northplanocrossfit.com
08/08/2015 – North Plano CrossFit | Legacy Fitness Company
https://www.northplanocrossfit.com/08082015
Athlete of the Day. Classes & Programs. Schedule & Hours. North Plano CrossFit Legacy Fitness Company. Athlete of the Day. Classes & Programs. Schedule & Hours. Happy Birthday to Coach Chad Gonzales. Teams of 2 complete. 10 ground to overhead. 8211; this WOD will be completed “relay style” 1 person does a full round while 1 rests and then they switch. August 7, 2015. Sign up for your free trial. Fill out our form and stop by for your FREE TRIAL class today! 7202 Bishop Rd Suite D4 Plano, TX 75024.
northplanocrossfit.com
Beginner’s CrossFit – North Plano CrossFit | Legacy Fitness Company
https://www.northplanocrossfit.com/classes-programs/schedule-hours/beginner-crossfit
Athlete of the Day. Classes & Programs. Schedule & Hours. North Plano CrossFit Legacy Fitness Company. Athlete of the Day. Classes & Programs. Schedule & Hours. Register for a Class. 6:30 PM - 7:30 PM. 6:30 PM - 7:30 PM. 6:30 PM - 7:30 PM. 9:00 AM - 10:00 AM. 6:30 PM - 7:30 PM. 6:30 PM - 7:30 PM. 6:30 PM - 7:30 PM. 9:00 AM - 10:00 AM. Sign up for your free trial. Fill out our form and stop by for your FREE TRIAL class today! 7202 Bishop Rd Suite D4 Plano, TX 75024. Schedule & Hours.
northplanocrossfit.com
Schedule & Hours – North Plano CrossFit | Legacy Fitness Company
https://www.northplanocrossfit.com/classes-programs/schedule-hours
Athlete of the Day. Classes & Programs. Schedule & Hours. North Plano CrossFit Legacy Fitness Company. Athlete of the Day. Classes & Programs. Schedule & Hours. Register for a Class. 5:30 AM - 6:30 AM. 6:30 AM - 7:30 AM. 8:30 AM - 9:30 AM. 11:30 AM - 12:30 PM. 4:30 PM - 5:30 PM. 5:30 PM - 6:30 PM. 6:30 PM - 7:30 PM. 6:30 PM - 7:30 PM. 7:45 PM - 8:45 PM. 5:30 AM - 6:30 AM. 6:30 AM - 7:30 AM. 8:30 AM - 9:30 AM. 11:30 AM - 12:30 PM. 4:30 PM - 5:30 PM. 5:30 PM - 6:30 PM. 6:30 PM - 7:30 PM. 6:30 PM - 7:30 PM.
northplanocrossfit.com
Free Trial – North Plano CrossFit | Legacy Fitness Company
https://www.northplanocrossfit.com/classes-programs/free-trial
Athlete of the Day. Classes & Programs. Schedule & Hours. North Plano CrossFit Legacy Fitness Company. Athlete of the Day. Classes & Programs. Schedule & Hours. Register for a FREE trial! FREE Trial Class Times. Saturdays 9 AM and 10 AM. About North Plano CrossFit. North Plano CrossFit assigns a Foundations coach for the free trial to work with those people that are new to CrossFit. Ahle has been involved in developing and customizing training programs for clients of all age groups and abilities. Kah...
northplanocrossfit.com
08/11/2015 – North Plano CrossFit | Legacy Fitness Company
https://www.northplanocrossfit.com/08112015
Athlete of the Day. Classes & Programs. Schedule & Hours. North Plano CrossFit Legacy Fitness Company. Athlete of the Day. Classes & Programs. Schedule & Hours. EMOM for 10 minutes alternate. 45 seconds of handstand holds or walks. 7 burpees pull ups. 10 KB swings (70/53). EMOM for 10 minutes alternate. 10 hollow arch kips on bar. 5 x 250 m row – rest 1 min between rounds. August 10, 2015. Sign up for your free trial. Fill out our form and stop by for your FREE TRIAL class today! Schedule & Hours.
