigen Shinraku. Read the rest of this entry…. Laquo; Older Entries. Self-Expression vs. Self-Improvement. Quoted in Psyc...
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San Francisco Therapist ~ Lea Seigen Shinraku, MFT
San Francisco Therapy Focused on Self-Compassion. The Bay Area is vibrant, diverse and constantly changing, and life here can also feel stressful as you try to balance career, relationships. How can therapy help? Therapy gives you the opportunity to come home to yourself and tune in to that internal compass; your source of confidence and compassion. My approach as a therapist. Is warm, pragmatic, and focused on self-compassion. That means that I will recognize your strengths, while understanding your cha...
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