victoryparkcrossfit.com
WOD – Victory Park CrossFit | Legacy Fitness Company
https://www.victoryparkcrossfit.com/wod
Classes & Programs. Schedule & Hours. Victory Park CrossFit Legacy Fitness Company. Classes & Programs. Schedule & Hours. We are a community that challenges, inspires and supports people in their dreams and goals. Special Offer: First 50 Members lock in their rate for life! WOD 11.14.2016. November 13, 2016. Conditioning: For Time: 21 HSPU 42 SDHP (75/55) 63 Pull Ups 84 Push Press (75/55) 105 Double Unders * 25 min Time Cap * Rest 5 minutes 12 minutes to a heavy Clean 2 Jerks. WOD 11.14.2016. Conditionin...
victoryparkcrossfit.com
The Box – Victory Park CrossFit | Legacy Fitness Company
https://www.victoryparkcrossfit.com/about-victory-park-crossfit
Classes & Programs. Schedule & Hours. Victory Park CrossFit Legacy Fitness Company. Classes & Programs. Schedule & Hours. We are a community that challenges, inspires and supports people in their dreams and goals. To provide a community that challenges, inspires and supports people in their dreams and goals. Benefits of Joining Victory Park CrossFit. Who Is Victory Park CrossFit For? 2312 Victory Park Lane Dallas, Texas. 2312 Victory Park Lane Dallas, Texas. WOD 11.14.2016. WOD 11.12.2016.
victoryparkcrossfit.com
Victory Park CrossFit – Victory Park CrossFit | Legacy Fitness Company
https://www.victoryparkcrossfit.com/author/victory-park-crossfit-2
Classes & Programs. Schedule & Hours. Victory Park CrossFit Legacy Fitness Company. Classes & Programs. Schedule & Hours. WOD 11.14.2016. November 13, 2016. Conditioning: For Time: 21 HSPU 42 SDHP (75/55) 63 Pull Ups 84 Push Press (75/55) 105 Double Unders * 25 min Time Cap * Rest 5 minutes 12 minutes to a heavy Clean 2 Jerks. WOD 11.12.2016. November 11, 2016. WOD 11.11.16. November 11, 2016. Skill: you pick Conditioning: 20 minute AMRAP 5 Deadlifts 3 Power Cleans 2 S2OH. WOD 11.10.2016. November 9, 2016.
victoryparkcrossfit.com
WOD 8/17/2015 – Victory Park CrossFit | Legacy Fitness Company
https://www.victoryparkcrossfit.com/wod-8172015
Classes & Programs. Schedule & Hours. Victory Park CrossFit Legacy Fitness Company. Classes & Programs. Schedule & Hours. Strength: 5 x 5 OHS. Conditioning: “Helen”. 21 KB swings (53/35). August 16, 2015. WOD 11.14.2016. WOD 11.12.2016. WOD 11.11.16. WOD 11.10.2016. WOD 11.9.2016. 2312 Victory Park Lane Dallas, Texas. 105;nfo@victoryparkcrossfit.com. 2312 Victory Park Lane Dallas, Texas. WOD 11.14.2016. WOD 11.12.2016. WOD 11.11.16. Schedule & Hours. Classes & Programs.
victoryparkcrossfit.com
Coaches – Victory Park CrossFit | Legacy Fitness Company
https://www.victoryparkcrossfit.com/about-victory-park-crossfit/coaches
Classes & Programs. Schedule & Hours. Victory Park CrossFit Legacy Fitness Company. Classes & Programs. Schedule & Hours. Victory Park CrossFit was founded on the idea that all of us can get more from our lives if we are willing to put forth a little bit of effort. Victory Park CrossFit will challenge the fitness status quo with every CrossFit workout. Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great. When Ryan is not in the gym or the cor...
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